Fennel ke semela se fumaneng kopo ea ho pheha le ea meriana. Limela tsa eona li sebelisoa e le ho phomola, meroho e kenngoa lisaleng, 'me monate o monate o fumanoa ho fennel bulbs. Tabeng ena, semela sena se na le mefuta e sa tšoaneng ea meriana.
Ke eng e thusang fennel?
Semela e fetolela:
- ho khabisa;
- bactericidal;
- expectorant;
- ho se tsotelle;
- diuretic;
- antioxidant;
- pholiso;
- ho thoba;
- anti-inflammatory effect.
Grass fennel, hammoho le litholoana li sebelisoa ho phekola lefu la ho ruruha ha pelo le flatulence. Semela sena se etsa hore ho be le bile, e eketsa takatso ea lijo .
Decoction ea peo e tšoaroang ke maloetse a pustular le conjunctivitis, ha sesebelisoa sena se na le matla a matla a ho bolaea likokoana-hloko.
Melemo ea bohlokoa ea fennel ha ho phekoloa maloetse a phefumolohang - semela se fokotsa feberu le 'metso, se fokotsa tlhaselo ea ho khohlela, e tlosa mucus ho tswa ho bronchi, e felisa serame se tloaelehileng. Fennel e boetse e tšoaroa ka neurasthenia. Semela se ntlafatsa molumo oa mesifa mme se potlakisa metabolism, kahoo ke mothusi ea tšepahalang ho fokotsa boima ba 'mele .
Fennel bakeng sa basali
Therapeutic thepa ea fennel e fumane ts'ebetsong ea mafu a basali. Semela sena se etsa hore li-estrogens li hlahisoe 'meleng oa basali, li tsamaise tsela ea ho ba le lefu la pele ho nako le ea ho qetela, e thusa ho lieha ho ea khoeling. Ho phaella moo, fennel e sebelisetsoa ho susumetsa marang-rang.
Oli ea Fennel
Oli ea bohlokoa ea semela ke sesebelisoa se atlehang ho loantša li-fungus - ha se sebelisoa lebone la monko o nang le lebone la sebaka sa lisekoere tse 5 tsa lisekoere. M e hloka marotholi a 2 a sehlahisoa.
Monko oa fennel o na le phello e ntle moeeng oa maikutlo - ka aromatherapy e sebelisoa e le mokhoa oa ho fumana boikutlo ba tokoloho ea ka hare, botsitso, khutso.
Oli ea Fennel e fumane ts'ebetsong ho cosmetology: e kenngoa ho litlolo, maske, tonics. Tšusumetso ea antioxidant ea semela e thusa ho liehisa botsofali. Hape, oli e sebelisetsoa ho silila, ho inhalation, lik'homphieutha. E kene ka hare, o eketsa ho noa le ho ja.
Kalafo ea fennel
- Nakong e sa foleng ea pancreatitis , cholelithiasis e tla thusa ho kenngoa ha fennel (likhaba tse 3), ho tletse khalase ea metsi a belang. Ka mor'a hora, sehlahisoa se ka sefshoa. Noa infusion ea 100 g ka makhetlo a 5 ka letsatsi. Tlhahlobo e tšoanang e atleha nakong ea pele ea ho sebelisana le urolithiasis.
- Likokoana-hloko tsa likokoana-hloko li tšoaroa ka ho kenngoa ha motsoako o latelang: 1 teaspoon ea fennel litholoana e tšeloa ka metsi a phehile (200 di ml), e tsitlella metsotso e 15, e feta ka strainer. Sesosa se tahiloe pele se ja 150 g ka makhetlo a mararo ka letsatsi.
- Matšoao a ho phefumoloha a pampiri ea phefumoloho e phahameng a phekoloa ka fennel infusion (3 tablespoons ea litholoana ka khalase ea metsi a belang), e tahiloeng likhaba tse 3 ka makhetlo a 5 ka letsatsi. Sesebelisoa se tšoanang se na le thuso bakeng sa ho senya le pharyngitis, tšoaetso ea molomo.
- Kaha ho na le menyetla e eketsehileng ea ho tsuba, pokello ea fennel le peo ea caraway, metso ea valerian, makhasi a motherwort ke a bohlokoa. Likarolo tse lekanang tsa likarolo li kopantsoe, tšela ho bokella (2 tablespoons) 400 ml ya metsi a phehile. Meriana e teng hona joale e tahiloe bosiu.
- Ho matlafatsa lactation ho bohlokoa ho bokella pokello ea litholoana tsa fennel, peo ea anise le oregano joang. Nka teaspoon e le 'ngoe ea lisebelisoa tse tala, pokello e tšeloa ka 300 ml ea metsi a belang. Ka mor'a lihora tse peli, infusion e tlhotliloeng, e isoa ho 100 di ml ka makhetlo a mararo ka letsatsi. Ho bohlokoa ho brew peo ea fennel ka mokhoa o hloekileng (bakeng sa metsi a 300 a phehile a spoonful ea thepa e tala). Tee e joalo e tahiloe
Matsatsi a mararo a lateloa ke khefu.
Litemoso tsa tšebeliso ea tšebeliso
Ho sa tsotellehe thepa ea eona e nang le thuso, fennel e boetse e na le litlhaloso. U ke ke ua sebelisa semela ka mofuta ofe kapa ofe ka:
- lefu la sethoathoa;
- letšollo;
- ho ima;
- ho tlōla tekanyo ea pelo;
- ho hloka kutloano ka bomong.