Litholoana tsa leqhoa lapeng

Lehlabula, letsatsi, mocheso ... Ha likhato tse mashome a mabeli moriting, ke batla ho lula ka ho feletseng firiji. Poloko ke metsi le ice cream feela - lithaba tsohle tsa leqhoa le leqhoa. Empa ho ke ke ha khoneha ho lula ka kotlo e joalo ka nako e telele ka kotlo. Re lokela ho batla litsela tse ntle tsa ho pholile, 'me leqhoa la litholoana e tla ba mokhoa o babatsehang oa ho sebelisa ice cream. Ha e na mafura ka ho feletseng, 'me haeba litholoana li le monate, joale tsoekere e ka boela ea lahloa.

Joang ho etsa leqhoa la litholoana lapeng?

Tsela e bonolo ka ho fetisisa ke ho omella litholoana tse nyane, ebe o li sila ka ho hlahisa boemo bo botle. Kahoo u ka ba ua pheha mahapu le melon.

Mokhoa oa bobeli o hloka hore ho be le foromo e khethehileng. Empa haeba u se na nako ea ho e fumana, u ka sebelisa linoelo tsa polasetiki tse tloaelehileng le lithupa tsa lepolanka lebenkeleng la ice cream. Re khaola litholoana tseo re li ratang ka li-cubes (o ka nka monokotsoai), robala karolo ea boraro ho likotlolo 'me u li tšollele molomong oa lero la tlhaho. U se ke ua lebala ho kenya lithupa holimo ebe o li romela ho leferefere.

Ho latela diresepe tse latelang ho tla hlokahala hore u qete nakoana e telele, empa lijo tsa lijo tse ling li tla ntlafatsoa haholoanyane.

U ka etsa joang leqhoa la litholoana le kiwi le veine lapeng?

Lijo:

• kiwi litholoana - 8 pcs.;
• tsoekere - halofo ea lekholo;
• metsi - 1 ntho;
• veine e omeletseng e tšoeu - 1 tbsp.

Litokisetso

Ebola 'me u khaole kiwi ka blender ho fihlela e boreleli. Re qhaqha litapole tsena tse mashed ka sefate ho tlosa peo. Tsoekere e tšeloa ka sekotlolo, e tšolleloa ka metsi mme e futhumala, e hlohlelletsa, holim'a mollo o monyenyane ho fihlela o qhibiliha. Joale sirapo e tlisoa ho pheha ebe e pheha metsotso e meraro. Re e tlohela e pholile 'me re e tšollela ka veine ea kiwi. Kopanya hantle, tlatsa liforomo ebe o li kenya ka lehare. Ha boima bo qala ho tiisa maboteng, boela o bo kopanye le fereko 'me ue behe serame ho fihlela o thatafala ka ho feletseng.

Litholoana leqhoa "Litapole tsa mahapu" - recipe

Lijo:

• lime - likotoana tse 6;
• Orange - 2 likotoana;
• yoghurt ea tlhaho - tafoleng ea 1/2;
• Fragole - 1 ntho;
• tsoekere e phofshoana - ho latsoa;
• marotholi a tsokolate - 1 tbsp. khaba.

Litokisetso

Lithako li khaotsoe ka halofo, li tlose ka hloko makhasi ao 'me u hlatsoe mokokotlo. Lihlahla tsa fragola li shapuoa ka blender, li tšela lero le lerootho la lamunu le ka yogurt (e lokela ho ba e teteaneng). Haeba u lakatsa, eketsa le phofshoana e tsoekere. Re boetse re sisinya ntho e 'ngoe le e' ngoe. Tlatsa setopo sena sa liketsoana ka lelaka, eketsa marotholi a seng makae a tsokolate ea chokolete ebe u e romela ho leferefere. Ha ho bata, re ntša limeshe, re ba fe mofuthu o monyenyane ebe re li khaola likotoana tse 3 ka thipa e chesang. E hlahisa metsi a mahapu a 36 a skibochek.

Haeba u nahana hore ntle le lebese le monate kae kapa kae, leka ho pheha ice cream e halikiloeng . Le boetse ka ho phethahetseng pholile lehlabula mocheso compote ho tloha plums .