Haeba mekhahlelo e tloaelehileng kapa sandwich e nang le boroso e se e le monate, joale re fana ka tlhahiso ea ho itokisetsa lijo tsa hoseng tsa French. Nako ha ba u nke haholo, empa e tla ba monate haholo, e khotsofatsang le e sa tloaelehang! E entse qeto? Joale a re ke re fumane hore na re ka etsa joang sefate sa Fora?
K'hope ea phofo e monate ea French le sinamone
Lijo:
- khaola bohobe bo tšoeu - 200g;
- lebese - lintho tse 0,5;
- ghee - 3 tbsp. likhaba;
- ho tlosa vanilla - teaspoon e 1;
- sinamone - 0,5 tsp.
- nutmeg - ho latsoa;
- sira ea maple - lintho tse 0,5;
- botoro - 100 g;
- letsoai - pinch.
Litokisetso
Joang ho etsa setlolo sa French? Nka likarolo tsa bohobe bo tšoeu 'me u khaole e' ngoe le e 'ngoe ka halofo hore e be lihlopha. Ka sekotlolo, whisk ka ho feletseng le motsoako oa mahe, eketsa linoko ho latsoa, lebese, botorate o qhibilihantsoeng mme o kopanya ntho e 'ngoe le e' ngoe ka botlalo. Ka mor'a moo re theolela ka hloko likotoana tsa bohobe ka har'a motsoako o entsoeng ka lekhasi ho fihlela ho khauta mahlakoreng ka bobeli kapa ho li chesa ka holong. Ho sa le joalo, re lokisetsa moriana oa sesepa. Ho etsa sena, tšela sirapo ea mapolanka ka sekotlolo, eketsa botorate e qhibilihisitsoeng, letsoai ho latsoa le whisk ka botlalo. Re tšela ka sekotlolo sa sauce ebe re sebetsa hammoho le croutons e chesang.
Kakaretso ea phofo ea French le banana
Lijo:
- bohobe ba koro - 100 g;
- libanana - likotoana tse peli;
- lehe - likotoana tse peli;
- lebese - 2 tbsp. likhaba;
- botoro - 40g;
- lero la lemone - ho latsoa;
- tsoekere - 4 tbsp. likhaba;
- oli ea meroho - 1 tbsp. khaba.
Litokisetso
Lihe li otla hantle ka lebese le tsoekere ho fihlela li boreleli. Ka mor'a moo re tšela likaroloana tsa bohobe ka har'a motsoako oa mahe ebe o tšela maqhubu ka mahlakore ka bobeli ka pan.
Ka sekotlolo, qhibiliha botoro, u tšele tsoekere, lero la lero la lemone 'me u eme ka mocheso o mofuthu ho fihlela o khanya ka caramel.
Ebe re kenya libanana likoto ebe re itokisetsa metsotso e seng mekae. Fetisetsa libanana tsa caramelized li-beard tse itokiselitseng 'me hang-hang u sebelise tafoleng.
Recipe ea tomoso ea French e letsoai
Lijo:
- mahe - likarolo tse 5.;
- tranelate - 3 tbsp. likhaba;
- letsoai - teaspoon e 1;
- pepere fatše - 2 tsp;
- eiee e tala;
- cilantro - ho latsoa;
- bohobe bo tšoeu - 100 g;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
Ka sekotlololong, o tlosa mahe a nang le tranelate, letsoai, pepere, khabeloa e entsoeng ka eiee le cilantro.
Ebe o chesa ka ho feletseng 'me u tšollele oli e nyenyane ea meroho. Karolo e 'ngoe le e' ngoe ea bohobe e kenngoa hantle ka har'a motsoako o lokisitsoeng, ebe o hasoa ka pane e chesang. Fry ka lehlakore le leng le le leng ka metsotso e meraro pele ho thehoa khalase ea khauta e monate le e monate.