Shurpa ho tloha motseng oa moton o tloaelehileng oa lijo tsa bochabela, o lokiselitsoeng ho ea ka mekhabiso e fapaneng e tsoang ho batho ba bang. Leha ho le joalo, litšobotsi tse tloaelehileng tsa shurpa, tse fumanoang hohle ke hore li mafura haholo le nama. Hape, ka sopho e atisa ho eketsoa le litholoana, boholo ba omisitsoeng quince le plum. Se-srrpa e ruileng e lokiselitsoeng hantle e tlatsitsoe ke mefuta e mengata ea mefuta e mengata ea lifate, e leng e totobatsang tatso e se e ntse e le bolibe ba sejana.
Recipe ea likheo tsa konyana lapeng
Ntle le ts'ebeliso ea eona ea phepo e ntle, shurpa e tumme ka khanya ea eona: likotoana tsa nama tse phallang ka moro o hlakileng li tlatsitsoe ka libaka tse khanyang tsa lihoete, pelepele e monate, tamati le litlama-e leng sejana se setle sa nako leha e le efe.
Lijo:
- konyana ka lesapo - 740 g;
- tamati - 210 g;
- onion - 115 g;
- litapole - 330 g;
- lihoete - 90 g;
- li-coriander tse ngata tse tala;
- mofone oa lefatse - 1 teaspoon;
- Pepere ea Bulgaria - 230 g.
Litokisetso
Konyana e lokisetsa, ho tlosa mafura a mangata le ho hlatsoa nama. Ka mor'a moo, kenya likotoana tsa mutton ka sekotlolo, tšela metsi 'me u phehele lihora tse' ngoe le halofo hammoho le eiee e nyane le e sila. Hang ha moro o se o loketse, tlosa bulb, 'me ka har'a moro, pele u lahlele litapole, ka mor'a hore u phehe ka makhetlo a phehiloeng, pepere e monate, e lateloa ke lihoete le litamati. Pheha sejana ka metsotso e meng e 20 ka mor'a ho pheha, 'me u sebeletse ka coriander e ncha.
Ho boetse ho loketse ho etsa mutton shurpa ka har'a motlakase, ka lebaka la sesebelisoa, moro o ka pheha ka nako e telele bakeng sa ho latsoa lijo tsa nama. Pheha li-mutton ka lihora tse 'ngoe le halofo ka mokhoa oa "Quenching", ebe ka mor'a moo o beha lisebelisoa tsohle ka sekotlolo ebe u li tlohela ka halofo ea hora.
Shurpa ho tswa ho mokokotlo ka lebaleng
Ha ho pelaelo hore monko o monate ka ho fetisisa o fumanoa hantle sopho eo u phehang thupeng. Phetolelong ena re tla leka ho kopanya sekhetho se nepahetseng sa sejana le phetolelo ea lehlabula ea shurpa, e ntseng e etsoa ka meroho e mengata.
Lijo:
- ho tsuba haholo - 75 g;
- lihoete - 320 g;
- tamati - 570 g;
- litapole - 730 g;
- onion - 830 g;
- konyana - 1,1 lik'hilograma;
- barberry, zira, fatše coriander - 1 teaspoon;
- pepere e monate - 420 g;
- asene - 430 di ml;
- noa metsi a 430 di ml.
Litokisetso
Pele o etsa mutton shurpa, qhibilihisa mafura ka lebokoseng mme oe sebelise ho fata halofo ea eiee e kholo e khethiloeng ka pepere e monate le lihoete. Ha meroho e qala ho fetola 'mala oa khauta, e behele konyana ho eona' me u tlohele likotoana ho li nka. Nako le nako tsohle ka barberry, zira le coriander, eketsa letsoai le tšela metsi. Ho lokisetsa shurpa ho tswa ho motton ho tla hloka mamello ho uena - tshebetso eohle e tla nka bonyane lihora tse peli ho pheha tlas'a sekwahelo. Ha sopho e ntse e etsoa, tlosa le ho khaola eiee e setseng ka mekhabiso e tšesaane 'me ue marine ka asene ka metsi, letsoai le tsoekere.
Sebeletsa shurpa e chesang ka li-picky onion le meroho e ngata ho latsoa.
Joang ho lokisetsa konyana ho tswa ho motton lapeng?
Lijo:
- chickpea - 115 g;
- onion - 240 g;
- langa le le lej - 510 g;
- lihoete - 380 g;
- pepere e monate - 370 g;
- k'habete e tšoeu - 95 g;
- litapole - 640 g;
- konofolo - meno a 3;
- konyana - lik'hilograma tse 1,3.
Litokisetso
E-noa li-chickpeas pele ebe u li pheha ho fihlela halofo e phehiloe. Fry nama e nang le linotši tsa eiee ho fihlela e tšoara, ebe u eketsa meno a nang le konofolo, e nang le lihoete tse nang le lisiloeng ho eona le ho tšela metsi ka hohle. Kenya li-chickpeas ebe u kenya k'habeche. Kamora hora, beha tomate, pelepele le monate oa litapole ka sejana. Tlohela ntho e 'ngoe le e' ngoe ho pheha ho fihlela litapole li le bonolo, ebe u li tlohela ntle ho mollo metsotso e 15 pele u sebeletsa.