Haeba u etsa qeto ea ho fapanya lijo le lijana tsa tlhapi, mohlomong, ntho ea pele e tlang kelellong ea hao ke ho pheha li-cutlets tsa tlhapi. Li bonolo ho itokisetsa, li ka etsoa ho tsoa ho mofuta ofe kapa ofe oa litlhapi le mefuta e fapa-fapaneng ea diresepe ha li tlase ho li tšoana le nama. Mabapi le lipepe tsa rona tsa ho pheha tsa litlhapi bakeng sa litlhapi tse nang le litlhapi ka ho qaqileng haholoanyane.
Recipe bakeng sa ho pheha litlhapi tsa li-cutlets ho tloha ho cod
Cod e khetholloa ke lijo tse phahameng, 'me nama ea eona e mosoeu e bonolo e omella, ka hona ho lokisa li-cutlets ho litlhapi tse joalo tseo e lokelang ho li atamela ka bohlale.
Lijo:
- bohobe bo bongata - 125 g;
- cod fillets - 760 g;
- onion - 95 g;
- tranelate e bolila - 45 g;
- pepere e chesang - ho latsoa;
- tse seng kae tsa parsley e tala;
- lero la lemone - 25 ml.
Litokisetso
Etsa likoti tsa cod ho tloha ho peoana e nyenyane le ho pata. Ka morero oa ho qetela u ke ke ua sebelisa grinder ea nama kapa blender, empa hape le thipa e bohale, ka hona likaroloana tsa litlhapi ka sejana li tla bonahala li le bonolo haholoanyane.
Ha tlhapi ea litlhapi e loketse, eketsa ka tranelate e bolila, onion e khethiloeng, pepere e chesang, meroho, lero la citrus, letsoai le li-breadcrumbs tse ncha. Kopanya metsoako hantle, ka ho khetheha ka matsoho a hau, ho li kopanya ka tieo, ebe o etsa likarolo tse ling tsa boima ka har'a li-cutlets le fry ho fihlela li soeufala, ho hlophisa li-cutlets tsa tlhapi ha li nke nako e telele.
Li-cutlets tsa litlhapi tse tsoang ho chum - recipe
Joaloka litlhapi tse ling tsa saalmon, chum e na le mafura, empa le joalo, bakeng sa tatso e sa tsitsang le lero le lerootho, re tla eketsa botoroana bo bonolo ho sesepa.
Lijo:
- botoro - 35 g;
- lehe le tsoeu - 1 pc.;
- fillet ea chum saalmon - 460 g;
- mayonnaise - 65 g;
- starch 45 g;
- lero la lemone - 10 ml.
Litokisetso
Fokotsa sesepa sa tlhapi le nako hantle, ebe u kenya lero la citrus. Kenya lehe le starch ho protheine 'me u kopanye ka botlalo ka matsoho. Kenya likotoana tsa oli e bonolo ebe u penya mayonnaise e nyenyane ebe o tsosoa hape. Litokisetso tsa tlhapi e nkiloeng ka tlhapi bakeng sa li-cutlets li fetile, joale u li tlohe pholileng metsotso e 15 ho etsa hore ho be bonolo ho bōpa, 'me u tšollele likarolo tse fokolang tsa li-mince le tsa fry ho fihlela u robala.
Recipe bakeng sa li-cutlets tsa tlhapi tse khethiloeng
Lijo:
- tlhapi ea litlhapi - 540 g;
- lehe - sengoathoana se le seng;
- phofo - 85 g;
- tse seng kae tsa parsley e tala, basil;
- onion - 35 g;
- konofolo - meno a mabeli.
Litokisetso
Qala ka ho hloekisa tlhapi ea tlhapi le ho e sila. Ha litlhapi li khethiloe, li qete nako 'me u li kenye ka litlama. Fula lieiee 'me u tšela meno a li-garlic phaleng. Eketsa ntho e 'ngoe le e' ngoe ho e-na le li-mince tsa tlhapi, ebe o otla lehe mme o fafatsa phofo. Hang hape ha u kopanya kaofela, etsa moriti oa li-cutlets, ebe u tšela ka pane ka oli e futhumetseng ho fihlela u robala.
Recipe ea ho pheha litlhapi tsa tlhapi lapeng
Esita le li-cutlets tsa nama li hangata li kopane le li-additives tse kang lijo-thollo le meroho ho eketsa bokahohle ba sejana ho sehlahisoa. Re ile ra etsa qeto ea ho tlatsetsa boima ba cutlet ho tloha tlhapi e khubelu le litapole bakeng sa morero o le mong, hape ho etsa hore li-cutlets tse feliloeng li hlahe haholoanyane.
Lijo:
- salmon fillet - 320 g;
- litapole - 270 g;
- lebese - 115 ml;
- phofo - 35 g;
- motala oa mosetareta - 15 g;
- li-parsley meroho - 1 tbsp. khaba;
- onion - 55 g;
- lehe - sengoathoana se le seng;
- bohobe ba lijo.
Litokisetso
O lokela ho qala ka ho lokisoa ha puree ho tloha ho litapole tse phehiloeng, tseo ho tsona li-tubers li phehiloeng ka pele, ebe e nyenyane e pholile ebe e le fatše ka puree hammoho le lebese. Ho ea qeta motsoako, ka nako eo eketsa dill le mahe a linotsi mosetareta, tšela ka phofo 'me a beha chopped eiee. Ha motsoako o se o loketse, o tla lula o etsa li-cutlets ho oona, o li pete ka lehe le otlang ebe oa o fa ka breadcrumbs. Sethaleng sa ho qetela se chesa ho fihlela se sootho, ka mor'a moo li-cutlets li ka etsoa.