Jam ho tloha cloudberry - diresepe tse bonolo le tse monate tsa li-billets tse monate

Ho lokisa jeme e monate le e bohlokoa haholo ho tloha ho cloudberries ha e khone ho lefella bohle. Berry ea bohlokoa le e sa tloaelehang e fumaneha bakeng sa ho sebelisoa feela ho baahi ba Leboea, ha e ntse e hōla sebakeng se mongobo le ka tundra. 'Me haeba u ka ba mong'a lifate, u se ke ua hloloheloa monyetla oa ho o lokisetsa bakeng sa tšebeliso e tlang.

Joang ho noa jeme ho tloha lifate tsa cloudberries?

Esita le haeba u e-s'o ka ua kopana le litokisetso tse tšoanang, ha u se u balile litlhahiso tsa lipepepe le nako ea motheo ea ho lokisetsa lijo tse monate, o ka pheha jeme ho tloha marung a lifate ntle le mathata.

1. Joaloka li-monokotsoai leha e le life tse ling, lifate tsa mariha li hlophisoa, ho tlosa litekanyetso tsa boleng bo bobe le li-pedicels.
2. In cloudberry e na le masapo a maholo, hangata monokotsoai o pheha pele ho pheha metsing kapa sirapo ho fihlela o nolofalitsoe ebe o sila ka sefate.
3. Nako e kae ea ho pheha jeme ho tloha marulelong itšetlehile ka mokhoa oa ea khethiloeng risepe le ea lakatsa qetellong boholo ba botle. O ka pheha boima ka nako e telele 'me u fumana teteaneng e ngata kapa u se ke ua etsa kalafo ka mofuthu, ha u ntse u boloka li-vithamine tse ngata le lintho tsa bohlokoa tsa melee.

Bojeme ba Winterberry bakeng sa risepe e bonolo

Haeba masapo a monokotsoai ha a sitisoe, joale jeme e potlakileng ea lifate tsa cloudberries e ka khonngoa ka nako e ts'oanang, ho theola sethala sa ho senya boima ba melee. E le hore u fumane tatso e tsoileng matsoho le e makatsang ea lipompong, u lokela ho latela litlhahiso tsa recipe ena. Berry o qobella ha ho hlokahale hore a lahleloe ka ntle - a tla etsa lijo tse monate le tse molemo ho bapala kapa jelly.

Lijo:

• lifate - 700 g;
• tsoekere e nang le granulated - 700 g;
• metsi - khalase e le 'ngoe.

Litokisetso

1. Metsi a hloekisitsoeng le tsoekere ke sirapo.
2. Beha monokotsoai o lokiselitsoeng ka pane, o phehe, nako le nako e tsosang, metsotso e 10.
3. Likarolo li senya boima ba melee ka sieve.
4. Litapole tse nang le monate le tse bonolo li khutlisetsoa pan, li pheha metsotso e 7.
5. Tšoara jeme e monate e tsoang ho cloudberries e nang le linkhoana tse omeletseng, khoka, koahela ho pholile.

Jam ho tloha cloudberry le linate tsa phaene

Jeme e nkhang hamonate ke recipe e ka etsoang ka ho phaella ha linate tsa kedare, tse tla etsa hore monate o ntlafatsoe ka tsela e ikhethang, tatso e sa tloaelehang le boleng bo eketsehileng ba phepo e nepahetseng. Boima ba motsoako bo lokela ho kenngoa pele ho pata e ommeng ho fihlela ha monate o monate le monate o hlaha.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 600-700 g;
• linate tsa phaene - liatla tse peli;
• metsi - 0.5 senoelo.

Litokisetso

1. Lokisetsa cloudberries, pawn ka sekotlolo, eketsa metsi.
2. Fana ka boima ba melee ho pheha, pheha ka metsotso e 15, sila ka sefate.
3. Puree e khutlisetsoa pan, ka mor'a hore e phehile, e tlatsitsoe ka linate tse omisitsoeng, tsoekere.
4. Pheha jeme ho tloha marulelong ho qhaqha kristale ea tsoekere le metsotso e meng e 5, joale ba tiisitsoe ka har'a linkho tse omeletseng, tse phuthetsoe.

Jam ho tloha cloudberry - recipe ntle le metsi

Ho jam jam ea lifate ho tloha cloudberry ntle le metsi e tletse haholo, e nkhang hamonate ebile e teteaneng. Tsela e le 'ngoe feela ea mokhoa oa ho itokisetsa - boima ba melee e thata ho senya sefate. Tabeng ena, o lokela ho mamella monokotsoai le tsoekere ka lihora tse 'maloa kapa bosiu sehatsetsing, ho emetse ho arohana ha lero la metsi.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 1 lik'hilograma.

