Liphio (nama ea kolobe, nama ea likhomo, linku) hase tsona tse ratoang ka ho fetisisa lihlahisoa tse nyenyane tsa litsebi tsa ho hlahisa lijo ka lebaka la monko o hlahang ka lebaka la likarolo tse sebetsang tsa setho sena. Ho sa le joalo, liphio ke lihlahisoa tse theko e tlaase, nama e hloekileng e nang le mafura a mangata, 'me haeba u e pheha ka nepo, ntho e' ngoe le e 'ngoe e tla ba e jeoang, e sa hlahisang letho ebile e monate. Ka mohlala, o ka lokisa liphio ka tranelate e bolila.
Pele o lokisa sejana leha e le sefe ho tsoa liphio, ba lokela ho qala ho lokisetsoa hantle.
Ho lokisa liphio bakeng sa ho pheha
Re khaola liphio tse ling ka halofo hammoho le thipa, re tlosa lifilimi le li-ureters ka hloko. Koetlisa liphio metsing a batang ka lihora tse 'maloa (ho tloha ho 2 ho isa ho tse 8). Hlakola, khaola likarolo tsa liphio ho pota (kapa diagonally) lilae, beha ka sekotlolo, o tšeloa haholo ka ho soda soda le ho e kopanya, o kopane mme u tsamaee metsotso e 20. Kamora ho feta nako ena, tšela tharollo ea veine ea tlhaho kapa asene ea cider ka metsi (karolelano 1: 1).
Kamora ho fetisa karabo, hlatsoa liphio ka metsi a batang. Ka mor'a moo liphio tsa nama ea nama ea likhomo li phehiloe ka metsi a mangata ka metsotso e 5 ka mor'a hore li belise, ebe li lahleloa ho colander. Li-veal, li-pig le li-sheep li ka pheha ntle le ts'ebetso ea pele.
Likobe tsa nama ea kolobe ka tranelate e bolila
Lijo:
- Likolobe tsa nama ea kolobe - likarolo tse 4.;
- Lemon - 1 sengoathoana;
- motsoako oa linoko tse omisitsoeng bakeng sa marinade (mohlala, likopi-suneli);
- konofolo - li-clove tse 4;
- onion - 1 pc.;
- oli ea limela kapa mafura a kolobe;
- lebese le bolila la lebese la tlhaho - 100-150 di ml;
- motsoako o omileng oa curry;
- phofo e phofo;
- meroho e mecha e fapane (eiee, parsley, dill mane, coriander, basil, joalo-joalo).
Litokisetso
Kamor'a hore li-buds li lokisetsoe (sheba tšimoloho ea temana), e se ke ea li tšela ka metsotso e ka bang 20. Sebopeho sa marinade: lero la lemone, 2 cloves ea konofolo (grind), linoko tse omeletseng, letsoai. Ka mor'a hore re sesole, re tla hlatsoa likotoana tsa liphio ebe re li lahlela ka colander kapa liphahlo.
Chesa oli kapa mafura ka pitsa e monate, khaola liiee tse omeletseng likotong tse 'nè. Likotoana tsa liphio le eiee, ho fetola spatula hoo e ka bang metsotso e 3-5, ebe o fokotsa mollo le stew, ho koala sekoahelo, ka linako tse ling ho hlohlelletsa. Haeba ho hlokahala, o ka eketsa
Morelate o monate o monate ka motsoako oa curry le oa paprika. Kenya ena motsoako ho pane ea frying. Re e kopanya, e futhumala hanyane, empa u se ke ua e tlisa phepong. Sebeletsa stewed buds le leha e le efe e monate (litapole, buckwheat , lierekisi, linaoa, joalo-joalo), kapele pele o sebeletsa ho fafatsa litlama le konofolo.
Liphio tsa liphiri ka tranelate e bolila li lokiselitsoe ka tsela e ts'oanang, pele feela li lokela ho belisoa ka metsotso e 5 ka bongata ba metsi, ebe metsi a koaheloa mme a ka pheha.