Litapole e ka 'na ea e-ba tsona feela tse molemo le tse monate tse sebelisoang ho pheha. E phehiloe, e halikiloe, e kenyelelitsoe lisaleng, e koahetsoe ka mashala, ka ontong ea microwave le ka ontong.
Kajeno re tla u bolella kamoo u ka phehang litapole tse monate, tse besitsoeng ka ontong ka ontong. E lokiselitsoe ka litsela tsena ka litsela tsena, e hlaha ka lekhapetla le nang le lero le monate le ho boloka thepa eohle ea eona.
Recipe ea litapole tse halikiloeng le bacon ka ontong
Lijo:
- litapole - tse nyenyane tsa tubers - li-pc 8;
- sefate sa motsoako - sefate se setle sa motlakase - 350 g;
- konofolo - li-clove tse 4;
- parsley le dill - 25 g;
- letsoai, linoko - ho latsoa.
Litokisetso
Ka hantle hlatsuoa tubers ea litapole, re etsa longitudinal khaola, hanyenyane ho feta halofo, fafatsa ka letsoai le linoko, beha a lokisetsa likotoana tsa a hloekileng mafura le konofolo. Hona joale koahela litapole ka foil, u li behe holim'a libaepe tsa ho baka ebe u chesa ka ontong, u qete ho fihlela likhato tse 190 ka halofo ea hora.
Itokiselitse, e tletseng monko oa mafura le litapole tsa konofolo, pele o sebeletsa, fafatsa le dill le parsley.
Litapole tse entsoeng ka lipeo tse foil
Lijo:
- litapole - tse nyenyane tsa tubers - li-pc 8;
- tranelate tranelate - 300 g;
- konofolo - 5-7 lijana;
- li-green tsa dill le parsley - 50 g;
- letsoai, linoko - ho latsoa.
Litokisetso
Bakeng sa pheha litapole tse halikiloeng ka setoong se foil, khetha li-litapole tse mahareng, ka hlokolosi merafo, etsa likhahla tse nyenyane le ho feta, tšela letsoai le, haeba li lakatsa, ka linoko. Ebe litapole ka seng li kenngoa ka foilong le ka ontong, li futhumetse ho likhato tse 190 ka halofo ea hora.
Ha litapole li apehile, re tla lokisetsa ho tlatsa. E le ho etsa sena, sila ka konofolo, khabeloa ho omella meroho ebe o kopanya le tranelate chisi. Cheese, ho itšetlehile ka mokhoa o tsitsitseng, o hlatsoa ka grater kapa o nolofalitsoe ka fereko. U ka boela ua kopanya le ho senya ntho e 'ngoe le e' ngoe ka blender. Re tlatsa litapole tse chesang tse hahiloeng libakeng tsa marang-rang le ho li kenya fatše tafoleng ho thabisa beng ka rona kapa baeti. Bon takatso!