Metsi a Sassi - mokhoa oa ho noa hantle?

Ha ba batla mokhoa o bonolo oa ho fokotsa boima ba 'mele, ba bangata ba sebelisa tšebeliso e eketsehileng ea metsi a Sassi - seno se khethehileng se thehiloeng metsing, se reretsoeng ho potlakisa ts'ebetso ea metsoako le ho etsa hore mokhoa oohle oa ho theola boima bo be teng. Ho bohlokoa ho tseba ho noa metsi a Sassi hantle, e le hore e hlile e fana ka phello.

Ho pheha le ho noa metsi a Sassi joang?

Metsi a Sassi a bitsoa ka mor'a moetsi oa eona Cynthia Sass. Ho tseba hore ka tekanyo ea motho o lokela ho noa likhalase tse 8 tsa metsi ka letsatsi, empa ha ho motho e mong le e mong ea ratang metsi haholo le ho noa ka bongata bo joalo, ngoananyana o nahana ka mokhoa oa ho ntlafatsa tatso le thepa ea metsi. Ka lebaka la sena, o ile a etsa lengolo la ngaka leo ho lona metsi a ntseng a ntlafatsa a thusa ho ntlafatsa boemo ba 'mele ka tsela e rarahaneng, ho potlakisa ts'ebetso ea metaboli,' me e monate haholo ho feta metsi a tloaelehileng a ho latsoa.

Lokisetsa seno ho ea ka kemiso ea mongoli feela: bakeng sa 2 a etsang dilitara tse metsi, eketsa 1 tsp. gate motsoako o entsoeng ka ginger, slice e tšesaane lilae e le nngwe ea likomkomere le lemon, 'me qetellong eketsa tse leshome le metso e' meli tsa koena. Beha lisebelisoa tsohle nkho ka mantsiboeeng 'me ue behe firiji,' me hoseng o tla ba le metsi a loketseng a Sassi letsatsi lohle!

Mongoli oa tsamaiso o netefatsa - ka ho lokisetsa ntho e 'ngoe le e' ngoe ho latela taelo ea meriana, u ke ke ua ba le lipotso tsa hore na u ka noa metsi a Sassi hakae, ha e le letsatsi leo u lokelang ho noa ka lona hantle decanter eohle e fumanoeng.

Sassi o noa metsi ka matsatsi a makae?

E le hantle, o hloka ho ja metsi a Sassi nakong eohle ea boima ba 'mele. Litholoana tse molemo ka ho fetisisa tseo u tla li finyella haeba u li kopanya le lijo tse tloaelehileng, ho sebelisa lik'habohaedreite pele ho lijo tsa motšehare. Metsi a Sassi a tla eketsa metabolism mme a finyelle liphetoho tse potlakileng ka boholo le boima ba 'mele.

Batho ba bangata ba fokolang boima ba 'mele ka seno sena le lijo tse nepahetseng ba hlokomela hore tatso ea seno e monate hoo esita le ka mor'a hore ba be le boima ba' mele ba thabela ho e sebelisa bonyane hangata ka beke.