Haeba u ne u le lehlohonolo ho fumana kilogram kapa li-scallops tse peli, u se ke ua ba botsoa haholo ho li pheha tsela e seng kae ea pele, ho e-na le ho e etsa hangata, ka mohlala, u sebelisa liphiri tsa lijo tsa Asia. Kajeno re tla u bolella kamoo u ka lokisang scallops kateng Korean.
Scallops ka Sekorea
Sejana sena se bonolo le se potlakileng se itokisetsa ho sebetsa e le monate o monate, kapa sefofane se hlahisang tafoleng ea hau ea boithabiso, ha ho ntse ho e-na le mokhoa o tsotehang o sebeletsang le ho shebahala ha li-scallops tse mongobo ka mongobo oa soya ho tla etsa hore baeti ba bangata ba hao ba be le takatso ea lijo.
Lijo:
- li-scallops - likotoana tse 6-8;
- eiee e tala;
- soy sauce - 3 tsp.
- tsoekere - 1 teaspoon;
- metsi - teaspoon e 1;
- konofolo - 3 cloves;
- oli - 2 tbsp. likhaba.
Litokisetso
Kopanya sauce ea soy, tsoekere, metsi a futhumetseng le ho otla ho fihlela tsoekere e qhala ka ho feletseng. Hlomella mohoki oa kok le fry le botoro ho eona. Hang ha konofolo e fana ka monko oa monko o monate, re o ntša ka panong ea frying.
Li-scallops li kenngoa ka sauce ea soya 'me li phehiloe ho banyalani ho fihlela li se li loketse (metsotso e 4-5), ebe o noa shellfish ka botorate ea konofolo ebe o fafatsa eiee e tala. Li-scallops tsa Korean tse itokiselitseng ho sebeletsa tafoleng.
Salate ea scallops ka Sekorea
Lijo:
Bakeng sa salate:
- li-noodle tsa khalase - 120 g;
- limela tsa linaoa - 1 ntho;
- likomkomere - sekoahelo se le seng;
- ho kopanya mint, basil, parsley - ka 1/4 ea sehlooho;
- li-peanuts tse letsoai - 1/4 lekholo;
- lihoete 1/4 lik'hilograma.;
- metsi - 1/3;
- tlhapi ea tlhapi - 1/4 ea ntho eo;
- tsoekere - 3 tbsp. likhaba;
- lero la lime - 2 tbsp. likhaba;
- konofolo - 1 clove;
- pepere ea pepere - ho latsoa.
Bakeng sa scallops:
- li-scallops - 500 g;
- tsoekere - 1/2 tsp;
- oli - 2 tbsp. likhaba;
- eiee e tala;
- konofolo - 1 clove.
Litokisetso
Li-noodle lia aroloa 'me li tšolleloa ka metsi a belang ebe li tloha hora e le' ngoe. Ka mora nako eo metsi a tšolotsoeng, 'me noodle e arotsoe likarolong tse peli, ho itšetlehile ka bolelele ba pele.
Kopanya le li-noodle limela tsa linaoa, likomkomere tse nkiloeng ka lente, litlama, lihoete le grate.
Li-scallops li fafatsa tsoekere, letsoai le pepere. Etsa oli ka seteng se pholileng ebe o tšela konofolo ho eona ho fihlela ho hlaha li-armata, ka mor'a moo konofolo ka boeona e tlosoa, 'me sebakeng sa eona re beha scallops ebe re e tšela ka metsotso e ka bang 3.
Lettuce e loketseng e arotsoe ka likarolo tse 4 'me ka holim'a e' ngoe le e 'ngoe re kenya li-scallops tse halikiloeng.