Bubert

Bubert ke lijo tse monate le tse khotsofatsang tsa lijo tsa Baltic, tse sebelisoang haholo bakeng sa lijo tsa hoseng kapa tsa motšehare. Phapang ea eona e kholo ho tloha ho porridges ke hore ha e etsoe, empa e etsoa feela, e fanang ka tatso ea pele 'me e lumella ho boloka lintho tse molemo. Ka bomalimabe, ha ho letho le tsebahalang ka Bubert, haese Baltics. Le hoja e le monate haholo, e na le phepo e nepahetseng, 'me e ruisitsoe ka livithamine. A re nahaneng ka uena litlhapi bakeng sa ho itokisa.

Recipe bakeng sa khale ea milky boubert

Lijo:

Litokisetso

Mahe a hlatsoa ka hloko, re arola li-yolks ho tloha liprotheine. Meroho e nang le tsoekere e mosehla le tsoekere le tsoekere ea vanilla ho fihlela ho fofa. Hlatsoa makhooa hantle ho fihlela litlhōrō tse tiileng. Ka lebese le phehiloeng, butle-butle tšela mango 'me u phehe ho fihlela metsotso e rohakang 3. Joale re kenya li-yolks ka har'a mug, ha re ntse re tsosoa ka matla. Qetellong, re kenya liprotheine, koala sekwahelo ebe re tloha ho ema. Re sebeletsa bougette e loketseng ka jelly.

Sehlopha sa lipalesa se nang le lero la melee

Lijo:

Litokisetso

Kahoo, re arola li-yolk ho tloha liprotheine ebe re sila likheo tsa pele ka tsoekere le khase ea lemon. Ka nako eo boima bo na le metsoako ho fihlela e le monate. Hlatsoa makhooa a mahe a lekaneng ka ho lekaneng ka lekaneng le teteaneng. Lebese le tšeloa ka nkhong, le apara mollo o fokolang mme le tlisa pheha. Ka mor'a moo, lahlela letsoai la letsoai 'me u tšollele tšesaane ea semolina, nako eohle e kena-kenana.

Re tsoela pele ho futhumatsa metsotso e 'ngoe e' ngoe le e 'ngoe, re sa lebale ho kena-kenana. Ebe re e tlosa mollong, e koahele ka sekwahelo, e phuthele ka kobo 'me u tlohele ho koala e le hore e amohele lebese kaofela. Hona joale ka hloko kopanya ntho e 'ngoe le e' ngoe 'me butle-butle u kenye li-yolk tse shapuoa pele, ebe u eketsa bahalaleli ba mahe a linotši ebe u kopanya boima bohle. Re sebeletsa boubert e phethileng tafoleng, nosetsang sejana le lero la melee le ho khabisa ka lilae tsa lamunu.

Fula ka moriana oa apole

Lijo:

Litokisetso

Lebese le tlisa pheha 'me le tšollela manga hantle. Cook pheha metsotso e 2-3, ebe u koahela ka sekwahelo ebe u tsamaea ho fana ka metsotso e 15. Lekhetlong lena re nka apole, ea ka, e khaotsoe ka khase, ebe e kenngoa ka pane e kenang ka monate, e eketsa oli le phofu ho fihlela ho fokotsa. Hona joale, u sebelisa blender, etsa puree ea apole 'me u behe tsoekere ho latsoa. Kojoana-hloko re e tšela ka tsoekere ea vanilla 'me re jala phala. Joale ka bonolo hlahisa mahe a makhooa 'me u kopanye ka botlalo. Re sebeletsa burrer hakaalo ho bata, ho tšela ka holimo le sauce ea apole.

Bula ka jeme ea cranberry

Lijo:

Litokisetso

Kahoo, nka lebese mme o arohane ka halofo. Halofo e tšeloa ka sekotlolo mme e tlisoa ho pheha. Karolong e 'ngoe ea lebese, eketsa phofo' me u kopanye hantle. Ka nako eo kopanya bohle hammoho, pheha bakeng sa metsotso e 5 ka mocheso o tlaase, o hlohlelletsa kamehla, e le hore phofo e se ke ea chesa.

Li-yolk tsa mahe li kopantsoe le halofo ea tsoekere le vanilla, 'me ka bonolo li bekha tekanyo ea motsoako oa lebese ho tlosoa mollong. Etsa hore boima bo phophole butle, empa ha bo ntse bo phalla fatše, otla liprotheine le tsoekere e seng e setseng ebe e li hasetsa ka botlalo. Khalase ea moea e behoa kremankam kapa hlobo ebe e sebelisoa tafoleng ka mokhoa o futhumetseng le jamberry jeme .