Bongata ba rona re rata shish kebabs. Hase kamehla ho ka khonehang ho li pheha ka tsela ea setso ho mofuta oa sejo sa mashala. Empa hase bothata, mme ha se lebaka la ho tlohela monate oa hau o ratehang. Ho pheha kebe ea shish ka ontong ka letsoho, bala ka tlase.
Shish kebab ka ontong ka letsohong
Lijo:
- Pariki ea nama ea kolobe - 1 lik'hilograma;
- lero la lemone - 30 ml;
- onion - 500 g;
- asene - 40 ml;
- motsoako oa pelepele;
- letsoai le leholo;
- ho etsa lijo bakeng sa shish kebab;
- tsoekere - 25 g.
Litokisetso
Nama ea kolobe e entsoe ka likotoana, e beha mosebetsing, e koahela filimi le ho otla hantle. Tlosa filimi eo, u tšela nama ka letsoai, linōko le hape u hlajoe. Beha nama ka sekotlolo, eketsa lijo tsa shish kebab, eiee e khethiloeng. Re khumama hantle ka matsoho ho etsa hore lero le hlahe. Re tlosa marinate a batang ka lihora tse peli. Lokisetsa e 'ngoe le e' ngoe ea eiee - e sehe ka hare ho mehele, e behe ka sekotlolo, tšela metsi a phehile, asene, tšela tsoekere ebe u eketsa letsoai. U ka boela ua eketsa lero la lemone. Khutlisa hape 'me u tlohele ho ea marinate. Hona joale futhumala ka setofo, u behe sesepa leboteng bakeng sa ho baka, ka lehlakoreng le leng la bohale re le tiisetsang. Re kenya eiee e nang le mapolanka, ho eona-nama le ho kenya letsoho. Ho tloha tlhōrōng ea filimi, etsa likoti tse seng kae tse nyane. Re e romela setofo se chesang 'me re baka bakeng sa lihora tse ka bang 1.5. Haeba u batla ho etsa shangi ea shish ka letsoho ka mokokotlo oa onion ka mokokotlo o mofubelu, joale re khaola mabokose metsotso e 10 pele pheho ea ho baka e fela.
Shish kebab ho tswa ho khoho ka ontong
Lijo:
- fillet ea khoho ea khoho - 700 g;
- oli ea limela - 40 ml;
- konofolo - 3 cloves;
- tsoekere ea granulated - 30 g;
- soy sauce - 50 ml;
- coriander;
- letsoai.
Litokisetso
Khofu ea khoho e khaola lirobong tsa oblong. Re li beha holim'a li-skewers accordion. Bakeng sa marinade, moriana oa soya o kopantsoe le oli ea limela, tsoekere, coriander, konofolo e entsoeng, letsoai. Re tšollela ntate ea khoho ea marinade, ho koaheloa le ho hloekisa serame sa ho lebela 2. Ha nama e felile, setofo sea futhumetse ho fihlela ho likhato tse 200. Re beha shish kebabs ka letsoho. Lithako li tiisitsoe ka sekhetho se khethehileng. Beha sesepa tafoleng ea ho baka ebe u pheha hoo e ka bang halofo ea hora.
Shish kebab sekhahla ka ontong ka letsohong
Lijo:
- Likoti tsa kolobe - tse 1 lik'hilograma;
- ho etsa lijo bakeng sa shish kebab;
- onion - 300 g;
- tomate ka lero la eona - 350 g;
- letsoai;
- pepere.
Litokisetso
Khaola nama ka likoto. Solim, pepere, tšela linoko. Liiee li khaola likarolong ebe li hlophisoa ka lihlopha. Re e eketsa nama. Re romela tomate hammoho le lero. E tsoakiloe hantle 'me e kolobetsoa ka nako e ka etsang hora. Re tšoara nama ka likotoana tsa eiee le litamati holim'a skewers ea lepolanka, e behe ka letsoho. Ka nako e ts'oanang, ba lokela ho kenngoa ka mela, eseng khahlanong le e mong. Metsing e tiisitsoe ka likoto tse khethehileng 'me e romeloa metsotso e 40 ka setofo se chesang hantle.
Shish kebab ho tswa ho nama ea kolobe ka ontong
Lijo:
- Likolobe tsa kolobe - 800 g;
- eiee - 400 g;
- tamati ea langa le le lej - 80 g;
- pepere;
- letsoai;
- oli ea meroho.
Litokisetso
Anyezi e fetoha slurry le grinder ea nama kapa blender. 'Me haeba ha u na e mong kapa e' ngoe ka letsoho la hao