Funchaz ka nama ea khomo

Li-noodle tsa khalase tsa Chaena tse nang le nama ea nama ea khomo li na le lipelo tse ntle ebile li potlakela ho pheha lijo, tse qalang ho fumana tsoelo-pele naheng ea habo rona. 'Me ho sa tsotellehe hore hona joale funch e sebeletsoa libakeng tsohle tsa lijo tsa Asia, ho ka khoneha hore u lokisetse sejana sena lapeng.

Funchoza ka nama ea likhomo le meroho

Lijo:

Bakeng sa li-noodle:

• moferefere - 170 g;
• li-mushroom tsa shiitake - likarolo tse 4-5;
• nama ea khomo - 110 g;
• spinach e ncha - 170 g;
• lihoete - 1 sengoathoana;
• eiee - 1 pc.;
• eiee e tala - masiba a mabeli;
• oli ea meroho - bakeng sa ho monya;
• letsoai, pepere - ho latsoa.

Bakeng sa sauce:

• soy sauce - 3 tbsp. likhaba;
• tsoekere - 2 1/2 tbsp. likhaba;
• oli ea sesame - 2 tbsp. likhaba;
• konofolo - 2 cloves;
• peo ea sesame - 2 tsp.

Litokisetso

Li-mushroom li tšeloa lihora tse 'maloa metsing a pholileng, ebe li khaola ka likhahla tse nyenyane hammoho le tse ling kaofela tsa lijoe: lihoete, li-eiee, nama ea nama. Sipinachine e koahetsoeng metsing a futhumetseng a letsoai metsotsoana e 30-40 le ho penya mongobo o feteletseng. Fry e 'ngoe le e' ngoe ea lisebelisoa tse lokiselitsoeng oli ea limela tsa pelehi (ka thoko).

Kopanya lisebelisoa tsohle tse hlokehang bakeng sa mongobo 'me u fafatse likhaba tse nyenyane tsa meroho le li-mushroom. Fokotsa fungus hanyane ka hanyane ho tlosa mongobo o feteletseng, 'me ue kopanye le sopho e setseng. Re sebeletsa fuczozu ka nama ea likhomo le li-mushroom, ho behiloe li-noodle bohareng ba poleiti, le metseng e fanang ka mefuta eohle ea tlatsetso.

Salate "Funchoza" - risepe le nama ea khomo

Lijo:

• nama ea khomo - 400 g;
• konofolo - 2 cloves;
• asene ea balsame - 1/4 ea lekholong la lilemo;
• li-noodle - 200 g;
• likomkomere - sekoahelo se le seng;
• makhasi a arugula - lintho tse 3;
• makhasi a basil - 1 ntho;
• Parmesan - 40 g;
• oli ea mohloaare - 1 tbsp. khaba.

Litokisetso

Re beha nama ea khomo ka sekotlolo sa khalase e nang le konofolo e tšolotsoeng le likhasepo tse 2 tsa asene. Tlohela nama ho ea marinate ka metsotso e 15-20. Li-noodle li tšeloa ka metsi a belang ebe li tsamaea metsotso e 5, ka mor'a moo re lumella metsi a feteletseng hore a tsoe, a lahlele li-noodle ka colander. Ka phofshoana e pholileng ea pan fry bakeng sa likhoeli tse 3-4, tlohela phomolo ea nama ka metsotso e ka bang 5 ka mor'a ho chesa le ho e khaola ka likotoana tse tšesaane. Khaola likomkomere ka halofo ebe u tšela ka mekhabiso e tšesaane. Parmesan e khaola ka mahlakore a tšesaane le meroho ea limela. Kopanya li-noodle ka makhasi a tala, likomkomere le nama. Re tšela salate ka phofo le ho apara nama ea bohobe ho tloha balsamic le oli ea mohloaare. Re sebetsa tafoleng hang ka mor'a hore re itokisetse. Bon takatso!