Sopho e tloaelehileng ea Finnish e nang le litlhapi tse khubelu, e tsejoang hape e le lohiketo, joaloka sejo leha e le sefe sa setso, bakeng sa histori e telele ea ho ba teng ha sona, e khona ho fumana palo e kholo ea mefuta e sa tšoaneng. Li-recipes, re tla latela ka tsela e tloaelehileng ea phetolelo ea khale ea lijo tse chesang tsa Sefinnishe, ebe joale e hlalosa tlhaloso ea morao-rao.
Recipe ea Sefinnishe sa sopho ea sopho le tranelate
Lijo:
- oli ea mohloaare - 45 ml;
- li-leek (karolo e tšoeu) - 1 sengoathoana;
- metsi 780 ml;
- laurel;
- litapole - 380 g;
- salmon fillet - 380 g;
- tranelate - 380 di ml;
- starch - 4 g;
- Butter - 15 g.
Litokisetso
Pele ho tsohle, pele ho oli ea oli ea mohloaare, re ke re khaole li-leek ho eona ho fihlela u nolofatsa ka har'a sekoahelo, moo u tla pheha sopho. Tlatsa eiee ka metsi kapa moro o loketseng oa tlhapi, haeba ho le joalo, ebe o tlatsa ntho e 'ngoe le e' ngoe ka lekhasi le monko o monate. Ka mor'a ho pheha, re kenya metsing a litapole tsa metsi ebe re fokotsa mollo. Koahela pan ka sekwahelo ebe o emetse litapole ho nolofatsa. Ha tubers e e-ba bonolo, kenya sopho ea litlhapi tsa litlhapi, ka mor'a ho etsa bonnete ba hore li lahlile letlalo le masapo. Sula sethopo ka tranelate e batang 'me u tšollele tharollo ka sopho. Sopho e entsoeng ka saalm le tranelate ka Sefinnishe e lokela ho pheha ho fihlela e teteaneng, qetellong sejana se tlatsitsoe ka selae sa botoro, lero la lemone, meroho ea dill 'me e sebelisitsoe tafoleng ka bohobe kapa bohobe.
Sopho e entsoeng ka setlama le saalmon le tranelate
Sopho ea morao-rao ha e akarelletse feela mefuta e fapa-fapaneng ea lisebelisoa tse sebelisitsoeng, empa hape e na le mokhoa o fapaneng ka ho feletseng. Hona joale motsoako oa motheo oa sopho ha e le moro. le motsoako oa tranelate oa metsi a shapuoa ka setlolo sa meroho.
Lijo:
- botoro - 45 g;
- eiee e tšoeu - 90 g;
- fennel - 60 g;
- celery (stalk) - 60 g;
- konofolo - li-clove tse 4;
- sehlopha sa litlama (laurel, parsley stems, basil, thyme);
- motsoako oa celery - 300 g;
- litapole - 110 g;
- tranelate - 130 ml;
- tlhapi ea litlhapi - 1 l;
- likaroloana tsa saalmon (ho apehoa) - 290 g.
Litokisetso
Ka melted botoro Fry onion le fennel le sliced celery stalk. Ka mor'a metsotso e 6-7, re kenya li-clove le lihlopha tsa litlama tse nkhang hamonate. Tlatsa moro ka moro mme o tlise metsi ho pheha. Kamora ho pheha, beha likotoana tsa litapole le celery ka moro, emetse ho fihlela ba e-ba bonolo, ebe ba otla sopho e entsoeng ka blender. Re tšela ka tranelate, reheat le sejana le sebeletsa tranelate salone sopho e entsoeng ka meroho.