Li-recipe tsa salate tse nang le li-octopus li tla lebisa tlhokomelo ea batho ba ratang lijo tsa leoatleng 'me ba lula ba itokiselitse ho ba le ntho e ncha le ea pele.
Salate le octopus le litapole
Lijo:
- litapole - likarolo tse 3.;
- octopus ea marinated - 200 g;
- marinated mussels - 200 g;
- tamati ea cherry - li-8 maqheka.;
- linōko.
Bakeng sa ho fepa lijo:
- konofolo - 3 cloves;
- oli ea mohloaare - 2 tbsp. likhaba;
- fennel e ncha - li-sprigs tse 3;
- granular mosetareta - 1 teaspoon.
Litokisetso
Ho lokisa salate ea mokete ka octopus le mussels, tlosa lijoe tsa leoatle ka hloko le ho hlatsoa li-mollusk likarolong tse tharo. Litapole ba hloekisoa, e sithabetseng ka dikoto le phehiloeng ka hanyenyane salted metsi. Ka nako eo re tlosa metsi, 'me re jala li-octopus ebe re li tšela litapole ebe re li chesa. Nakong ena, a re nke mongobo: re hloekisa le ho sila ka konofolo. Dill e nyenyane haholo, hammoho le konofolo le oli ea mohloaare. Litamati tsa cherry li khaola ka halofo. Ka mor'a moo, re beha lijana tsohle ka sekotlolo sa salate, nako le sekoe, kopanya le ho sebeletsa salate ka mofuthu oa li-octopus.
Salate e tsoang ho octopus e khethiloeng
Lijo:
- octopus ea marinated - 750 g;
- oli ea mohloaare - 4 tbsp. likhaba;
- konofolo - 2 cloves;
- Pepere ea Bulgaria - 1 pc.;
- monate oa lero le monate - 1 tbsp. khaba;
- hloekileng coriander - 2 tbsp. likhaba;
- lero la lime - 2 tbsp. lime.
Litokisetso
Re hlakola mokopu ka thipa ho tswa ho viscera le mala, tlosa mahlo, hlakola ka tlas'a metsi 'me ue kenye ka sekotlolo, u se ke ua etsoa likotoana tse nyane. Tlatsa ka oli, u fafatse konofolo e tšetsoeng, u koahele 'me u tsamaee ka sehatsetsing lihora tse 2. Kamorao ho moo, e leketletse ka grill ka metsotso e 3-5 ho fihlela e le bonolo. Pepere e se e sebelisoa, e khabisitsoe ka mekhabiso e tšesaane 'me e tsoakane le lero la sauce, lero la lalaka le coriander. Eketsa kokete, tsosang le ho sebeletsa salate tafoleng.
Salate ea octopus le shrimps
Lijo:
- octopus - 1 lik'hilograma;
- Lemon - 2 likotoana;
- Shrimp - 1 lik'hilograma;
- tleloubu e khubelu - 2 pcs;;
- celery - 5 stems.
Bakeng sa ho fepa lijo:
- mayonnaise - 1 ntho;
- asene veine - 2 tbsp. likhaba;
- mosetareta - ho latsoa;
- linōko.
Litokisetso
Ntlha ea pele, re pheha shrimps le octopus ka thoko. Celery le peeled onion melenko shinkem le soak lieiee metsotso e 10 metsing a batang. Ka sekotlolo, kopanya mayonnaise, mosetareta, asene, lero la lemone le sehlaha. Re tšela li-octopus tse phehiloeng, ebe re li kenya ka sekotlolo sa salate, ho eketsa li-prawns le nako le mongobo o phehiloeng. Re sebeletsa salate lijong tsa tlhapi hang-hang kapa re li tlosa ka lihora tse 'maloa sehatsetsing.
Salate e tsoang ho octopus le squid
Lijo:
- octopus - 200 g;
- squid - likotoana tse peli;
- tamati ea ciliegia - 150 g;
- lettuce makhasi - 200 g;
- lihloaare tse ntšo - 50 g;
- Sesame - 1 tbsp. khaba;
- paraesan e grated - 1 tbsp. khaba.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 50 g;
- soy sauce - 1 teaspoon;
- asene ea balsame - teaspoon e 1;
- linoko;
- Masapo a Dijon - 0.5 tsp.
Litokisetso
Re sebetsana le octopus, re hlatsoe ka ho feletseng, e omme