Li-gourmets lia tseba hore lijo tse itseng tse kopantsoeng ka sejana li tla etsa hore e be e ikhethang le e sa tloaelehang e monate. Ka salate e nang le likhoho le walnuts, metsoako ea eona e tlatsana hantle hoo sejana se fetohang se monate le se lumellanang. Ho eketsa tatso ho salate ea likhoho le walnuts, limela tse fapa-fapaneng tsa meroho kapa litholoana li kenyelletsoa, ho sa tsotellehe mahe a phehiloeng kapa lihoete, litapole kapa liphaenapole, limela kapa liapole.
Li-recipe tsa lijo tse monate ka ho fetisisa tse nang le walnuts le likhoho lihloohong tsa kajeno.
Salate e nang le khoho, walnuts le phaenepole
Lijo:
- fillet ea lefu la khoho - 550 g;
- mahe - likotoana tse 4;
- liphaenapole tse nang le makoeneti - 300 g;
- kisi e thata - 170 g
- li-walnuts, li qhibililoe - 60 g;
- mayonnaise - 250 g;
- meroho e mecha;
- letsoai.
Litokisetso
Li belisoa ho fihlela sefuba se phehiloeng le se pholileng le phaena e entsoeng ka makotikoting e sehiloe ka likotoana tse nyane. Mahe a phehiloeng a arotsoe ka liprotheine le li-yolks 'me a hlatsoa ka thōko ho grater. Ka eona re boetse re feta chate e grated.
Joale beha salate ka sejana ka lihlopha ka tatellano e latelang: likhoho, pineapples, mahe a linotši, grated chisi, yolk, walnuts. Setho sa khoho le liprotheine tse tlositsoeng ka seatla se bulehileng ka mayonnaise. Re lumella salate hore e qete lihora tse 'maloa, e khabise ka litlama leha e le efe ebe e e isa tafoleng.
Salate e nang le likhoho, li-prunes le walnuts
Lijo:
- fillet ea khoho ea khoho - 450 g;
- li-mushroom - 250 g;
- onion - 120 g;
- Lipalesa ntle le peo - 90 g;
- tee e thata - 130 g
- li-walnuts, li phunyeletsoe - 55 g;
- mayonnaise - 200 g;
- oli ea meroho - 75 g
- lekhasi la laurel - 1 sengoathoana;
- motsoako oa pelepele le lierekisi;
- parsley meroho;
- letsoai.
Litokisetso
Khoho ea nama ea likhoho ho pheha ka metsi le lekhasi la laurel, li-peas motsoako oa pelepele le letsoai. Hlatsoa hantle prunes mme u tšollele metsi metsotso e leshome le metso e mehlano. Hloahloa le li-mushroom tse hlatsoitsoeng ho fihlela o itokisitse ka eiee e le 'ngoe-e kene ka pitsa e monate ka oli e hloekisitsoeng, nako le letsoai' me e se e le mokelikeli oa pelepele 'me u lumelle ho pholile. Hona joale khaola khoho ea khoho le prunes tse nyenyane likotoana, tlohela chisi ka ho e kholo grater, kopanya tsohle le fried li-mushroom le apara ka mayonnaise. Haeba ho hlokahala, eketsa letsoai.
Re beha sejana sa rona sekoteng sa salate, ho fafatsa ka letsoho le walnuts le ho khabisa ka parsley.