Ho bonahala eka e 'ngoe ea lijana tse bonolo ka ho fetisisa tseo motho a ka li tsebang ke omelet, phetolelo ea khale e lokiselitsoe likarolo tse peli feela: lebese le mahe. Leha ho le joalo, ke batho ba 'maloa ba ka bitsang sejo sena ka kholiseho har'a "moqhaka," mohlomong hobane, ha ba fuoa mokhoa o bonahalang o le bonolo, o ntse o hloka tlhokomelo le litlhaloso.
Omelette e tloaelehileng - e matla ebile e teteaneng
Omelette e joalo e lokiselitsoe ka potlako, o ka tsoha metsotso e 10-15 pele ho moo 'me ka kopo u khabise ntlo ka lijo tsa hoseng tse monate.
Lijo:
- mahe a khoho - likarolo tse 4.;
- lebese - 10 tbsp. likhaba;
- letsoai - pinch;
- Butter - 30 g.
Litokisetso
Ka sekotlolo se senyenyane sa enamel re roba mahe. E ba silafatse 'me u tlohele metsotso ea 2-3. Khabareng, retelehela ka ontong ka likhato tse 200 'me u be le oli ka mokhoa oo ka oona re tla chesa omelet. Mahe a tsoakane le letsoai, butle-butle a tšolleloa lebese. Ha o khone ho kopanya motsoako ona, haholo-holo ka mohlahlobi. Ka mofuthu u tsose mofereko, ha hoa hlokahala hore u finyelle homogeneity e feletseng ea motsoako. Re e tšela ka letsohong ebe re e beha ka ontong. Re emetse hoo e ka bang kotara ea hora. Omelette ea rona e loketse.
Ntho e 'ngoe e ka u thusang ke ho lokisa omelette ka pane ea ho chesa. Tabeng ena, u tla ja lijo tsa hoseng ka mokhoa oa Sefora. Re tla u bolella kamoo u ka lokisang omelette e tloaelehileng - e le hore u bue, motheo, oo u ka khonang ho e tlatsa ka litsela tse sa tšoaneng.
K'hemik'hale ea khale ea omelette ka lero la ho chesa
Lijo:
- lebese - hoo e ka bang 50 ml;
- oli "Bafutsana" - 2 tbsp. likhaba;
- lehe la khōhō - maqheka a 2-3.;
- letsoai - ho latsoa.
Litokisetso
Lihlahisoa tsohle li tlameha ho bata, ka hona re li ntša ka sehatsetsing motsotsong oa ho qetela. Ka sekotlolo sa enamel kapa plate e tebileng re roba mahe, letsoai. Haeba o batla, o ka eketsa pepere ea pepere e ncha e ncha. Hlohlelletsa, tšela lebese. Ho susumetsa ka hloko, re fihlella homogeneity ea boima, ha re ntse re leka ho se feteletse ka moea. Ka pan, ho tšela oli, tšela ka motsoako oa mahe le lebese. Tlohela mocheso o mofuthu ho fihlela metseng e omeletsoe, ebe o kenya omelet ka halofong mme oe tlise ho itokisetsa metsotso e meng e 5. U ka koahela kapele frying ka sekwahelo 'me u omelle omelet ka mollo o fokolang ka metsotso e ka bang 10 - e tla ba khetho e bohlokoa haholo.
Ho nepahetse hakae ho lokisa omelette e nang le ho kenya lintho kahare?
Lijo:
- Khoho ea khōhō - li-2 pcs.;
- lebese - 60 ml;
- oli "Bafutsana" - 30 g + 30 g;
- Leek - ntlha e le 1;
- li-mushroom - likotoana tse 4-5;
- letsoai - ho latsoa.
Litokisetso
Taba ea pele re lokisetsa ho tlatsoa: hlaba mehele e tšesaane ea likheo, khaola li-mushroom le stew ka halofo ea botoro ho fihlela e phehiloe - hoo e ka bang metsotso e 7-10. Mahe a phallela sekoting se tebileng, letsoai, le kopantsoe le lebese. Ka pane e 'ngoe, re qhaqha oli e setseng, re tšollele motsoako. Ha metse e meholo ea omelette e e-na le letsoho le leholo, tlohela ho tlatsa bohareng, emele omelet ka halofo 'me hang-hang u sebeletse.