Casserole ea mokopu e nang le khōhō

Monate oa mokopu lijana tse khōlō ha o khone ho ananeloa ke ba bangata. Maemong a mangata, mokopu o sebelisetsoa ho etsa li-dessert, ho hlokomoloha tsohle tsa casseroles tse ka phehoang ka meroho ena e theko e tlaase. Nka mokopu e le setsi, eketsa khoho le meroho, fafatsa sejana ka chisi ebe u kenya ka ontong - ka tlase ho hora tafoleng ea hau ena e ntle e tla ba e casserole.

Casserole ea mokopu e nang le khōhō le chisi

Lijo:

Litokisetso

Liiee tse tšoeu li kenngoa ka meketeng 'me li phunyeletse ka phokaneng e nang le lero le monate. Kamora metsotso e 20, tšela veine ka lero la ho chesa 'me ue fetole metsi.

Ka sekotlolo sa blender re beha konofolo ea meno ea meno ka pente, puree ea mokopu, tšollela moro le lebese, ebe joale re monate ka oli, linoko le litlama. Otla se ka hare ho sekotlolo ho fihlela se boreleli mme se kopane le onion.

Paseka e phehiloe ho latela litaelo tse pakeng tsa eona. Pheha khōhō ho fihlela e se e loketse, 'me ka mor'a ho pholile re senya ho ba likhoele tse kholo. Kopanya motsoako o itšetlehileng ka puree ea mokopu le nama ea likhoho le pasta, eketsa halofo ea chisi mme u fane ka foromo e lokiselitsoeng ea ho baka. Holimo le ho fafatsa likhese tse setseng mme u behe hore u phehe ka 180 ° C. Kamora metsotso e 20, pudding ea likhoho le mokopu e tla ba e loketse ho sebeletsa.

Joang ho pheha casserole ea mokopu le khoho le li-mushroom?

Lijo:

Litokisetso

A re khaole li-eiee tse tšoeu tse nang le konofolo le li-mushroom ho fihlela li loketse. Le hoja meroho le li-mushroom li halikiloe, khoho e entsoe ka likhahla ebe e kenngoa ka lero le pholileng. Ha likotoana li tšoaroa ka mahlakoreng 'ohle, empa li e-s'o lokele ka botlalo, re kenya puree ea mokopu, lebese le linoko. Etsa lintho tse kenngoeng ka lero la ho chesa ho fihlela mongobo oa lebese o phahama.

Khabareng, re arola hop ho kena ho inflorescences, 'me re hloekise mokopu ebe rea e tšela. Ho noa meroho, ho nosetsang le ho nosetsa haholo, ka 190 ° C ka metsotso e 20-25 kapa ho fihlela ho le bonolo.

Botlaaseng ba foromo ba beha meroho e behiloeng, tšolletse moriri o mosoeu ka khoho le puree ea mokopu 'me u behe lintho tsohle ka ontong ka metsotso e 20. Haeba o lakatsa, casserole e ka fafatsoa ka chisi ea grated pele e romeloa ka ontong.

Casserole ea mokopu e nang le likhoho le litapole

Lijo:

Litokisetso

Mocheso oa setofo o fetoloa ho 200 ° C.

Re qala ho pheha meroho, ho nolofalletsa motong oa microwave, ho tlotsa mokopu o pholiloeng le litapole, ho li tšela ka likhaba tse 'maloa tsa metsi, ka mokhoa o tobileng le ho koahela filimi ea lijo. Ho pheha meroho e lokela ho ba matla ka ho fetisisa metsotso e 3 kapa ho fihlela bonolo.

Kopanya litapole tse phehiloeng ka mokopu le linotši tsa poone, nako 'me u tšollele tranelate ka maqeba. Pheha khoho 'me u e robe ka likhoele. Re eketsa khoho ho motsoako oa meroho le tranelate, fafatsa sejana ka thyme ebe u e fetisetsa ka mokhoa oa mollo. Pele o romella ka ontong, fafatsa casserole ka chisi. Ho itokisa ha sejana ho lokela ho hlahlojoa ka mor'a metsotso e 45.