Buckwheat pitsa ka ontong e fumana tatso e ikhethang 'me e furalla sejana sa banal letsatsi le leng le le leng e e-ba sebopeho se hloekileng le se mebala-bala. Lokisetsa lijo e ka ba ka ho eketsa nama leha e le efe, meroho, li-mushroom, nako le nako ha u kopana hantle.
Joang ho pheha buckwheat pitsa ka ontong?
Porridge buckwheat pitsa e entsoe ka lihlahisoa tse bonolo le tse theko e tlaase, ntle le ho ba le phihlelo ea lijo tsa tlhaho. Kaha re na le risepe ea 'nete le likhothatso tse nepahetseng, bohle ba ka sebetsana ka katleho le mosebetsi.
- Lihlahisoa tsa buckwheat li hloekisoa ebe lia hlatsoa hangata.
- Ha o khabisa nama ka nama, e sehe ka likaroloana tse nyenyane, e sebelise e ncha kapa e sootho pele ho pate ea oli.
- Motsoako oa metsi: metsi kapa moro e lokela ho ba joalo hoo lintho tse ka lipitsa li koahetsoeng ka ho feletseng.
- Ho lokisetsa phala ea buckwheat pitsa ka ontong, ho itšetlehile ka recipe ho tloha metsotso e 30 ho isa ho lihora tse 1.5.
Khoho e nang le buckwheat pitsa ka ontong
Sebopeho se bonolo haholo empa se le monate tabeng ena ke buckwheat le khoho ka pitsa. U ka sebelisa khoele ea khoho kapa likarolo tse ling tsa setopo, pele u li tšela ka metsotso e 20-30, ebe u chesa lihoete, lieiee, u eketsa konofolo qetellong. Ho tsoa lihlahisoa tse ngata tse boletsoeng u tla fumana lijo tse 4 tsa lijo.
Lijo:
- kholutsoana - 300 g;
- furu ea khoho - 400 g;
- lihoete le eiee - 1 pc.;
- konofolo - meno a mane;
- oli - 40 ml;
- li-laurel - likotoana tse peli;
- Butter - 40 g;
- li-seasoning bakeng sa likhoho, letsoai, pepere.
Litokisetso
- Chicken le promarinovannuyu ka seasonings khoho e ikhohomosang ka oli ea limela.
- Eketsa liiee le lihoete, ka lebelo ka metsotso e meraro, eketsa garlic, buckwheat le mofuthu ka metsotso e 5.
- Beha lipitsa tse ngata, lahlela halofo e 'ngoe le e' ngoe ea laurel, tšela metsi a belang, eketsa letsoai, koahele 'me u tsamaee metsotso e 30 ka ontong.
- Metsotso e 10 pele ho pheha, eketsa sengoathoana sa oli ho nkho e 'ngoe le e' ngoe.
Buckwheat le nama ea kolobe ka pitseng ka ontong
Haholo-holo monate buckwheat ka pitsa ka ontong e fumanoa ka nama ea kolobe. E le karolo ea metsi, o ka sebelisa metsi le moro: nama kapa meroho, o li phethela pele ho pheha. Haeba o lakatsa, li-mushroom tse seng kae li ka ekeletsoa nama le limela tsa meroho, tse tla etsa hore sejana se be monko o monate haholoanyane.
Lijo:
- kholutsoana - 300 g;
- nama ea kolobe - 400 g;
- lihoete le lieiee - 1,5 pcs.;
- konofolo - meno a mabeli;
- oli ea limela - 40 ml;
- li-laurel - likotoana tse peli;
- linoko, letsoai, pepere, metsi kapa moro.
Litokisetso
- Hlalosa nama ea kolobe ka li-cubes, ka monate ka oli.
- Kenya li-eiee le lihoete, li fetise ka nama, li behe lipitsa.
- Kenya ho e nngwe le e 'ngoe hoo e batlang e le 3 tbsp. akarelletsang likhaba le tse lokiselitsoeng buckwheat, ½ clove garlic le laurel.
- Tšela ntho e 'ngoe le e' ngoe ka moro o chesang le o chesang, o koahele lijana ka sekwahelo 'me u kene ka setofo se futhumetseng ho likhato tse 150.
- Ka mor'a hore 1.5 litlhokofatso, buckwheat le nama ea kolobe ka pitsa e tla ba e loketse.
