Masila a marseille: li-4 tsa pele tsa ho pheha

Ha u nahana ka sejo se monate le se khotsofatsang seo u ka se khonang tafoleng nakong ea matsatsi a phomolo, ka hona, hang-hang u tle li salate "Mimosa", "Olivier", herring tlas'a seaparo sa boea, joalo-joalo. Re u eletsa hore u fapane le bokhoni ba hau ba ho iphelisa 'me u lokise sesepa e makatsang le e monate ea Marseille.

Recipe ea salde ea Marseille e nang le lithupa tsa lehlaka

Lijo:

Litokisetso

Liapole lia hlajoa, motsoako o tlosoa 'me o khaola likotoana tse nyane. Lihe li phehiloe, li hloekisoa ebile lia khabisoa hammoho le likhaba tse nyenyane. Eketsa li-croutons, jala poone e nang le makotikoti, li-walnuts tse khethiloeng 'me ka hloko kopanya tsohle. Nako ea salate e nang le mayonnaise le ho kopanya.

"Marseille ka lipalesa" salate

Lijo:

Litokisetso

Khoho ea nama e pheha pele ho pheha metsi a letsoai ho fihlela ho loketse, nako le nako ho tlosa moro ho tloha foam. Ebe nama eo e pholile 'me e sithabetse ka likotoana. Lipalesa li hlatsuoa, li tšela metsotso e 10 ka metsi a chesang a phehile, ebe o li fetisetsa holim'a napkin ebe o o omisa. Slice prunes ka mekhabiso e tšesaane.

Ka mahe a phehiloeng ka thata, re arola liprotheine tse tsoang li-yolks ebe re li senya ka thoko ka grater e ntle. Cheese e kenngoa ka masoba a maholo a grater, ho kopana le mayonnaise le ho phunyeletsoa ka mochine oa konofolo.

Li-nut tse nyenyane ka lero le omileng le ho kopanya le lihoete tsa Korea. Abela salate ka sephara sepakapaka sekhahla, promazyvaya e mong le e mong mayonnaise: pele li-prunes, ebe joale, kana, lihoete le linate, chisi le lera, mme li ntan'o liprotheine. Re fana ka salate ho ema hora e le firiji, ho khabisa ka parsley.

Marseille e nang le salate ea shrimps

Lijo:

Litokisetso

Shrimp pheha, e pholile le e hloekileng ho shell. Ka liapole, khaola e tšesaane ea peel, tlosa mantlha le metsoako ea shredded. Li-walnuts li theohile ka blender. Lihe li silafatsoa. Lisebelisoa tsohle li kopantsoe sekotlolo sa salate, re eketsa poone le croutons. Ho letsoai le letsoai le lenyenyane, le nang le mayonnaise, le khabisitsoeng ka litlama tse khethiloeng le ho apara tafoleng.

"Marseille o na le salate" ea salate

Lijo:

Litokisetso

Pasta pele ho pheha. Li-tomate lia hlatsuoa ebe li khaola likotoana. Celery le likotoana tse nyenyane. Re boetse re tšela khōhō e tsuba e nang le lilae tse tšesaane. Kolobe ea nama ea kolobe e hlatsuoa ebile ea khethoa. Kholosetso e hlatsitsoe, khaola ka halofo, tlosa lejoe, khaola likotoana tse tšesaane. Likomkomere li khaotsoe ka li-semicircle. Ka mor'a moo, kopanya pasta le Pekinese hop, celery, tamati, poone e nang le makotikoti, likomkomere tse ncha, fafatsa nako ea lijo le ho eketsa letsoai ho latsoa. Fafatsa salate ka oli ea mohloaare, e behe ka sekotlolo sa salate, 'me u khabise ka avocado le kana.