Setlama sa beetroot ka konofolo le mayonnaise - lipepepe tse bonolo le tsa pele tsa ho noa letsatsi le leng le le leng

Beetroot salate le konofolo le mayonnaise e monate haholo, e phetse hantle, 'me, bohlokoa, e bonolo haholo ho itokisetsa. Ka lebaka la mefuta e fapa-fapaneng ea diresepe, u ka e sebeletsa tafoleng bonyane letsatsi le leng le le leng, ho boetse ho na le dikgetho tse tla makatsa baeti. Ntho e bohloko ka ho fetisisa ke ho belisa beet, e tla nka lihora tse 'maloa, empa haeba e etsoa esale pele, mokhoa ona o tla nka metsotso e mengata.

Joang ho pheha beetroot salate le konofolo?

Ho salate ea beet le konofolo le mayonnaise ha ea ka ea e-ba monate feela, empa e boetse e khanyang, e ntle ka ho qaptjoa, ke habohlokoa ho khetha beet e nepahetseng. O hloka ho reka lijalo tsa motsoako oa kamehla, o pota-potileng, o nyane ka boholo. Konofolo e molemo ka ho fetisisa ho khabisa ka grater e ntle, joale ho sebelisoa ho tla ba tlase haholo. Ho pheha ho hlokahala, ho boloka melao e bonolo.

  1. Ho meroho ha e lahleheloe ke 'mala o khanyang le phepelo eohle ea livithamine, ho molemo ho e phehela banyalani kapa boiling bobeli. O ka chesa ka ontong ntle le ho tlosa peele. Nako ea ho sebetsa - e seng lihora tse ka tlaase ho 1,5.
  2. Ha slicing beet e fana ka lero le leholo, kahoo mayonnaise e lokela ho reka ho feta.
  3. U ka tlatsa salate ea beetroot ka konofolo le mayonnaise kapele pele u sebeletsa, ho seng joalo e tla phalla 'me e be metsi.

Salade ea k'habeche e nang le beetroot le konofolo

Haeba phetolelo ea khale e batla e le boima, u ka leka ho lokisetsa salate ea li-beet tse grated le konofolo le k'habeche. Phetolelong ena, hangata e sebelisoa li-beet tse tala, e tlameha ho hlatsuoa, e peeled, e grated bakeng sa lihoete tsa Korea. Ebe u qeta halofo ea hora u e-na le lero la lemone le asene ea balsame.

Lijo :

Litokisetso

  1. Khaola k'habeche, lihoete, sebola, kopanya meroho.
  2. Beetroot marinate, finyella, grate, eketsa ho hop.
  3. Kenya oli ea salate, asene, konofolo, tsoekere le letsoai.
  4. Hlohlelletsa, tsitlella metsotso e 15.

Salate e tsoang ho beet, chisi, garlic le mayonnaise

Motsoako oa pele oa lihlahisoa le tatso e monate e monate e monate e fana ka salate ka beet le chisi le konofolo. Ha ho hlokahale hore e behetsoe ka lihlopha, ho ka khoneha ho e kopanya hantle. Haeba meroho e sa monate, u ka lokisa tatso le tsoekere. Bakeng sa piquancy eketsa meroho le linate leha e le life, cheese e thata e ka nkeloa sebaka ke ho ts'oana.

Lijo :

Litokisetso

  1. Beet pheha, grate kapa khaola.
  2. Konofolo e hloekile, e sila.
  3. Grate the cheese ka grater.
  4. Kopanya lisebelisoa tsohle, nako le meonnaise.

Salate ea beetroot ka linate le konofolo

Salate ea beetroot , garlic le mayonnaise hangata li phehoa ka ho tlatsoa ha linate, leha e le efe: kedare, makotomane, linate. Ntho e bohlokoa ka ho fetisisa ke lepa, li na le likarolo tse ngata tsa bohlokoa bakeng sa 'mele o nang le phokolo ea mali, mathata a sebete le mala,' me hammoho le meroho e meng e baka metsoako e ntle.

