Hape na ua tseba hore ha ho na tafoleng ea boithabiso Georgia e ka etsang ntle le phala. Ke eng? Ke mofuta oa pate le walnuts le konofolo, mme hangata e lokiselitsoe ho tswa ho ntho e 'ngoe le e' ngoe: ho tloha ho beet, sipinake, linaoa tse khubelu le tse tala. Mohope oa ho pheha lijo tse joalo o tla tiisa bohle ba ratang lijo tsa pele, empa li le lijana tse potlakileng le tse theko e tlaase. Ho feta moo, lintho tsohle tsa tlhaho li tla u fa botle le bophelo bo botle. Empa mona ke mokhoa oa ho pheha phalis ho linaoa, re tla u bolella ka thabo.
Phalie recipe ho tloha linaoa tse tala
Lijo:
- meroho e tala e tala - 700 g;
- meroho e mecha;
- konofolo - 6 lijana;
- walnuts - 1 item;
- bohobe ba rye - 1 selae;
- azhika - 2 di-teaspoon;
- likhahla tsa kharenate - bakeng sa mokhabiso;
- linoko;
- hops-suneli.
Litokisetso
Likhooa li hlatsuoa li phehiloe metsing a letsoai metsotso e 10. Kamora 'ona, hula metsi ohle, hatisa linaoa hanyenyane ka matsoho' me ue siee ho pholile. Ntle le ho senya nako, re hloekisa konofolo, ho e lahlela ka sekotlolo se kopantsoeng, ho eketsa meroho, sengoathoana sa bohobe le ho hlajoa maqeba a linate. Fokotsa ntho e 'ngoe le e' ngoe 'me u fetise boima bo sithabetseng ho linaoa tse pholileng, beha li-adzhika, linoko le whisk ntho e' ngoe le e 'ngoe e khutliselitsoeng ho homogeneity. Ho feta moo, ho ea ka mokhoa oa khale oa phala oa linaoa, kopanya motsoako le matsoho ho ea boemong bo tsitsitseng. Ka mor'a moo, jala pasta ka sejana 'me u khaole likarolong, kapa u etse libolo tse nyane ebe u li pata hanyenyane ka matsoho. Ha u sebeletsa, fafatsa peō e ncha ea kharenate.
Phala ea linaoa tsa Phala
Lijo:
- coriander e ncha - 60 g;
- fatše coriander - 10 g;
- tleloubu - sengoathoana se le seng;
- walnuts - 100 g;
- pepere e khubelu ea fatše - 5 g;
- khoele ea khoele - 500 g;
- linoko;
- konofolo - 10 g.
Litokisetso
Li-pods tsa linaoa li hlatsuoa, tlosa malebela, ebe o pheha metsotso e 10. Meroho e hlatsoa, sisinya le sila ka thipa hammoho le walnuts. Re hloekisa eiee, re khanye le ho penya linaoa tse pholileng ka matsoho a ka, 'me haeba ho hlokahala, re khaole ka thipa. Ho boima ba meroho, eketsa litlama tse ncha, linate, linoko le eiee. Motsoako oa sephetho o kopantsoe le matsoho, re theha libolo ebe re beha phalimi ho tloha khoeleng ea khoele ea linaoa.
Phali oa linaoa tse khubelu
Lijo:
- linaoa tse khubelu - 1 lik'hilograma;
- peeled walnuts - 500 g;
- eiee e bofubelu - 1 pc.;
- cilantro e omisitsoeng;
- linōko.
Litokisetso
Re kenya linaoa tse khubelu ka sekotlolo, tšela metsi 'me u phehe ho fihlela o le bonolo. Ka mor'a moo re e khutlisetsa colander, e-re metsi a se ke ae tšela ka matsoho. Li-walnuts tse nang le peele le eiee e khubelu li sothehile ka har'a grinder ea nama. Lihlahisoa tsa lijo li kopanya linaoa tse pholileng, linate tse nang le marang-rang, eiee, letsoai le linoko ho latsoa ho fihlela boima bo lekanang bo fumanoa. Ebe sejana se pholile mme se etsoa tafoleng.
Phali oa linaoa tse tala
Lijo:
- asparagus linaoa - 500 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- li-walnuts - lintho tse 0,5;
- litebello tsa linako tsa selemo-suneli - teaspoon e 1;
- coriander fatše - 0,5 tsp.
- veine veine - 4 tbsp. likhaba;
- linōko.
Litokisetso
Lioaoa pheha metsotso e 5-7 ka metsi a belang, empa u se ke ua cheka. Ebe re e kenya ka metsing a batang, e koahela ka leqhoa ebe re e tlohela ho pholile. Li-walnuts li phunyeletse ka seretse kapa li phunyeletsa ka grinder ea nama, 'me rea pata meroho. Motsoako ona o nateloa ka koena e khaotsoeng, e qhibilihisa garlic 'me kaofela ha eona e tšela, e fafatsoa ka linoko. Re hatella linaoa ka hloko, re li phunyeletsa ka grinder ea nama ebe re kopanya lisebelisoa tsohle tsa sekotlolo se tebileng. Re tšela ka asene, ka hloko kopanya phali le ho tlosa sejana sehatsetsing. Re sebeletsa tafoleng, re foufatsa boima ka mokhoa o monyenyane oa "meatball" le ho khabisa ka morara oa kharenate kapa cornelian.