Kajeno liphatsong tsa rona, likheo tsa ho pheha ho tloha ho chesang Turkey, eo ntle ho pelaelo e ke keng ea u siea u sa tsotelle 'me e ka fetoha kamehla ea menu ea hau.
Fried turkey fillet ka frying pan le likotoana tsa eiee le tranelate e bolila
Lijo:
- turkey fillet - 520 g;
- oli ea limela e hloekisitsoeng - 55 ml;
- tranelate e bolila rustic - 120 g;
- moro kapa metsi - 190 ml;
- onion bulb e khōlō - 140 g;
- motsoako oa litlama tsa Motaliana - lipinche tse 1-2;
- cloves konofolo - 2-3 likarolo.;
- e ncha litlama - 0.5 sefate;
- letsoai la tafole - li-pinch tse peli;
- motsoako oa pepere o sa tsoa khuoa - pinch e le 1.
Litokisetso
Haeba ho na le tlhokahalo ea ho pheha bakeng sa bobeli bo potlakileng le bo monate ho sejana se se ratang ka lehlakoreng le leng, 'me sehatsetsing ho na le setho sa mekhoa ea Turkey, ntle le ho tsilatsila ho e tšela ka eiee, ebe o khabisa ka tranelate e bolila ka pane. Ka sebele sephetho se tla u makatsa 'me ka thabo ka kopo.
E le ho hlokomela mokhoa ona, nama e hlatsoitsoeng le e omehileng e khaola likoto ebe e behoa ka oli ea meroho e futhumetseng ka pan ntle ho monate. Ka mor'a hore likarolo tsohle tsa Turkey li be le likhahla tse thahasellisang, eketsa li-onion tse entsoeng ka mekhabiso ea halofo 'me ka mor'a metsotso e mehlano ho isa ho e supileng u kenyelle tranelate e bolila, moro o chesang kapa metsi, nako ea lintho tse nang le letsoai, pepere le ho pheha, e susumetsang nako le nako, ka metsotso e meng e leshome. Ka mor'a moo, re kopanya nama le metsoako ea litlama tsa Mataliana, li-clove tse nang le litlolo le litlama le ho li tlohela ka tlas'a sekwahelo metsotso e mehlano.
Panini le motsoako o halikiloeng le cranberry sauce ka lero le pholileng
Lijo:
- turkey fillet - 150 g;
- oli ea limela e hloekisitsoeng - 30 ml;
- letsoai la tafole - li-pinch tse peli;
- motsoako oa pepere o mocha o ncha-pinch e le 1;
- bonolo ea tranelate cheese - 1,5-2 tbsp. likhaba;
- motsoako oa litlama tsa Motaliana - pinch e le 1;
- Cranberry mongobo - 2-3 tbsp. likhaba;
- eiee e khubelu - 30-50 g;
- bohobe ba ciabatta - dilae tse 2.
Litokisetso
Re ne re arolelana le lijana tsa linaha tsa Italy ka sejo se makatsang. E le ho e etsa, khaola turkey ho kenya lipoleiti tse tšesaane, letsoai le pepere, ebe hang-hang o li romela ho pate e nang le mofuthu o nang le oli ea meroho 'me o e soeufatsa ho tloha mahlakoreng a mabeli ho fihlela o itokiselitse. Lihlahisoa tsa li-ciabatta lia khaoloa likarolo tse peli. E 'ngoe ea tsona e kopantsoe e tsoakane le litlama tse omeletseng tse monate, chisi e bonolo, le sauce e' ngoe ea cranberry. Hape ho e 'ngoe ea likotoana tsa bohobe e behiloe ka libate tse halikiloeng le likhabiso tsa eiee e khubelu' me li koahelle ka karoloana ea bobeli. Hona joale o lokela ho lokisa sandwich e futhumetseng ka mahlakoreng a mabeli ka pan ea grill kapa sandwich. E hlaha e le monate le e tsotehang haholo.