Morao tjena, omelet e tsoang sejana se tloaelehileng se fetohile sesebelisoa se sebelisetsoang ka thabo bakeng sa ho pheha lijana tse fapa-fapaneng. Li-Salad li ratoa haholo ka ho phaella ha li-omelets, tseo ka lebaka la eona, li seng monate feela, empa li boetse li na le pelo e ntle.
Salate e nang le mahe a qhibilihisitsoeng le boroso
Haeba o sa tsebe ho etsa omelet bakeng sa salate, joale sena se etsoa habonolo haholo, mme ha ho na mohope o khethehileng. U lokela ho etsa omelette feela kamoo u tloaetseng ho e sebelisa, kapa u sebelise recipe e ka tlase.
Lijo:
- lihoete - likotoana tse peli;
- onion - likotoana tse 2;
- mahe - likotoana tse tharo;
- starch - 1 tbsp. khaba;
- sose e phehiloeng - 200 g;
- mayonnaise - ho latsoa;
- konofolo - 1-2 cloves;
- oli ea limela bakeng sa ho monya;
- letsoai ho latsoa.
Litokisetso
Etsa li-omelette, otla mahe, starch le letsoai mme u li halehele ho fihlela li lokile, li etsoe ka lihlopha. Onion khabeloa chop le Fry ka frying pan ho fihlela translucent, 'me joale romela ho eona grated lihoete. Fry bakeng sa metsotso e meng le e meng 5. Mokhokhetsi o boetse oa khaola ka har'a oli.
Kopanya lisebelisoa tsohle, eketsa konofolo e silafalitsoeng, mayonnaise le letsoai le lenyenyane. Khothaletsa hape 'me u sebeletse salate ea hau tafoleng.
Salate ka ham le omelette
Lijo:
- omelette - sekoahelo se le seng;
- likomkomere - likotoana tse peli;
- langa le le lej - 2 pcs;;
- Ham - 200 g;
- mayonnaise - 1-2 tbsp. likhaba;
- li-hard-cheese - 100 g;
- letsoai ho latsoa.
Litokisetso
Etsa omelet: bakeng sa sena o ka otla mahe ka letsoai mme o ba tšela ka pan ka ntle ho oli. Qetellong ea sejana sehiloeng ka tšesaane e hlobolisa, likomkomere le langa le le lej - likotoana tse nyenyane, le ham - joang. Hard cheese grate ka grater e kholo. Beha salate ka sejana: pele likomkomere, joale omelet, joale tomate, ham le holimo mayonnaise. E fafatse ka cheese ea grated mme u e fe tafoleng.
Salate e nang le li-mushroom le omelette
Lijo:
- oli e tsoang mahe a mabeli;
- tšela li-mushroom kapa tse monate - 200 g;
- chisi - 150 g;
- ba-crackers - 100 g;
- onion - sengoathoana se le seng;
- Likomkomere tse ncha kapa tsa letsoai - 2 lik'hilograma.;
- parsley ho latsoa;
- mayonnaise.
Litokisetso
Omelette e lokiselitsoeng. Khaola liiee le Fry ka pane, kamora metsotso e seng mekae u kenyelletsa li-mushroom, u khaole lipoleiti. Kopana hammoho metsotso e 5-7. Likomkomere khaola ka dilae, chisi grate ka e kholo grater. Beha hammoho likomkomere, li-mushroom le eiee, mahe a qhibiliha, grated chisi le croutons, nako le mayonnaise, letsoai ho latsoa le ho khabisa le parsley.
Salate ka poone le omelette
Lijo:
- oli e tsoang mahe a mabeli;
- poone ea marine - 1/2 b.
- Ham ea khoho e tsuba kapa e belisoa - 1 pc .;
- walnuts - matsoho;
- mayonnaise - 2-3 tbsp. likhaba;
- konofolo, parsley ho latsoa;
- letsoai le pepere ho latsoa.
Litokisetso
Khaola nama ho tloha ka ham hore e be likaroloana. Omelette - e tšesaane le mela. Senya li-walnuts. Beha khōhō, poone, omelette e khethiloeng, linate tse khakiloeng le konofolo ka sekotlolo sa salate. Tlatsa tsena tsohle ka mayonnaise, eketsa letsoai le pepere ho latsoa. Beha lijo tse lokiselitsoeng makhasi a salate e tala le ho khabisa ka parsley.
Salate e nang le sebete le omelette
Lijo:
- lehe - sengoathoana se le seng;
- sebete sa nama ea khomo - 150 g;
- langa le le lej - 1 pc.;
- lihoete tsa Korean - 50 g;
- peō ea makotikoting - 2-3 tbsp. likhaba;
- oli ea limela bakeng sa ho monya;
- tranelate 10% - 2-3 tablespoons. likhaba;
- soy sauce - 1 tbsp. khaba;
- mayonnaise - 100 g;
- dill kapa parsley - makala a seng makae;
- letsoai, pepere e mofubelu le e khubelu ho latsoa.
Litokisetso
Tlosa sebete ho tloha lifiliming, khaola likotoana, u chesoe ka oli ho fihlela ho lokile, letsoai le sebaka sebakeng se mofuthu. Mahe a otloa ka tranelate, a eketsa meroho e khaohileng, letsoai, pepere le fry ea omelet, ebe o e khaola ka ho e hlobolisa. Tomate chop e tšesaane lilae.
A salate sekotlolo, kenya langa le le lej, poone, lihoete tsa Korea, mahe a qhibiliha le sebete. Kopanya mayonnaise le soy sauce. Ka motsoako ona, nako ea salate ea hao, e behe sejana ebe o khabisa ka meroho.