Nkhomo le buckwheat ka pitsa
A monko o monate mme ho makatse hore ebe o ruile ka tatso buckwheat le nama ea likhomo ka setoong ho tla tlosa li-buds tsa lijo leha e le life tse fokolang le ho khotsofatsa litlhoko tsa motho e mong le e mong ea thahasellisang. Tabeng ena, likahare tsa lipitsa li tletse moro o batang kapa metsi 'me li behoa pele ka ontong e batang.
Lijo:
- kholutsoana - 300 g;
- nama ea khomo - 600 g;
- lihoete le lieiee - 1,5 pcs.;
- konofolo - meno a mane;
- oli ea limela le tranelate - 40 g;
- li-laurel - likotoana tse peli;
- linoko, letsoai, pepere, metsi kapa moro.
Litokisetso
- Khaola nama ea khomo e entsoeng ka monokotšoai ka oli ea limela, kenya lipitsa.
- Add onion le rantipole sliced, cloves ea konofolo, laurel, seasoning, buckwheat.
- Tlatsa likarolo ka moro, koahela ka likhahla mme u kenye setulong sa ontong.
- Tlosa mochine ka ho o fetola likhato tse 180.
- Kamora 'lihora tse 1.5 li-buckwheat le nama ea khomo ka pitseng setoong se nang le oli le ho senya metsotso e meng e 10.
Buckwheat le li-mushroom ka pitseng ka ontong
Buckwheat le li-mushroom ka pitsa ke ntho e fumanoang ho batho ba itlamang lijo, bakeng sa limela kapa ba batla ho fapana le mefuta ea bona ea letsatsi le letsatsi. Ho kenya ts'ebetsong recipe kamehla e loketseng li-mushroom, li-mushroom tsa li-oyster le li-mushroom tsa meru li tla etsa hore sejana se se ke sa tsitsisoa ho latsoa le monate o monate.
Lijo:
- kholutsoana - 300 g;
- li-mushroom - 500 g;
- lihoete le lieiee - 2 lik'hilograma.;
- tsoekere ea melted - 50 g;
- li-laurel - likotoana tse peli;
- lijalo, letsoai, pepere, metsi kapa meroho.
Litokisetso
- Ka frying khaola li-mushroom.
- Eketsa lieiee le lihoete, ka monate ho fihlela halofo e itokisitse, e behe holim'a lipitsa.
- Boima ba nako, eketsa buckwheat, tšela ka moro kapa metsi.
- Beha lipitsa ka ontong, e fetotsoeng ho likhato tse 200.
- Kamor'a metsotso e 40, buckwheat le li-mushroom ka pitseng ka ontong li tla lokisa.
Buckwheat ka tsela ea mohoebi ka sesepa sa pitsa
Buckwheat ho mohoebi ka lipitsa e pheha nama leha e le efe le li-mushroom. Hangata sebopeho se boetse se tlatsitsoe ka tranelate e bolila, e silafalitsoe ka metsi kapa moro pele o eketsa metsi lijana. Ho latsoa ho hongata ha sejana ho tla fumanoa ha u eketsa pepere ea Bulgaria kapa tomate e ncha ho eona, u ba pholose ka maqhubu.
Lijo:
- kholutsoana - 300 g;
- khoho kapa nama ea kolobe - 300 g;
- li-mushroom - 300 g;
- lihoete le eiee - 1 pc.;
- konofolo - meno a mane;
- oli - 40 g;
- li-laurel - likotoana tse peli;
- tranelate e bolila - 200 g;
- ho noa lijo, letsoai, pepere, metsi kapa moro.
Litokisetso
- Fry nama le li-mushroom tse nang le li-eiee le lihoete, li kenye lipitsa.
- Kenya konofolo, laurel, seasonings, buckwheat.
- Brew tranelate e bolila khalase ea moro kapa metsi, eketsa metsi ho koahela se ka hare.
- Ka mor'a hora ea languor ka likhato tse 190, buckwheat pitsa ka ontong e tla ba e loketse.
Khoho ea pelo ka lipitsa ka buckwheat
Ho sa tsotellehe sebopeho se bonolo le moralo oa pelo le buckwheat lipitsa li fumanoa li sa lebaleheng ho latsoa le monko o monate haholo. Khabiso e khethehileng e fanoa ka tranelate e bolila le chisi, e fafatsa holim'a libaka tsa lipitsa pele e baka ka tlas'a sekwahelo. Ka mor'a lihora tse 1.5, phekolo ea bone e tla ba e loketse.