Litokisetso

1. Tlosa boima ba melee, u bo hlophise.
2. Cloudberries e tletse tsoekere mme e siuoa ka sehatsetsing bosiu, e koahetsoeng ka sekwahelo.
3. E-na le setshelo se nang le mosebetsi ka setofo, pheha metsotso e 20, hangata e hlohlelletsa.
4. Tlosa jeme ka sieve.
5. Litapole tsa mashed tse hlahisoang li futhumetse ho pheha le ho jala lijana tse nyenyane.
6. Libaka li tiisitsoe, li phuthetsoe ka tlaase.

Jam ho tloha cloudberry - recipe "Pyatiminutka"

Ntho e lokiselitsoeng ka ho fetisisa le e hloekileng ea ho latsoa ke jeme e lokiselitsoeng ho tloha cloudberry "Pyatiminutka" nakong ea mariha. Ho pheha nako e telele nako e telele ho tla thusa ho tlosa monate ntle le ho lahleheloa ke karolo ea tau ea livithamine le likarolo tsa bohlokoa. Ka serame kapa ho e thibela, lejoe le joalo le ke ke la senyeha.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere e nang le granulated - 1 lik'hilograma;
• metsi - 1.5 linoelo.

Litokisetso

1. Ho tloha metsing le tsoekere, lokisetsa sirapo, u belise motsoako ho fihlela likristale li qhibiliha.
2. Ba beha monokotsoai o lokisitsoeng ka botlaaseng bo chesang bo chesang, pheha ka metsotso e 5.
3. Tlohela sebopeho sa ho pholile, ebe u pheta metsotso e mehlano ea ho pheha.
4. Tlosa boima ba melee ka sieve, arola masapo.
5. Litapole tsa mashed tse hlahisoang li phehiloe hape ka metsotso e 5, jeme e tsoang ho cloudberry e koetsoe bakeng sa mariha ka linkho tse omeletseng.

Jam ho tloha cloudberry le lemon - recipe

Monate o monate o monate o monate o monate o kopantsoe hantle ka jeme e nang le lemon . Sebelisa ho e-na le metsi bakeng sa ho etsa veine ho tla etsa hore tatso ea monate e be e ts'oarehileng ebile e ntlafalitsoe. Maemong a mang, ho na le lero la lemone le sebelisetsoang ho lokisetsa le ho hlahisa limela tsa citrus, tse etsang hore monko o monate o monate.

Lijo:

• marulelo - 1 lik'hilograma;
• Lemon - 0.5 likotoana;
• tsoekere ea granulated - 1.2 lik'hilograma;
• pere e omileng e omeletseng - dikopi tse 2.

Litokisetso

1. Lierekisi li tšeloa ka lero la lemone 'me li romeloa ka sehatsetsing lihora tse' maloa.
2. Likotlolo tse 3 tsa tsoekere tse kopantsoeng le veine, li tlisoa ho pheha 'me ka mor'a ho qhibiliha likristale tsohle li behoa ka monokotšoai oa sirapo.
3. Pheha cloudberries ho nolofatsa, ho hasana le jumper ka linkho tse nyenyane.
4. Sirapo e setseng e koahetsoe ka tsoekere, e phehiloe ho ea lakatsa ho matlafatsa le ho tšela ka linkho ka monokotsoai.
5. Senya jeme ho tloha cloudberry le lemon, koahela pele o pholile.

Ho teteana haholo ho tloha cloudberry

Lokisetsa jeme e teteaneng ho tloha cloudberries e ka ba, ntle le ho sebelisa metsi kapa a phehile boima ho fihlela a lakatsa thickening. Khetho ea pele ke ea bohlokoa 'me e tla u lumella ho fumana mosebetsi oa bohlokoa haholo. Mahe a monokotšoai a lerootho mme a kopana le tsoekere e arohane ka mafolofolo, ho etsa maemo a loketseng bakeng sa ho pheha monate.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 1 lik'hilograma.

Litokisetso

1. Koahela lifate tse nang le tsoekere ebe u tsamaea lihora tse 'maloa bakeng sa lero.
2. Lokiselitsoe moroshkovoe jeme ka mocheso o fokolang ka metsotso e 30, hangata e hlohlelletsa, ebe e hlahisoa lijaneng tse nyopa, tse tiisitsoe, li phuthetsoe.