Lijo :

Litokisetso

  1. Beet pheha, pholile, grate.
  2. Ebola konofolo ebe u e tšela.
  3. Linate li lokela ho hatelloa, li behoe ka letsoai le omileng.
  4. Kenya lipalesa li arotsoe likoto.
  5. Saladi ea beetroot, linate, li-prunes, konofolo, mayonnaise e fafalitsoeng ke nucleoli e sithabetseng.

Beetroot salate le prunes le konofolo

Saladi ea beetroot ka garlic le mayonnaise ke recipe, e lekoa ke nako, empa e ka fapana le ho eketsoa ha li-prunes. Litholoana tse omisitsoeng li fana ka tatso e ikhethang, e ke keng ea lebaleha, e mong le e mong eo bonyane a ileng a leka ho kopanya motsoako o joalo, ha a sa nahana salate e 'ngoe hape. Basali ba bang ba basali ba beha li-apricot tse omisitsoeng, empa kgetho ena ke ea ho bapala.

Lijo :

Litokisetso

  1. Beet ho pheha, pholileng, khaola ka ho hlobolisa kapa ho senya.
  2. Konofolo e hloekile, e pshatlehile.
  3. Lokisa li-prunes ka halofo ea hora, ebe u khaola.
  4. Kopanya lisebelisoa tsohle.

Salate ea beet le lihoete le konofolo

Saladi ea beetroot e nang le konofolo le mayonnaise e ikhethile ka hore e ka sebetsa e le bohobe bo fapaneng, hammoho le motlatsi oa lintho tse monate tse entsoeng ka sandwich. Haeba u khaola li-cubes tsa meroho, e tla fumana tatso e fapaneng haholo. Ntho ea pele ho latsoa e tla etsa salate ea lihoete, beet, garlic, mayonnaise.

Lijo :

Litokisetso

  1. Beet pheha, tsubella, hloekileng, grate.
  2. Kopanya le lihoete tsa Korea. U ka e pheha, u nka lihoete li khaotsoe ka lirapa ka asene ka oli ea meroho, konofolo le pepere e ntšo ka lihora tse 'maloa.
  3. Konofolo, e kenye salate.
  4. Nako le mayonnaise.

Sapole ea beetroot ka apole le konofolo

Setlama sa beetroot le konofolo le mayonnaise ke risepe e tla makatsa baeti haeba u eketsa liapole le morara o omisitsoeng ho oona. Mofuthu ona o tla khahlisa batho ba babeli ba baholo le bana, sejana se tla ba lijo tse monate haholo lijo tsa mantsiboea, ka lebaka la li-vithamine tse ruileng. Meonnaise e ka nkeloa sebaka ka yogurt e tlaase. Chelete ea konofolo e eketsa kapa e fokotseha.

Lijo :

Litokisetso

  1. Beet pheha, grate kapa khaola ka e hlobolisa.
  2. Hōlisa morara o omisitsoeng ka metsotso e 20, hlatsoa, ​​eketsa meroho.
  3. Liapole tsa peel, khaola likoto.
  4. Garlic le greens chop, tšela mayonnaise.
  5. Eketsa salate ea beetroot ka konofolo le apole le mayonnaise.

Setala sa beetroot ka kharenate le konofolo

Nakong ea matsatsi a phomolo u ka makatsa baeti ka ho etsa salate e silafalitsoeng ka beet , nama, konofolo. Ho fuoa peō ea likharenate tse khethehileng, li sebelisoa e le mokhahamo o ka hodimo, o sebetsang e le mokhabiso oa sejana. Mefuta e joalo e sa tloaelehang ea meroho e ratoa haholo ke bana bao hangata ba ratang li-beet.

Lijo :

Litokisetso

  1. Pheha sesepa, u se ke ua etsoa ka likotoana.
  2. Beet le litapole pheha, chop.
  3. Ho hasetsa lipoleiti, ka thoko ho kopanya le mayonnaise.
  4. Lihe li pheha, libola, li sila kapa li khaola.
  5. Beha salate ea beetroot ka konofolo, nama, lehe le mayonnaise ka likarolo, e ka hodimo e lokela ho ba kharenate.