Lijo:
- buckwheat - 250 g;
- lipelo - 500 g;
- li-mushroom - 300 g;
- lihoete le eiee - 1 pc.;
- konofolo - meno a 3;
- oli - 40 g;
- li-laurel - likotoana tse peli;
- tranelate e bolila - 200 g;
- chisi - 150 g;
- letsoai, pepere.
Litokisetso
- Fry lipelo tse sehiloeng ka lihoete le lieiee, eketsa konofolo, e futhumetseng, e behe holim'a lipitsa.
- Eketsa buckwheat, tranelate e bolila, li-seasonings, tšela ka metsi kapa moro, fafatsa le chisi.
- Lijo tse monate bakeng sa metsotso e 35 ka likhato tse 190.
Buckwheat le masiana a pitseng ka ontong
Ho bonolo le ho pheha buckwheat lipitsa ka boroso. Tabeng ena, eiee feela e nang le lihoete li monate, ka mor'a moo lihlopha tsohle li kenngoa ka pitseng, li tletse metsi ebe li romelloa ka ontong tlas'a sekwahelo. Haeba o lakatsa, tatso ea sejana e ka fapana ka ho eketsa tranelate e bolila, langa le le lej sauce, tamati kapa chisi.
Lijo:
- kholutsoana - 300 g;
- manoso - 400 g;
- lihoete le eiee - 1 pc.;
- oli - 40 g;
- letsoai, pepere, linoko.
Litokisetso
- Ka pitseng, beha li-buckwheat, ebe u fetisetsa meroho le lisi tse lekaneng.
- Nako li ka hare, tšela metsi 'me u kene ka ontong.
- Ka mor'a metsotso e 30 ea ho tsieleha ka likhato tse 200, sejana se tla lokisa.
Roast lipitsa ka buckwheat le nama
Ho ratoa le buckwheat ka lipitsa ha e le hantle ho fapane haholo le sejana se entsoeng ka nama leha e le efe. Tabeng ena, sebopeho se tlatsitsoe ka li-mushroom, 'me tranelate e bolila le tomate ea mongobo e kenngoa ho moro, e fanang ka sejana e le leruo le khethehileng le monko o ikhethang o ke keng oa bapisoa. Ka mor'a lihora tse peli, lijo li tla be li loketse batho ba 4.
Lijo:
- kholutsoana - 300 g;
- nama - 400 g;
- li-mushroom - 200 g;
- lihoete le eiee - 1 pc.;
- konofolo - meno a mane;
- oli - 40 g;
- li-laurel - likotoana tse peli;
- tranelate e bolila - 150 g;
- moriana oa tomate - 150 g;
- letsoai, pepere, metsi, chisi.
Litokisetso
- Fry ho fihlela bobebe, nama le li-mushroom tse nang le eiee le lihoete, li behe lijaneng.
- Kenya konofolo, li-seasoning, buckwheat, tranelate e bolila le langa le le lej, tšela metsing.
- Kamor'a lihora tse 1,5 tsa ho tsieleha, lijo-thollo le nama ka lipitsa li tla be li lokile.
- Fafatsa lijo ha u sebeletsa chisi le meroho.
Buckwheat le meroho pitseng ka ontong
Buckwheat le meroho ka pitseng e tla ba sejo se setle se ikemetseng kapa se tlatsetsa e le se setle ka mefuta e metle ea nama, litlhapi. Haeba o lakatsa, moqapi o ka ba o fapana ho latela lithahasello tsa oona kapa ho fumaneha ha lihlahisoa, ho nkela meroho e 'ngoe le e' ngoe kapa ho eketsa tse ncha. Ka hora sejana se tla itokisetsa tse 'nè.
Lijo:
- kholutsoana - 300 g;
- lierekisi - 150 g;
- li-mushroom - 200 g;
- Peperegia ea pepere, lihoete le lieiee - 1 pc .;
- konofolo - meno a mane;
- Butter - 60 g;
- li-laurel - likotoana tse peli;
- letsoai, pepere, metsi, meroho.
Litokisetso
- Meroho e lokiselitsoe, e arotsoe ka likotoana ebe e tsoakane le buckwheat e hlatsoitsoeng, lihlahisoa.
- Beha lipitsa tse ngata, tšela metsi 'me u apare karolo ea botoro.
- E monate ka ontong ka metsotso e 45 ka likhato tse 180.