Bosiung ba matsatsi a phomolo, ke batla ho bona tafoleng ea ka ea pele, salate e ncha le e thahasellisang. Lijo tse ncha le tse thabisang li tla nkela mefuta e mengata ea mayonnaise e sa sebeliseng lijo tafoleng leha e le efe nakong ea matsatsi a phomolo, haeba u etsa qeto ea ho phethahatsa mefuta e meng e mecha ea diresepe.
Salate le li-mushroom tse halikiloeng
Lijo:
- nama ea khomo e nang le bohobe - 150 g;
- kopi ea salate - 2 lintho;
- li-mushroom tse ncha tsa shiitake - 100 g;
- pisi ea poli - 30 g;
- Asene ea balsame - 15 ml;
- lero la lemone - ho latsoa.
Litokisetso
Re khaola li-mushroom tsa shiitake li-mushroom ebe re potlakela ho kenella ka pane e nang le lerotholi la oli. Metsotso e 3-4 ka lehlakoreng le leng e tla lekaneng. Ha li-mushroom li ntse li chesa, nama ea likhomo (o ka sebelisa mesaletsa ea lijo tsa mantsiboeeng a maobane) khaola likaroloana tse ngata ka ho fetisisa tse ka khonehang. Ha re le sejana re kenya motsoako oa makhasi a salate, 'me bohareng ba sebaka se setala sa mokokotlo lilae tsa nama ea khomo. Metseng e ka thōko re beha likarolo tsa li-mushroom le chisi ea pōli . Re tšollela ntho e 'ngoe le e' ngoe ka balsamic, lero la lalaka le botoro. Ka letsoai le pepere u se ke ua lebala.
Salate e nang le nama ea pheho e phehiloeng le li-mushroom
Li-salate tse nang le moriri ha li rute feela, ka kutloisisong ea li-layman, lijana, moo lera le leng le le leng la limela tse lokiselitsoeng pele li nosetsoa haholo ka mayonnaise. U ka boela ua etsa li-salate tse ncha ka boikhohomoso, empa li loketse ho tsamaisa, kahoo ha ho tloaelehile hore lijana tse joalo li fetohe bakeng sa pikiniki kapa e le sejo se monate sa mosebetsing.
Lijo:
- pheho e phehiloeng - 90 g;
- koporo ea salate - lintho tse tharo;
- lihoete - 40 g;
- Fresh likomkomere - 40 g;
- tamati ea ciliegia - 4 maqheka.;
- yoghurt - 1/4 lekholo;
- motsoetse -4 g;
- lero la lamunu - 10 ml;
- fatše mokoti, letsoai - pinch;
- lerotholi la Tabasco.
Litokisetso
Taba ea pele re nka liaparo tsa koro. Kopanya le yogurt ka mahe a linotši, lero la lamunu, lejoe le monate "Tabasco", hammoho le komine ea letsoai le fatše. Tšela ho apara ho ea ka tlaase ho poleiti kapa senepa eo salate e tla tsamaisoa ho eona. Ho tloha ka holimo tsamaisa makhasi a salate alternately le grated lihoete, tšesaane dilae tsa likomkomere le likarolo tsa tamati ea ciliegia. Karolo ea ho qetela e beha likotoana tse nyenyane tsa nama ea pheho e phehiloeng. Pele o sebelisoa, lisebelisoa tsohle tsa salate e khohomositsoeng ka nama ea likhomo le li-mushroom li kopane.
Salate ka nama ea likhomo, li-mushroom le likomkomere
Lijo:
- fillet ea nama ea khomo - 500 g;
- salate mix - 200 g;
- likomkomere - likotoana tse peli;
- li-mushroom - likotoana tse 4-5;
- asene ea balsame, oli ea mohloaare.
Litokisetso
Re jala lero le chesang le phofo ea botoro 'me ka potlako re tšela nama ea likhomo ho eona, ho tlisa tekanyo e lakatsehang ea ho chesa. Fana nama hore e phomole ka metsotso e ka bang 15, ebe o khaola ka likhahla tse tšesaane. Likomkomere khaola ka nako e telele ribbons, 'me li-mushroom - lipoleiti. Li-champignon li sireletsehile ka ho feletseng, e le hore li ka li ja tse tala, empa haeba u tšohile - li potlakela ho tšela lilae tse ka holim'a grill. Kopanya lisebelisoa tsohle mme u tšollele mongobo ho tswa ho risepe e fetileng, kapa u lokise ho apara habonolo, ho kopanya botoro le balsame ho latsoa.
Salate e nang le li-mushroom tse nang le mapolanka le nama ea likhomo
Lijo:
- Khomo ea nama ea likhomo - 800 g;
- li-mushroom tse khethiloeng - 80 g;
- pepere e monate - 90 g;
- li-halese tsa cheese - 150 g;
- arugula - 100 g;
- makhasi a botala bo botala - 1 ntho;
- oli ea mohloaare;
- pepere e chesang e ncha - ho latsoa.
Litokisetso
Mohope le lilae tsa monate o monate oa pepere ka oli ea mohloaare le nako ea ho latsoa. Fry nama nama ka makhetlo a mabeli ka lehlakoreng le leng ho fumana sehlabelo se sa tloaelehang. O ka eketsa tekanyo ea ho chesa ka ho eketsa nako ea ho pheha.
Le pelepele e monate le e monate. Ha nama le pelepele li se li lokile, beha likarolo tsa halumi ka holim'a grate ebe u li phehela ka motsotso ka lehlakoreng le leng.
Kopanya makhasi a rukola le basil, li behe pelepele, nama ea likhomo, li-mushroom le marese. Re tšela sejana ka oli, nako le letsoai le pepere, hape re eketsa lilae tsa pepere e chesang (ntle le peo).