Sea scallops ke phekolo e sa tloaelehang le e theko e boima, kahoo haeba u na le mahlohonolo ho fumana bonyane makholo a seng makae a ligrama tsa shellfish, u se ke ua hloloheloa monyetla oa ho etsa salate e tsotehang le bona. Li-recipe re li nka.
Salate ea leoatleng la scallops - phepo ea li-tartlets
Lijo:
Bakeng sa salate:
- oli ea mohloaare - 60 ml;
- fillet ea saalmon - 240 g;
- li-scallops - likotoana tse 12;
- Shrimp (e kholo) - likotoana tse 12;
- lero la lemone - 1 1/2 tbsp. likhaba;
- dill - 1 tbsp. khaba;
- lebone la fennel;
- likhahla tsa parsley - tse 1 tse nang le letsoho.
Bakeng sa li-tartlets:
- phofo - 300 g;
- botoro - 150 g;
- mahe a mahe - 2 pcs.
Bakeng sa sauce:
- oli ea limela - 250 ml;
- oli ea mohloaare - 50 ml;
- konofolo - li-clove tse 4;
- lero la lemone - 2 tbsp. likhaba;
- li-yolk tsa mahe - lik'hilograma tse 3.
Litokisetso
Bakeng sa hlama, sila ka phofo le botoro le letsoai la letsoai ka blender. Kenya li-yolk tsa mahe le likhabapo tse 2 tsa metsi a leqhoa ho bokella oli e koahetsoeng ka com. Re koahela hlama ka filimi ea lijo ebe re e kenya ka sehatsetsing metsotso e 30.
Setofo se futhumetse ho fihlela ho 190 ° С. Hlama e phunyeletse ho ea ka bophara ba 3 mm 'me e kenngoa ka hlobo ea li-tartlets. Boha hlama ka metsotso e 13. Bakeng sa moriana, kopanya mefuta e 'meli ea oli ka poleiti, ebe o tšela konofolo ka sekotlolo sa blender, tšela lero la lemone le likhase tsa mahe. Ha u ntse u otla lihlahisoa tsa blender, tšela oli ka letsoho le tšesaane ho fihlela mongobo o fetoha o mosoeu, o teteaneng le seaparo se le seng.
Ka lero le chesang le futhumetseng le oli ea mohloaare ea scallops ka metsotso e 30 ka lehlakoreng le leng. Hape li-fry le shrimp. Kopanya lijo tsa leoatleng tse halikiloeng le tse pholileng ka likarolo tsa salate ea letsoai, meroho ea dill le parsley, hammoho le mehele e menyenyane ea fennel bulbs. Re tlatsa salate ka motsoako oa oli ea mohloaare le lero la lemone.
Tlase e tlase ea li-tartlets e koahetsoe ka mongobo oa konofolo, 'me ka holim'a rona re hasa lijo tsa leoatle le meroho.
Salate e nang le letlalo la leoatle le meroho ka Sepanishe
Lijo:
- li-mussels - tse 1 lik'hilograma;
- veine e omileng e omileng - 200 ml;
- veine ea asene - 1 tbsp. khaba;
- oli ea mohloaare - 2 tbsp. likhaba;
- konofolo - 1 clove;
- pepere e monate - sengoathoana se le seng;
- liiee tse khubelu - 1 pc.;
- tamati ea cherry - 250 g;
- coriander meroho - 250 g;
- li-sausages chorizo - likarolo tse 2/2.;
- li-scallops - likhaolo tse 12.
Litokisetso
Li-mussels tse hlatsoitsoeng hantle li kenngoa ka pane e monate e nang le veine e futhumetseng le e phehiloeng tlas'a sekwahelo metsotso e 2. Motsoako o feteletseng o tletse. Ka sekotlolo, kopanya asene ka botoro le konofolo e feta har'a mochine oa khatiso. Kenya litepisi tse 2 tsa metsi a silafalitsoeng ke mussel. Re eketsa mela ea pepere e monate, li-semicircle tse nyenyane tsa eiee, li-halves tsa tamati le meroho ea coriander. Tsohle e tsoakane.
Ka pane e 'ngoe, re futhumatsa oli ebe re qala ho e chesa ka likotlolo tse bohale tsa chorizo ho fihlela khauta, ebe e se e le li-scallops. Kopanya li-mussels le scallops le meroho, u sebelise salate tafoleng.
Salate e nang le scallops - recipe
Lijo:
- bohobe - likotoana tse 5;
- oli ea mohloaare - 125 ml;
- oli ea linate - 1 tbsp. khaba;
- veine veine - 2 tbsp. likhaba;
- makhasi a salate e nyenyane - 100 g;
- arugula - 100 g;
- lemon - 100 g.
Litokisetso
Bakeng sa maqeba a bohobe bo tšoeu, liphaephe tsa bohobe bo koahetsoeng li koahetsoe 'me li halikiloe ka oli ea mohloaare ka metsotso e 3-4, e behiloeng, ebe e omisitsoe litlamong tse ngata tsa oli.
Li-scallops li boetse li omisitsoe hore li fumane sekhahla se monate sa khauta. Fafatsa li-clams ka letsoai le mofubelu o motšo ka mahlakore ka bobeli. Ka pan, ho futhumatsa oli ea mohloaare le ho chesa scallops ka metsotsoana e 30 ka lehlakoreng le leng.
Bakeng sa ho apara salate, otla oli ea mohloaare ka veine. Ka sekotlolo sa salate re beha meroho ebe rea e tlatsa ka motsoako o hlahang. Re kenya sejana sa halofo ka salate ka sejana, re e fafatsa ka li-croutons le linate tse sithabetseng, 'me ka holimo beha li-scallops. Salasa se futhumetseng sa sejo se chesang sa leoatle hang-hang se ile sa ea tafoleng.