Li-soups ha li ntle feela joaloka sejana sa pele sa lijo tsa motšehare. Linaheng tse sa tšoaneng, batho ba lichaba tse fapaneng ba lokisetsa sopho e tsoang lijong tse fapa-fapaneng 'me ba li ja ka linako tse fapaneng tsa letsatsi. Sehlopha se khethehileng sa lijana - li-soups tsa cheese, ho lumeloa hore mehopolo e tloaelehileng le mokhoa oa ho itokisa ha tsona li thehiloe mme li hlahisoa linaheng tsa Europe (e leng Fora, Switzerland, Netherlands le Belgium), libakeng tseo ka tloaelo ho hlahisoang lihlahisoa tsa khale.
Joang ho pheha sopho e entsoeng ka tranelate?
Melao-motheo ea motheo
- Hona joale lebitso lena le se le ntse le hlakile hore lijoe ke tsona tse ka sehloohong bakeng sa li-sopho tsa sesepa, kahoo ho hlokahala hore u khethe lihlahisoa tse ling e le hore li se ke tsa kena-kenana le tatso ea cheese ea sejana, empa e mpe e fetole le ho e tlatsana ka tumellano. Ka hona, re leka ho khetha lihlahisoa tse nang le litlolo tse sa jeleng lipolotiki tse sa jeleng paate.
- Hape ho hlakile hore sopho ea tranese ea tranese kapa sopho e entsoeng ka tranelate e lokela ho ba le ts'ebetso e tsitsitseng, e leng, e be e teteaneng ka ho lekaneng.
Sopho e entsoeng ka bonolo le e monate ea tranese ea tranese le tranelate le litapole - recipe
Lijo:
- Cheese e thata (Dutch, ka mohlala) - hoo e ka bang 300 g;
- tranelate lebese la tlhaho metsi - 250 ml e teteane;
- litapole tse phehiloeng - likarolo tse 3.;
- oli ea mohloaare Extra Virgin - 2 tbsp. likhaba;
- konofolo - 1 clove;
- meroho (eiee e nyenyane, parsley, basil, coriander, rosemary, dill ha e sebelise);
- Setlolo sa grated - 1 pinch;
- mobu o motšo oa pepere - ho latsoa;
- likotoana tse entsoeng lapeng - ka ho rata.
Litokisetso
Pheha litapole tse peeled ka metsi a mangata, etsa puree ho eona 'me u hlapolle moro ho tsitsitseng ha metsi a tranelate a tranelate.
Ka karolong e ka thōko ea sekoahelo, ho fokolang mollo, tlisa ho pheha tranelate le ho eketsa grated chisi. Re qhibiliha chisi ka tranelate e tsoelang pele ka metsotso e ka bang 8, ka mor'a moo re kopanya lero la cheese le monate le litapole tsa litapole. Ho lumellana ho ka laoloa ka ho eketsa litapole moro. Nako le linoko le oli ea mohloaare, tšela ka sopho likopi, u fafatsoe ka litlama le konofolo. Re tla sebeletsa bahlaseli ka bomong, e mong le e mong o tla kenngoa ka sopho ka bongata bo batlang. Lijo tse ntle tsa lijo tsa hoseng kapa tsa motšehare.
Karolong ea bobeli ea letsatsi, lik'habohaedreite "ka potlako" ha li ratehe (ho kenyeletsa lijana le litapole), kahoo re khetha meroho e nang le likhahla tse ngata tsa meroho bakeng sa ho pheha sesepa sa sopho.
Sopho e entsoeng ka kesea e nang le salmone le krime ea lijo tsa thapama
Lijo:
- li-hard-cheese - 250 g;
- lebese la tranelate - 200 ml;
- li-fillets tsa tlhapi leha e le efe ea salmon, u ka ba le belly (pinki ea salmon, trout, salmon, joalo-joalo) - 200 g;
- broccoli kapa cauliflower - 200 g;
- onion - 1 pc.;
- pepere e khubelu e monate - 1 pc.;
- Bay leaves - 3 lik'hilograma.;
- mobu o mofubelu o motšo, grated nutmeg - ka pinch;
- konofolo - 2 cloves;
- meroho.
Litokisetso
Re tla khaola pepere e monate ka libakeng tse nyenyane, re tla senya broccoli ka libakeng tse nyane. Beha meroho ka sekotlolo se senyenyane se nang le onion le li-bay, tšela 250 ml ea metsi 'me u phehele metsotso e 5 ka mor'a hore u belise. Makhasi a bulb le li-laurel. Broccoli le li-chunks tsa pepere li ntšoa ka whisk, e pholile hanyane 'me re e roala ka blender.
A le moro, tloha ka saucepan ka mor'a ho pheha meroho, beha litlhapi khaola ka likotoana tse nyenyane, eketsa grated chisi, tšela ka tranelate. Pheha ka mor'a ho belisa metsotso e 3-8. Re khutlisa meroho e tsoetsoeng. Tšela sopho likopi, nako le likhase tsa fatše, fafatsa litlama tse teteaneng le konofolo.
Ha ho ntse ho etsoa sopho ena, u ka boela ua kenyelletsa 200 dikgerama tsa zucchini kapa mokopu, lijoana tsena li phehiloe hammoho le meroho e meng le ho hloekisa. Esita le ho hlophisoa ha sopho ena, o ka kenyelletsa linaoa tse nyenyane tse kotuloang tse sa tšoaneng (ha ho hlokahale hore li ikhohomose).
Re sebeletsa bohobe ba rye bakeng sa sopho ena.