Ho sa tsotellehe hore na lefuba le bakoa ke eng, mochine oa ho felisoa ha oona o tsamaea ka phepo e nepahetseng. Tabeng ena, ho na le molao o le mong feela: ho laola sebete, ho o fa khefu le ho tsosolosa matla a tlhaho.
Mokhoa o nepahetseng bakeng sa lefuba: ke eng eo u lokelang ho e tlohela?
Ntlha ea pele, phepo e nepahetseng e nang le mefuta e mengata, e hloka hore ho latoe lihlahisoa tse ngata tse jereng sebete 'me e tla ba tse sa lokelang:
- nama, li-mushroom, likhoho le li-broth tsa tlhapi, hammoho le sopho eohle ea tsona;
- lijo tse entsoeng ka makotikoting, lihlahisoa tsa marinated, li-pickles tsa mohloli ofe kapa ofe;
- tranelate ea li-confectionary ea moqapi leha e le ofe le lihlahisoa tse kenyeletsang;
- cocoa le lihlahisoa tse tsoang ho eona, ho kopanyelletsa le li-dessert le chokolete;
- nama eohle le litlhapi tse tsuba le lijo tse monate;
- leqhoa le lijo tsohle le ho noa;
- li-mushroom, sipinake, linaoa, radish le radish;
- tsohle linoko, linoko le condiments;
- tee e ntšo, haholo-holo e matla;
- lijo leha e le life tse mafura, tse halikiloeng;
- nama leha e le efe e mafura le tlhapi;
- litholoana tse bolila le monokotsoai;
- bohobe bo monate, li-buns;
- mahe a mefuta eohle;
- joala.
Manyolo a meriana a hloka lijo tse thata, 'me ho kheloha hanyenyane ho tsoa lethathamong lena ho ka etsa hore u se ke ua ja. Etsa bonnete ba hore u hlokolosi 'me u se ke ua sebelisa lihlahisoa tsena, ho molemo ho fanyeha lenane la bona ka ho toba sehatsetsing. Lijo tse latelang ka mor'a lefu la jaundi li hloka ho latela melao e tšoanang bakeng sa libeke tse ling tse 1-3.
Lijoe bakeng sa jaundice
Litšireletso li ngata haholo, 'me ha u sheba ka lekhetlo la pele ho ka' na ha bonahala eka u ke ke ua ja ho hang. Leha ho le joalo, ha ho joalo. Lenaneo le lokela ho etsoa ka lihlahisoa tse joalo:
- lihlahisoa tsa lebese tse tlaase;
- pasta, pasta;
- lijana tsohle tsa meroho;
- lirosa tsa litholoana le lebese;
- lihoai tse phehiloeng le tse halikiloeng, tlhapi, likhoho;
- bohobe ke li-biscuits;
- soneblomo, mohloaare le botoro;
- lipompong tsa tlhaho, litholoana.
Lijo tse nang le li-jaundice ho batho ba baholo le bana li tšoana. Ho bohlokoa ho nka lijo tse futhumetseng, tse futhumetseng, le lijo tse chesang, tse bata kapa tse futhumetseng tabeng ena e ka ba kotsi.