Escalope ka Sefora e bolela nama e pota-potileng e entsoeng ka leseli. Kajeno re tla u bolella kamoo u ka phehang escalope e tsoang Turkey.
Tlhapi ea Turkey - recipe
Lijo:
- turkey fillet - 1 lik'hilograma;
- botoro - 70 g;
- Lemon - 1 sengoathoana;
- oli e hloekisitsoeng ea soneblomo - 100 ml;
- parsley - 80 g;
- letsoai, pepere e mongobo, linoko.
Litokisetso
Letlapa la Turkey le khaola ka likaroloana tsa 10-15 limilimithara ka bophara. Tse ling tsa tsona lia otloa, tsa fa letsoai, pepere le linoko (o ka noa likhoho). Ka pan, ho futhumatsa oli ea soneblomo, eketsa tranelate ho eona le ho potlakela maqhubu a rona ho fihlela ba hlajoa ke mahlakore ka bobeli. Lijo ho fihlela ho itokiselitse ho tlisa ha lia hlokahale, re hloka feela sekhahla se bofubelu. 130 ml ea metsi a belang a tšeloa ka sekotlolo kapa pitsa, eketsa botoro moo, nama eo ho ne ho halikiloe nama, lero la halofo ea lemon le parsley e khethiloeng. Re beha li-escalopes ka sauce ena le phofu ka metsotso e seng mekae feela, re li fetisetsa. Ho tafoleng eo re e sebeletsang, ho khabisa le lihlopha tsa lemon le meroho.
Escalope ho tloha Turkey ka ontong
Lijo:
- lisebelisoa - likotoana tse 5;
- oli ea soneflower oli - 70 ml;
- yolk - 1 piece;
- bohobe ba motsoako - 80 g;
- dijo tse thata - 100 g;
- konofolo - 3 cloves;
- meroho ea dill le parsley;
- letsoai, pepere, linoko.
Litokisetso
Eskalopy e hlatsoa ka letsoai, pepere le linoko. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me re futhumatsa ho eona, ka metsotso e le' ngoe ho tloha ka lehlakoreng le leng. Re hloka ho ba le mokokotlo o boima, ho fihlela re li tlisa ka ontong. Re qhaqha chisi e thata ka grater, eketsa bohobe crumbs, konofolo, meroho le oli e nyenyane ea limela, yolk. Re beha likhahla tse ling ka ho hlaka, e 'ngoe le e' ngoe e khabisitsoe ka motsoako o hlahisoang. Bake ka ontong ka metsotso e ka bang 15. Re sebetsa tafoleng ka salate le meroho e mecha.