Hlakola ntlo ea hau ka mohlolo oa mookoli o hlollang o nang le oli. Sejana sena feela joaloka motho e mong le e mong, esita le motho ea ratang takatso ea litlhapi haholo.
Ke monate hakaakang ho chesa meru ea mookoli ka ontong ka ho feletseng?
Lijo:
- sekepe sa chilled trout - 1 pc.;
- mayonnaise - 4 tbsp. likhaba;
- letsoai le soy sauce - 4 tbsp. likhaba;
- cheese e thata - 90 g;
- lero la lemone - 1 tbsp. khaba;
- oli ea soneblomo - 2 tsp.
Litokisetso
Re tla koahela litlhapi tsa rona, re se ke ra khaola hlooho ho tloha tlaase. E tlose ka tlas'a metsi a batang 'me ue omelle ka pampiri ea pampiri kapa pampiri.
Ka sekotlolo se senyenyane re beha khaello e nepahetseng ea mafura a mayonnaise, re eketsa letsoai soy sauce, e sa tsoa hatisoa lero la lemone 'me mona re phunya ka grater e khōlō cheese e thata. Hlanya ka ho feletseng lisebelisoa tsena tsohle le motsoako o hlahisoang hantle o hloekisa bothata bohle, hape le ka mpeng. Sebōpeho sena se tšeloa ka oli ka oli, ebe re kenya tlhapi ho sona. Koahela setshelo sena ka sekwahelo se loketseng 'me u se romelle ho se seng se chesitsoeng ho fihlela ho e-na le oli ea mahareng ea 195. Re pheha lerumo la mookoli ka hoo e ka bang halofo ea hora. Empa metsotso e supileng pele ho e lokisetsa re tlosa sebopeho seo sejana se neng se koahetsoe ka khauta ea khauta.
Ke monate hakaakang ho chesa meru ea mookoli ka ontong ea foil?
Lijo:
- mekotla ea rainbow-600 g;
- Sebulgaria pepere ea mebala e meraro - e mong le e mong bakeng sa 0.5 pcs.
- eiee - 1 pc.;
- tranelate e bolila (20%) - 2 tbsp. likhaba;
- mayonnaise (67%) - 2 tbsp. likhaba;
- lero la lemone - 2 tsp.
- letsoai le motsoako oa pelepele - ho latsoa;
- oli ea soneblomo - 1 tsp.
Litokisetso
Litlhapi tsa litlhapi li lokela ho hlatsuoa ka setsing se nang le metsi a hloekileng le a omisitsoeng. Ka mor'a moo, khaola li-fillets ka 3-4 cm, 'me e mong le e mong oa tsona a hlatsoe ka letsoai.
A nyenyane poleiti re kopanya mafura mayonnaise le bolila tranelate le lero la lemone squeezed tsoa lemon. Karolo e 'ngoe le e' ngoe ea moferefere oa mookoli e tšolotsoeng ka motsoako ona o motle 'me o li behe ka lehlakoreng le nang le mafura a lijo. Litlhapi tsohle li ngotsoe ka tattoo e nang le mefuta e fapaneng ea pelepele, 'me ka holim'a eona re beha likhaka tse peli tsa eiee e hloekileng le li-cubes tse kholo tsa pelepele tse mebala-bala. Re koahela botle bohle ka likotopong tsa foil mme re e romela ka ontong e futhumetseng ho fihlela ho likhato tse 185. Kamora metsotso e 25 u tla khona ho latsoa litlhapi tsa rona tse babatsehang.