Li-soups tsa li-mushroom li na le sebaka se ikhethang mananeng leha e le afe, hobane, ha ho se na nama kapa litlhapi, li ntse li fumana tse matlafatsang le tse ruileng. Empa ha ba bangata ba lokisetsa lijana tsa li-mushroom tse hloekileng, joale re fana ka tlhahiso ea hore u leke ho omella, e leng ntle le tatso e nang le monko o tsotehang. Ho na le phepo e ngata ea sopho e tsoang li-mushroom tse omisitsoeng, 'me re tla arolelana le uena tse ling tsa tsona.
Mopho ea li-mushroom tse omisitsoeng tse tšoeu
Lijo:
- li-mushroom tse omisitsoeng tse tšoeu - 100 g;
- lihoete - 1 sengoathoana;
- litapole - likotoana tse peli;
- li-noodle - 50 g;
- botoro - 30 g;
- Bay leaves - 2-3 maqheka.;
- meroho le letsoai - ho latsoa.
Litokisetso
Pele u qala ho pheha sopho e tsoang li-mushroom tse omisitsoeng, li lokela ho soaked, haholo-holo bosiung bo bong. Kahoo, li-mushroom tsa hao li ile tsa lula metsing ka bosiu 'me tsa e-ba bonolo, tsa li ntša, empa u se ke ua li tšolla metsi, empa u li siee joaloka moro. E qhibilihisa botoro le sekoahelo sa kettle ka kettle kapa pan 'me u futhumetse li-mushroom ka mocheso o tlaase metsotso e 10. Ka mor'a moo, tšela ka moro, nako le letsoai mme u phehe.
Nakong ena, fry the noodles hanyenyane ho pate ea frying ho fumana 'mala oa khauta' me u se ke oa oela nakong ea ho pheha, 'me ue romele li-mushroom. Etsa litapole, u li khaole ka li-cubes 'me u li kenye sopho. Kharate ea sodium, e seng bonolo ebe e kenngoa ka sopho. Metsotso e 5 pele ho pheha, romela lekhasi le limela ho li-noodle tsa li-mushroom . Ka mor'a ho tima mollo, lumella sejana sa hao hore se eme metsotso e meng e 15 'me u sebeletse sopho ea hau e monate ea li-mushroom tse omisitsoeng ka tranelate e bolila.
Meroho puree ho tloha li-mushroom tse omisitsoeng
Haeba u khetha sopho-sesepa, leka ho e pheha ho tloha ho omisitsoeng li-mushroom ho latela mokhoa ona, 'me u ke ke ua lula u nyahame.
Lijo:
- li-mushroom tse omisitsoeng - 500 g;
- metsi - 1 l;
- litapole - 2-3 likotoana;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- tranelate 10% - 500 ml;
- botoro - bakeng sa ho tsuba;
- Linoko le letsoai - ho latsoa.
Litokisetso
Li-mushroom li hlatsoe le ho soa metsing a chesang ho fihlela lihora tse 2. U se ke ua tšollela metsi. Etsa litapole, u li khaole likaroloana tse nyenyane, u li behe ka sekotlolo mme u tšollele metsi a chesang holim'a eona e le hore ue etse limilimithara tse seng kae ho feta meroho. Eketsa letsoai le litheko tse ling. Anyezi e tšela ka letsoai ebe e tsoa ka oli ho fihlela e le e hlakileng, ebe e eketsa lihoete tse nang le lisiloeng ho eona ebe o pheha ntho e 'ngoe le e' ngoe hammoho ho fihlela e le bonolo. Ebe u beha li-mushroom ebe u li omella ka mollo o monyenyane ka metsotso e 2-3, ho fihlela li hlahlanya.
Pheha litapole tse phehiloeng ka blender, kopanya litapole tse kholiloeng tse nang le tranelate ebe u hlapolla ka li-mushroom moro. Boima bo lokela ho fumanoa ka mokhoa o tsitsitseng, joaloka kefir. Senya meroho ka har'a blender mme u romele gruel e hlahisang motsoako o monate oa litapole. Beha sopho ea hau e hloekileng mollong o monyane ebe o pheha, o tsosang kamehla, ka metsotso e 5. Kamora ho khaola sejana, se koahele ka sekwahelo 'me u se lumelle hore se fane ka bonyane metsotso e 30.
Sopho ea Cream ho tloha li-mushroom tse omisitsoeng
Lijo:
- li-mushroom tse omisitsoeng - tse 150 g;
- litapole - likotoana tse peli;
- onion - 1 pc.;
- lehe - sengoathoana se le seng;
- konofolo - 1 clove;
- tranelate - 50 ml;
- moro oa khoho - 1 l;
- oli ea meroho - bakeng sa ho monya;
- dill e sithabetseng - 1 tbsp. khaba;
- Letsoai le letsoai le mobu - ho latsoa.
Litokisetso
Li-mushroom tse omisitsoeng li soaletse metsing a batang bonyane lihora tse 3-4. Ka nako eo hlakola le ho khaola likotoana. Le litapole tlosa letlalo, le li khaole ka likotoana ebe le li beha ka ho pheha nama ea moro. Pheha ka metsotso e ka bang 15-20.
Oli e entsoeng ka oli ka ho chesa oli ho fihlela e hlakile, ebe u eketsa li-mushroom ebe u li qeta ka metsotso e 7-8.
Etsa litapole ho tloha moro ebe u tšela li-mushroom hammoho le blender. Ebe u khutlisetsa boima bo bongata, u kenye konofolo e pshatlehileng le nako le letsoai le pepere.
Beha sopho e entsoeng ka mushroom ka mollo o monyenyane, 'me u tsoele pele ho tšela kahe lehe le tranelate ka har'a eona. Hlahisa ntho e 'ngoe le e' ngoe, e tlise ho e pheha 'me ue tlohe. Ha u sebeletsa, fafatsa sejana ka litlama.