Likhopo tsa nama tsa nama ea kolobe ka letsohong li na le monko o monate haholo. Li kopantsoe ka mokhoa o phethahetseng le litapole tse mashed kapa raese e nyenyane!
Likotlo tsa nama tsa nama ea nama ea kolobe ka letsohong
Lijo:
- Lithaba tsa nama ea kolobe - 980 g;
- Lemon - 35 g;
- tleloubu - 155 g.
Bakeng sa marinade:
- konofolo - 30 g;
- soy sa mongobo o motsoako - 85 ml;
- motso oa ginger - ho latsoa;
- ketchup - 25 ml;
- mahe a linotši - 15 g;
- linoko - ho latsoa.
Litokisetso
Pele u pheha sejana ka letsoho, hlatsoa likhopo tsa nama ea kolobe, u o omise ka thaole, ue tšele likoto ebe oe kenya sekotlolo se tebileng.
Joale e-ea ho lokisoa ha marinade: re hloekisa le ho e tšela konofolo ka piano ka mochine oa khatiso. Eketsa ginger e ncha e ncha, linoko, mahe a linotši, ketchup le soy sauce.
Liiee li hloekisoa, li khabisitsoe ke mehele ea halofo 'me li lahleloa ka sekoahelo ho likhopo. Li tšela ka lero la lero la lemone, tšela marinade e nkhang hamonate, tsosang matsoho le ho hloekisa sehatsetsing.
Hoseng re beha likhopo tsa nama ea kolobe ka letsohong bakeng sa ho baka, ho tiisa lipheletsong le ho phunya thipa libakeng tse 'maloa ka thipa. Re romela lijana ka ontong 'me re baka metsotso e 55 mocheso oa likhato tse 195. Ka mor'a moo, khaola mabokose ka mokhoa o hloekileng 'me u sootho ka likhopo ho fihlela mokokotlo o motle le oa molomo o hlaha.
Likotla tsa nama tsa nama ea nama ea nama ea nama ea nama ea nama
Lijo:
- litapole - 970 g;
- likhopo tsa nama ea kolobe - 985 g;
- linoko;
- onion - 55 g;
- oli ea limela - lilithara tse 20;
- konofolo - meno a mabeli;
- mosetareta oa lijo-thollo.
Litokisetso
Bakeng sa litokisetso tsa likhopo tsa nama ea nama ea nama ea nama ea nama, nama e hlatsuoa, e sisinyeha, e qhibililoe ka linoko, e kenngoa mochine o nang le konofolo ebe e kenngoa ka sehatsetsing. Litapole le lieiee li hloekisoa, li khaoletsoe likotong tse halofo ebe li beha meroho ka sekotlolo. Ba etse hore ba latsoe, ba tšele oli, ba fafatsa mosetareta le ho kopanya. Ka letsoho le robala litapole tse nang le eiee, joale lintla le ka thata-thata tlama metseng. Tlatsoa sejana ho fihlela e se e loketse hoo e ka bang hora ka mocheso oa likhato tse 200.
Likotla tsa nama tsa nama ea nama ea meroho ka meroho
Lijo:
- likhopo tsa nama ea kolobe - 850 g;
- onion - 45 g;
- lihoete - 45 g;
- Peperegia ea Bulgaria - 65 g;
- meroho e mecha - sehlopha sa 1;
- konofolo - 45 g;
- litapole - likarolo tse 10.;
- oli ea meroho - 30 ml;
- linōko .
Litokisetso
Kahoo, likhopo li hlatsuoa hantle, li khaola ebe li kenngoa ka sekotlolo. Meroho e hloekisoa ebe e khabisoa ka likarolo tse nyenyane. Ebe re li romela nama, eketsa letsoai ho latsoa, lahlela meroho e tšolotsoeng, tšela oli ea meroho, kopanya matsoho ebe u tsamaea metsotso e 35. Ka mor'a moo, re fetisetsa metsoako e lokiselitsoeng ho etsoa, ho tiisa metse ka thōko le ho romela setofo ka metsotso e 55.