Lijo tse entsoeng ka likhoho li bobebe, li monate haholo ebile ha li lokiselitsoe feela. Mohaho o bonolo oa nama ea khoho o kopantsoe ka ho phethahetseng le hoo e ka bang lihlahisoa tsohle, tse tlisang menyetla e mengata ea liteko.
Re fana ka tse ling tsa li-salate tse ntle ka ho fetisisa tsa likhoho, tse loketseng tafoleng ea mokete 'me ka sebele li tla u thabisa le baeti ba hau.
Salate e bonolo haholo le e monate ka khoho le phaeneples - recipe
Lijo:
- lesea la khoho (fillet) - 550 g;
- peō ea makotikoting - 270 g;
- mananate oa makotikoting - 270 g;
- tala lieiee - 2-3 stems;
- mayonnaise - 200 g kapa ho latsoa;
- letsoai - ho latsoa;
- meroho e mecha bakeng sa mokhabiso.
Litokisetso
Salate e joalo e lokiselitsoe haholo le ka potlako. Ho lekane ho pheha nama ea nama ea tlhaho metsing a letsoai ka metsotso e mashome a mabeli a metso e mehlano ho isa ho tse mashome a mararo, ebe oe pholile ebe oa e tšela ka likotoana tse nyane. Hona joale ka sekotlolo se tebileng, kopanya khōhō, poone le liphaenapole tse nang le makotikoting, khaola likoto. Re eketsa e teteaneng eiee e nang le tala, mayonnaise, letsoai, e nang le masiba a oblique, re e qhaqha lijana tse ntle mme re ka e sebeletsa, re khabisa le makala a meroho e mecha.
Cesare e bonolo le e monate e ja salate ea lijo-thollo
Lijo:
- furu ea khoho - 370 g;
- mahe - likotoana tse 4;
- garlic breadcrumbs - 100 g;
- chisi e thata - 210 g;
- tamati ea ciliegia - 210 g;
- lettuce makhasi - 210 g;
- oli ea limela;
- letsoai;
- pepere;
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 100 ml;
- lero la halofo ea lemone;
- konofolo - 2 cloves;
- kamore ea ho jela ea mosetareta - 40 g;
- letsoai - ho latsoa.
Litokisetso
Pheha mahe ka metsotso e leshome, ebe o hloekisa le ho e kenya likarolo. Chicken fillet hlatsoa, khaola ka nyenyane brusochkami le Fry a hloekisitsoeng oli pele browning. Qetellong ea khoho ea nako ea monate ka letsoai le pepere. Re tšela cheese ka grater, khaola litamati ka li-halves.
Re lokisetsa ho apara ka ho kopanya ka sekotlolo lisebelisoa tsohle tse tsoang lethathamong la lisebelisoa, re hloekisa konofolo bakeng sa sena mme re e tlohele ho eona.
Ha re le sejana se sephara, re na le makhasi a salate a rusolotsoeng ebe re a nosetsa ka ho apara. Ebe o jala likokoanyana, mahe, tamati ea ciliegia le croutons, re thabela lijo tsa salate, re apara chisi mme re ka sebeletsa.
Meroho e monate e nang le khōhō, li-mushroom le k'habese ea Pekinese
Lijo:
- furu ea khoho - 200 g;
- hop Peking - 150 g;
- li-mushroom - 220 g;
- apple - 100 g;
- cheese e thata - 95 g;
- mayonnaise - ho latsoa;
- letsoai - ho latsoa;
- pepere - ho latsoa;
- oli ea limela;
- limela tse ncha, linate le mahe a likoekoe bakeng sa mokhabiso.
Litokisetso
Khoho ea furu ea likhoho, 'me u khaole li-mushroom ka letsoai ho fihlela o itokiselitse, letsoai le pepere. Hlaha nama ea nama e entsoeng ka nama e entsoeng ka mefuta e mengata, eketsa li-champagne tse halikiloeng, chisi e entsoeng ka grated, e tlatse ka mayonnaise, e latsoe ka letsoai ebe u kopanya. Re jala salate ka sekotlolo sa salate, re khabisa ka li-halves tsa likoekoe, linate tse khethiloeng le litlama tse ncha.