Saladi ea Setaliana e nang le pasta (ka ho toba, le pasta) ke phello ea ntlafatso e feletseng ea tlhaho ea maikutlo a litabeng tsa Italy. Lijo tse nang le pasta li ntle hobane li ka pheha kapele. Ho phaella moo, o ka sebelisa lisebelisoa tse ling tsohle, ke hore, ho na le mefuta e mengata e mengata ea recipe ea salate e nang le macaroni. U ka pheha ntho e 'ngoe le e' ngoe e setseng sehatsetsing, ha e le hantle, u latela melao-motheo e tloaelehileng ea ho pheha Italy. Ho ka etsahala hore historing, mokhoa oa ho lokisa salate e joalo ke tsela eo e bōpiloeng ka eona - e lokiselitsoe ho tloha ho e setseng, kahoo ena ke mokhoa o utloahalang ka ho feletseng, o nang le melemo le oa moruo oa tšebeliso ea lihlahisoa.
Khetha pasta e nepahetseng ka nepo
Mofuta oa paste o sebelisitsoeng bakeng sa salate e ka ba ntho leha e le efe, ho kenyeletsa lihlahisoa tse telele. Leha ho le joalo, pasta e lokela ho lokisoa ho tloha ka koro ea mefuta e thata, sephutheloana se sheba mantsoe "sehlopha A, se phahameng ka ho fetisisa". Bakeng sa ho tlatsa salate e chesang e nang le pasta (hangata ho sebelisoa paseta e phehiloeng kapa ho futhumala hanyenyane feela ka pan), u ka sebelisa li-sauces tse fapaneng, mohlala, popula ea sauce ea Mediterranean, garlic-lemon sauce, yogurt, mayonnaise ea lehae le tse ling.
Masila a mofuthu a Italy a nang le pasta
Lijo:
- Ligrama tse 250 tsa ham e tlaase;
- 2-3, tomate e butsoitseng;
- 1 pepere e monate;
- sejana sa chisi e nang le ligrama tse 100-150 (ho molemo, ho hlakile hore e ne e le, ka mohlala, "Parmesan" kapa "Mozzarella");
- Ha e le hantle, re tla hloka pasta - gram 200-300.
Bakeng sa ho fuoa lijo tse ngata u tla hloka:
- 4-5 likhaba le oli ea meroho (ho molemo ho sebelisa mohloaare ho hatella pele ho bata);
- 1 tablespoon ea litholoana tsa tlhaho veine (ka ho khetheha veine) kapa lero la halofo ea lemone;
- 2 cloves konofolo;
- pepere e ntšo fatše;
- Ha e le hantle, salate efe kapa efe ea Setaliana ke ntho e sa utloahaleng ntle le meroho. Basil, parsley, le ba bang - eseng dill mane.
Litokisetso:
Tšela metsi ka sekotlolo se seholo, eketsa khaba ea oli, hanyenyane feela eketsa le ho tlisa metsi ho pheha. Cook pasta 8-10 metsotso, ha ea lokela ho pheha, 'me u lule u le dente ebe ue lahlela ka colander. Li-tomate re khaola lilae, ham le pepere e monate - lero le lekhutšoanyane, chisi re e tšela ka grater e kholo. Kopanya lisebelisoa tsohle (ho akarelletsa, pasta e mofuthu) ka sekotlolo sa salate. Kopanya lisebelisoa tsa mongobo, eketsa e khabisitsoeng konofolo. Re tšollela salate ho apara, eketsa majoe a silafetseng, re sa ikoahlaee. E khothatsa. Mona, ho bonolo joalo ka: salate ea Setaliana e nang le pasta e loketse, o ka sebeletsa salate tafoleng, e ka ba e ntle - ka veine e khanyang ea tafole.
Kenya lijo tsa leoatleng
U ka lokisetsa salate ea monate ea Setaliana ka pasta le lijo tsa leoatleng.
Lijo:
- gram 300 e nyenyane ea pasta ea sehlopha A;
- 1 kankere ea tuna e kenngoeng ka makotikoting;
- Squid e nyenyane e 3 (setopo);
- 2-4, tomate e butsoitseng;
- liente tse 200 tsa limela tse tala (semela se feliloeng).
Bakeng sa moriana oo re o nkang:
- Litepisi tse 4-5 tsa oli ea mohloaare;
- 1 egg yolk ea lehe la khoho;
- 2 cloves konofolo;
- Supuni e 1 ea asene kapa lero la lemone;
- meroho (lettuce, basil, parsley, rucola, joalo-joalo).
Litokisetso:
Pheha litopo tse hloekisitsoeng ka metsotso e 3 - ha ho joalo, ebe o pholile mme o khaola ka mekhahla e khutšoane. Pheha metsi ka sekotlolo se seholo. Kenya oli e 1 ea sopho e entsoeng 'me u tlatse phala. A re pheheleng paste al dente, ke hore, ka metsotso e 8-10 le ho e khutlisetsa ka colander. Likhooa li pheha ka thōko, joalo ka ha ho bontšoa sephutheloana, 'me re tlohele colander. Koala nkho ea tuna, fetisetsa lintho ka hare ho sekotlolo sa salate 'me u kopanye ka fereko. Kenya likarolo tse ling kaofela. Re tla khaola litamati ka lilae. Rea e kopanya. Lokisa moriana: kopanya konofolo le lihlahisoa tse setseng. Hlakola salate 'me u kopanye. A re kenye salate e arolelitsoeng makhasi a lettuce a tala, a khabise ka meroho. U ka sebeletsa tafoleng e nang le veine e khanyang kapa e tšoeu ea tafole.