Tom Yam: Recipe

Tom Yam ke lijo tse tloaelehileng Thailand le Laos (tse tloaelehileng hape linaheng tsa boahelani, e leng Malaysia, Indonesia le Singapore). Ke sopho e nang le tatso e bolila-bohale. Sopho e tloaelehileng e lokiselitsoe ka shrimps e thehiloeng ho moro oa khōhō, e nang le nama ea nama, tlhapi le / kapa lijo tse ling tsa leoatleng. Lebitso le na le mantsoe a mabeli. Lentsoe "tom" le fetoleloa ho tsoa ho Thai e le "pheha", "yam" le ka fetoleloa e le "salate e chesang". Ka mantsoe a mang, Laos le Thailand, likotopo ke lebitso le tloaelehileng bakeng sa lihoho tse chesang, tse chesang, tse nang le acidic.

Mefuta e meng ea sopho

Bakeng sa ho hlakisa lebitso le leholo la molumo ke mantsoe a eketsehileng a tsebang ka mofuta oa nama kapa moro o sebelisitsoeng. Ka mohlala, molumo oa yam thale - ka lijo tsa leoatle, kapa molumo oa yam kai - le khoho, joalo-joalo. Sopho tom tom ke - phetolelo e ratoang ka ho fetisisa - ea shrimp. Linaheng tse kang Singapore, Indonesia le Malaysia, hammoho le libakeng tse ngata tsa lireschorente tsa linaheng tse fapaneng, lebitso la likoting li atisa ho sebelisoa ho bua ka mefuta e sa tšoaneng ea lihoho tsa Thai, li-content, li-cooking le litaelo tsa tsona tse ka fapana ka mokhoa o fapaneng haholo le recipe ea sebele.

Lijo tsa Soup Yam

Ho itokisetsa sopho ea likoting, hangata re sebelisa lijoana tse sa tloaelehang bakeng sa lijo tsa rona tse kang makhasi le lero la kafir, e leng motso oa galangal, makhasi a eryngium odorous, lebese la kokonate (ka phofo kapa metsi), lipalesa tsa banana. Empa haeba u ikemiselitse ho tlohela tloaelo e nyane ea Thailand, re u khothalletsa hore u lokisetse risepe e bonolo le e fetotsoeng.

Ho pheha sopho ea Thai

Kahoo, sopho ke sekoti, recipe e fetohile.

Lijo:

Litokisetso:

Ho pheha sopho e otlang joang? Re tla hloekisa shrimps (e ncha kapa e thawed) ho likhetla le lihlooho. Khaola maoto a thata a li-mushroom 'me u lahle, tse ling li tla khaola haholo. Motso o hlakileng oa galangal (kapa ginger) o khaola ka mekhabiso e tšesaane, e khutšoanyane. Semela sa lemon e hloekisoa ho tloha makhasi a omisitsoeng, khaola sethala ka seng likarolong tse tharo le hampe e otloa. Re tlisa moro ho pheha, re kenya li-mushroom tse hahiloeng, galangal, lemon, libate, pepere (eohle) le makhasi kapa lime zest. Hape o tlisa pheha 'me u kenye shrimp ka pan. Ka mor'a ho pheha, fokotsa mocheso 'me u tlose lerata. Re hloekisa pasta ka chelete e nyane ea moro. Tlosa mollo. Eketsa ho pan ka letsoho le nang le diluted, lero la lime le sauce ea tlhapi. Haeba ho khoneha, tlosa likaroloana tsa saucepan tsa salmum le motso oa galangal. Pele re sebeletsa, re tla qeta nako e 'ngoe le e' ngoe ka koriander e sithabetseng ea coriander.

Mabapi le dikgetho

Joalokaha ho phomola bakeng sa sopho ea sopho, ho sebelisoa pente e khethehileng (eo hangata e kenyelletsang tamarind, pente ea li-shrimp, eieee le konofolo, ka linako tse ling - pepere e chesang). Ha e le hantle, libakeng tse fapaneng sete sa lisebelisoa se ka fapana haholo. Boholo bo itšetlehile ka lithahasello tsa lithapelo tsa motho ea phehang - e mong le e mong o na le maqheka a bona le liphiri tsa sopho ea ho pheha ho likoting. Ho ea ka lenane la lisebelisoa, rea utloisisa hore maemong a rona, mohlomong re ke ke ra khona ho pheha sopho ea setso le recipe ea recipe ea sebele. Leha ho le joalo, ho sebelisa lihlahisoa tse ling ho tloha mabenkeleng a bochabela kapa litsi tse khethehileng tsa li-supermarket metseng e meholo, u ka leka ho itokisetsa, ho bua joalo, phetolelo e fetoletsoeng.