Sopho e entsoeng ka salmon

Ho kopanya sopho e entsoeng ka monate e nang le monate o nang le likhae tse sa tšoaneng tsa saalmon e ikhetha. Sopho e entsoeng ka onion e nang le litlhapi ke bopaki bo tobileng. Lumella ho itokisetsa sopho e sa tloaelehang bakeng sa phepelo e 'ngoe e tlase e hlahisoang ka tlaase mona' me u itšoarele le lelapa la hao eseng feela ka pelo e ntle empa le lijo tse monate.

Recipe ea sopho e entsoeng ka Spanish e nang le saalm

Lijo:

• fillet ea saalmon - 1 lik'hilograma;
• lero la lime - 2 tbsp. likhaba;
• parsley meroho;
• letsoai - lipopoana tse 2;
• pepere e ntšo - teaspoon e 1;
• konofolo - li-clove tse 4;
• sefate sa pepere sa Bulgaria - likotoana tse 4-5;
• eiee e khubelu - likarolo tse 4-5.;
• tomate - likotoana tse peli;
• Oregano e omisitsoeng - 1 tsp.

Litokisetso

Re hlahloba salmon bakeng sa ho ba teng ha masapo 'me, ha ho hlokahala, tlosa. Re kenya sesepa ka sekotlolo 'me re tšollela lero la lalaka, eketsa letsoai le pepere le parsley e khethiloeng.

Pelepele tse nang le mapolanka li kopantsoe le blender, ho phaella ka 1/3 senoelo sa metsi. Haeba o lakatsa, litapole tse patisitsoeng tsa pelepele tse monate, o ka eketsa peppers e nyenyane.

Ka lero le tšela oli le mocheso ka holim'a mocheso oa mocheso. Fry konofolo e nang le sliced ​​bakeng sa metsotsoana e ka bang 30 'me u kenyelle mehele e menyenyane ea eiee e khubelu. Kamora 'metsotso e 5-6 ea pheha, onion e lokela ho ba bonolo. Tlatsa onion ka pelepele e entsoeng, eketsa litamati le grate tse 2. Solim le pepere moro o hlahisang ho latsoa, ​​o eketsa oregano mme o jala litlhapi tsa tlhapi. Koahela pitsa e pholileng ka sekwahelo ebe u pheha sopho bakeng sa metsotso e 6-7 ho fihlela salmone e loketse.

Lokisetsa sopho e joalo ea onion le saalm ka har'a li-multivark. Sebelisa mokhoa oa "Fry" kapa "Baking" bakeng sa nako ea ho chesoa ka onion, ebe o ea "Sopho", ka mor'a ho eketsa tlhapi. Ka mor'a metsotso e 15-20, sopho e tla ba e loketse.

Joang ho pheha sopho e onion le saalmon ka makotikoting?

Lijo:

• Lethalone, makotikoting ka oli - 1 e ka khona;
• eiee - likarolo tse 2.;
• konofolo - 2 cloves;
• pepere e chesang - ho latsoa;
• ginger e nang le grated - 1/2 tsp;
• hlahisa - 1 tbsp. khaba;
• tranelate - 1/2 tbsp.

Litokisetso

Ka pan, ho futhumatsa oli ho tswa ho saalmon e ka kenngoeng ka makotikantsoeng 'me u tšela oiee e khethiloeng ho fihlela o le bonolo. Lilemong tse 30 tsa ho qetela tsa ho chesa eiee, re eketsa konofolo ho feta mochine oa khatiso ebe o tlosa setofo mollong.

Ka saucepan, pheha litha e le nngwe tsa metsi 'me u behe sejoe ka har'a sona, chepped pepere e chesang, curry , ginger ginger. Re tšollela ka tranelate mme re fokotsa mocheso. Re kenya likaroloana tsa saalmon ka sopho mme re li pheha metsotso e 5-7, ka mor'a moo re tlosa sopho ea mollo ebe re e fa tafoleng, e fafatsoa ka litlama tse khethiloeng.

Sopho e entsoeng ka onion e nang le salmon caviar

Lijo tse monate tsa tranelate e entsoeng ka tranelate le caviar ke sejana se monate se loketseng ho sebeletsa tafoleng ea mokete. Ho khotsofatsa le monate, ho tiisetsoa hore u se ke ua tlohela baeti ba hao ba sa tsotelle.

Lijo:

• botoro - 20 g;
• oli ea mohloaare - 1 tbsp. khaba;
• litapole - 500 g;
• onion - 400 g;
• moro oa khōhō - 750 ml;
• lebese - 1 ntho;
• Salmon caviar - 100 g;
• dill.

Litokisetso

Ha u ntse u chesa, qhibiliha botoro le li-anyanisi tse monate. Pheha eiee ka mocheso o tlase bakeng sa 20 metsotso, e le hore e be monate le e bonolo, ntle le ho fetola 'mala. Re fetisetsa li-onion roast le litapole ka moro oa futhumetseng. Pheha sopho ka metsotso e ka bang 15-20 kapa ho fihlela litapole li fetoha bonolo. Lumella sopho e lokiselitsoeng hantle e kokobetse mme re e senya ka ho kolobetsa. Ho itokiselitse litapole tse hlatsoitsoeng bakeng sa ho tšoana ho hoholo ho ka hlakoloa ka sieve. Hona joale sopho e lokela ho kopantsoe le tranelate kapa lebese hape e futhumale holim'a mollo o monyenyane.

Sebeletsa sopho e entsoeng ka onion ka khaba ea salmon caviar kapa selae sa salted fish fillet, e nang le dill e khethiloeng.