Setlolo sa mali ke recipe

Lisekisi tsa mali kapa mali ea mali li ile tsa qaptjoa hape Greece ea boholo-holo. Nama matsatsing ao e ne e nkoa e le sehlahisoa se theko e boima, 'me mali a liphoofolo tse ruuoang lapeng a ne a theko e tlaase. Ka hona, sehlahisoa se joalo se ile sa fetoha lijo tse ratoang haholo har'a "batho ba tloaelehileng". Leha ho le joalo, ho ka ja motho e mong le e mong, empa re tla u bolella mokhoa oa ho lokisetsa botlolo ea mali.

Kemiso ea mali

Lijo:

Litokisetso

Ho hula ka hloko, ho tlosa mafura le ho hlatsoa li-mucus kaofela. Ebe oe khutlisetsa ka hare, oe tšela ka letsoai 'me u tsamaee lihora tse 5-7. Ebe o hlatsoa sefuba mme u soakete letsatsi ka metsing a batang, u eketsa veine e nyane. Ebe o hlatsoa hape 'me u tsoele pele ho itokisetsa ho tlatsa. Ho etsa sena, buckwheat rump, tšela metsi le pheha ho fihlela o pheha. Nama e sebelisoa le ho khethoa likoto. Halofo ea mafura e sithabetsoa ka thipa, 'me ea bobeli e sothehile ka har'a grinder ea nama. Ka mor'a moo, nama e nang le mafura e kenngoa ho latsoa mme e halikiloe ka oli ea meroho ho fihlela khauta, e koahelang sekwahelo ka metsotso e ka bang 25. Re hloekisa eiee, re senya likotoana tse nyenyane ebe re li soeufatsa ho fihlela khauta. Re fetisetsa mali ka sieve 'me, haeba e le matlafatsa, hlakola ka blender. Hona joale kopanya ka sekotlolo se tebileng sa nama, linōko, lesela la motsoako, sekontiri sa buckwheat, onion e besitsoeng, tšela lebese, mali 'me u tšollele phofo. Beha marulelo ka mokotong ebe oe tlatsa ka thata ka ho tlatsa. Kamora moo, re tlama mahlakoreng ka bobeli, re e phunye libakeng tse 'maloa ka nale ebe re e theola metsotso e 5-7 ho metsi a belang. Ebe re romela krovjanku ka buckwheat, phehiloeng lapeng, setoeng sa preheated le ho rekota metsotso e 25. Joale boroso e pholile, e pholile 'me e khaola likotoana.

Recipe bakeng sa mali a iketselitseng

Lijo:

Litokisetso

Mali a chesang a tšeloa 'me kapele a tsoakane le khaba ea lehong. Ebe o pheha ka pheha e nyenyane metsing ka metsotso e 30, ebe oe lahlela hape.

Salo, peeled konofolo le mali a phehiloeng li sothehile ka makhetlo a 'maloa ka ho grinder ea nama, lahlela linoko, tšela ka tranelate le kopanya hantle.

Matha a bohale a arotsoe ka likotoana tsa bolelele bo hlokahalang, a hlatsoa, ​​a kenngoa ka hare, ka bonolo a tlotsoa ka letsoai 'me a tšolleloa ka asene tharollo. Kamor'a lihora tse 6 hape, li hlatsoa ho tswa ho mucus 'me li tlatsa liaparo ka nama ea minced. Kamora 'ona, re tlama masise a krovyanku mahlakoreng a mabeli, etsa li-punctures tse' maloa ebe u li theola metsotso e 15 ka metsi a belang. Re koahela sereiti ka oli, re beha sehlahisoa sa boroso, se koahe ka oli ebe u chese ka metsotso e 25 sehong sa preheated.