Jam ho tloha cloudberry ntle le likoting - recipe

Tlhahiso e 'ngoe, eo ka eona u ka phehang jeme e monate ntle le peo ea cloudberries, e hlahisoa ka tlase. Tabeng ena, masapo ha a arohane ka ho sila, mme o sila le blender hammoho le monokotsoai ho fihlela ho fumanoa boima bo lekanang. Ka lebaka la tlhahiso ena, phekolo e molemo haholo ebile e monate.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 1 lik'hilograma.

Litokisetso

1. Lebese le phofshoana le itokiselitse hantle le fatše le sebelisoa ka li-blender.
2. Kopanya boima ba melee e nang le tsoekere e nang le granulated le sebaka ka mollong.
3. Ho jamella ho tloha lifate tse nang le marulelo o se nang lipitsa metsotso e 30, e tsosang khafetsa.
4. Ba tiisa ho tšoaroa ka har'a linkho tse omeletseng, li phuthe ka eona ho fihlela li phalla.

Joang ho pheha jeme ho tloha marulelong ntle le ho pheha?

Ha ho na le serapeng se batang, cellar kapa sebaka se sa lefelloeng sehatsetsing, tsela e nepahetseng ea kotulo ea marulelo ke jeme e tala ntle le ho pheha. Li-monokotsoai ha li fuoe kalafo e futhumetseng, ka lebaka la hore li boloka lihlahisoa tsohle tsa tsona tse sa keng tsa sebelisoa. Ke habohlokoa ho sebelisa sephutheloana se seng se sa hloekang.

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 1 lik'hilograma.

Litokisetso

1. Lebese le lokiselitsoe hantle, ho khetha litekanyetso tsa boleng.
2. Beha boima ba melee ka setsing sa blender mme u sila ho fihlela moqhaka o tšoana hantle le kamoo o ka khonang.
3. Kopanya puree ka tsoekere mme u tsamaee lihora tse 'maloa, hangata ho kopanya, e le hore likristale tsohle li qhibilihe.
4. Kenya jeme e tala ho tloha ho cloudberries e nang le makotikoti a nyopa.
5. Ho tšeloa sopho e ngata holim 'a top, likopi li koahetsoe ke capron lids' me li hloekisoa serame.

Jam ho tloha cloudberry ka recipient - recipe

Ho bonolo ebile ho bonolo ho etsa jeme ho tloha ho cloudberries ho ea holimo. Li-monokotšoai li ka sebelisoa ka mokhoa oa tsona oa pele ka masapo, kapa li sila mosi oa melee ka blender ho ea homogeneity. Tatso ea lijo tse monate li ka ba tse fapaneng ka ho eketsa tse ling tse ngata tse monokotsoai ho li khetha kapa ho li phaella ka sirapa leha e le efe ea litholoana .

Lijo:

• marulelo - 1 lik'hilograma;
• tsoekere ea granulated - 1 lik'hilograma.

Litokisetso

1. Lihlahisoa tse omeletsoeng kapa tse hloekileng li kenngoa ka bongata bo bongata.
2. Eketsa tsoekere, kopanya le ho tsamaea lihora tse 'maloa.
3. Tlosa mokhoa oa "Tlosa" hora ea 1.
4. Nakong ea ho pheha, boloka sekwahelo se bulehile.
5. Tšela jeme e chesang holim'a li-container tse nyonyehang, kokong le lebenkeleng serame.

Ke eng e ntle bakeng sa jeme ea cloudberry?

Jam ho tloha cloudberry, melemo le kotsi ea eona e khetholloang ke likarolo tse nang le motsoako oa motheo, e 'nile ea nkoa e le ea bohlokoa kalafo. Tlhaho e ile ea fana ka mefuta e mengata e sebelisetsoang ho thibela le ho phekola mafu a mangata ka hloko.

1. Sejo se tsotehang sa li-vithamine, tse nang le monokotsoai, se u lumella ho tšoara beriberi ka katleho, ho ntlafatsa ho itšireletsa mafung, habonolo le kapele ho sebetsana ka katleho le serame se tloaelehileng.
2. Li-pectin le li-amino acid li thibela ho thehoa ha likokoana-hloko, ho boloka mekhoa ea metsolic acid.
3. Litho tsa mefuta eohle li thusa ho eketsa hemoglobin , ho matlafatsa le ho hloekisa marako a methapo ea mali, ho ntlafatsa ts'ebetso ea litsamaiso tsohle tsa 'mele.
4. Botle bo na le anti-inflammatory, mild diuretic effect.
5. Ho sa tsotellehe lenane le tsotehang la liphallelo, jeme ea cloudberry e lokela ho jeoa ka mabaka a utloahalang, hobane ntho e 'ngoe le e' ngoe e ntle ka mokhoa o lekanyelitsoeng.