Sopho ea meroho ke mefuta e fapaneng ea sejo se omeletseng se nang le phepo e bonolo e khothalletsoang ke meno e meng ea lijo, ho phaella moo, e ka tlatsoa ka lijo tse fapaneng haholo (nama, tlhapi, li-mushroom, chisi, meroho, joalo-joalo).
Ho lokisetsa sopho ea meroho - taba e bonolo, u bolelle kamoo u ka phehang kateng.
Meroho e pheha ho fihlela e loketse (ke hore, ho fihlela ha ba fa moro ntho e 'ngoe le e' ngoe eo ba e hlokang) ka potlako, empa ka linako tse fapaneng, e lokelang ho nkoa ka hloko nakong ea ho robala. Ho moro oa meroho o ile oa fetoha monko o monate 'me o monate ntho e ka sehloohong ke ho pheha meroho, hape, ho boloka lintho tse ngata tse molemo.
Recipe ea meroho moro bakeng sa sopho
Lijo:
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- rhizome ea parsley - 1-2 pcs;;
- li-laurel - likotoana tse 3;
- pepere - lierekisi tse 5;
- cloves - 3 inflorescences;
- letsoai - 1 pinch;
- metsi a batang - litara e le 1.
Litokisetso
Lihoete tse hloekisitsoeng le rhizome ea parsley li khethiloe ka se seng likotoana tse nyane 'me re tšela metsi ka sekotlolo. Ka mor'a ho pheha, pheha metsotso e 10 ka mocheso o tlaase. Hona joale re beha tleloubu ka sekotlolo (re beha clove ea clove ho eona), eketsa letša la makhasi le pepere le lierekisi. Ho tsoa tleloubu u ke ke ua tlosa furu e omisitsoeng ka ho feletseng, empa ke feela sekoahelo se ka hodimo, ebe moro oa rona o tla fumana sekhahla se setle sa khauta. Se phehelle ka metsotso e 10 mme o ka senya kapa o tlosa lerata ho tswa ho pan ha ho hlokahale. Prisalivaem. Moro oa meroho (pheha, ho ea ka mokhoa oa motheo oa risepe) o loketse ho sebelisoa hape.
Ka thato, hammoho le eiee, peo ea komine, litholoana tsa fennel, monate o monate oa litlama (cilantro, celery celery, parsley, lovage, rosemary, basil, tarragon le tse ling) li ka kenngoa ka sekotlolo sa polokelo.
Lijo tse thehiloeng ho limela tse joalo tsa meroho li lokiselitsoe ka potlako le ka mokhoa o bonolo. Ho sa tsotellehe boemo leha e le bofe, haeba ho belisoa sehlahisoa (mohlala, litlhapi kapa nama), e lokela ho khaola likotoana e le hore mohato o se ke oa nka metsotso e fetang 20.
Sopho e entsoeng ka li-mushroom ka meroho
Lijo:
- meroho ea limela - 1 l;
- li-mushroom tse ncha tsa oyster - 290 g;
- Cheese e thata - 185 g;
- meroho;
- rye rye boithaopo rusks ;
- tranelate e bolila.
Litokisetso
Re khaola li-mushroom tse ncha tse seng kae haholo mme re li beha ka sopho. Eketsa lisebelisoa tse nyane le motsoako oa chate le grated ka meroho e khethiloeng. Tlatsa ka moro o chesang oa meroho. O ka tlatsa sena se bonolo, sopho e entsoeng ka tranelate e bolila 'me, haeba lijo li lumella, moriti tatso ea konofolo, pepere e khubelu e chesang le lemon.