Tea e nang le ginger e tla eketsa tšoaetso ea mafu a mangata, tlatsa 'mele ka matla, ka mokhoa o tloaelehileng o tla thibela maloetse a mangata kapa kapele ho sebetsana ka katleho le serame se tloaelehileng. Seno se ka etsoa ka metso e mecha kapa e omisitsoe ka ho eketsoa ha lisebelisoa tse ling tse tla ntlafatsa tatso le ho etsa hore e lumellane haholoanyane.
Tea e nang le ginger ho noa joang?
Ho na le litsela tse ngata tse etsang hore ho khonehe ho etsa tee e ntle ea tekanyo ea ginger.
- Tsela e bonolo le e theko e tlaase ka ho fetisisa ea ho lokisetsa seno ke ho tšollela motsoako o senyehileng kapa o omisitsoeng ka metsi a phehang, e ke e noe ebe e pholile hanyenyane ka tlas'a sekwahelo, ebe o tsoa haeba o lakatsa.
- O ka noa ginger e ncha ka thermos. Monyetla oa mokhoa ona ke seno se chesang se entsoeng ka ho lokisa se ka sebelisoang motšehare ntle le tšenyo e eketsehileng le mosebetsi.
- Mofuthu o futhumatsang le o tsosolosang o natefeloa ke seno se lokiselitsoeng ka ho khabisa mollo o khutsitseng ka metsotso e 15-20. Sekoahelo sa sejana se lokela ho koaloa ka thata hore se qobe ho tsoa mouoane oa oli ea bohlokoa.
- Tea e nang le ginger e ka tlatsetsoa ka litholoana tsa citrus, monokotsoai, lekhasi tee, linoko, 'me ka mor'a ho pholile ho fihlela mocheso o ka tlaase ho likhato tse 40 le mahe a linotsi.
Tee e tala ka ginger le lemon
Tee e tala le ginger e se e le nako e telele e itšetlehile e le mokhoa o atlehang oa ho eketsa metabolism le ho tlosa chefo, e leng ea bohlokoa ka ho fetisisa ha ho ja lijo tsa 'mele. Seno sena se ntlafatsa mekhoa ea metsolico, e utloahala hantle 'me ka nako e le' ngoe e na le monate o monate, o lekaneng haholo le monko o monate.
Lijo:
- tee e tala - 200 ml;
- metsi - 200 ml;
- motsoako oa ginger (fatše) - 1 teaspoon e nang le slide;
- Lemon - 2 li-loble;
- mahe a linotši - ho latsoa.
Litokisetso
- Hlakola motso oa ginger, tšela metsi a belang, eketsa lero la lemone, apara mollo o khutsitseng 'me u phehe tlas'a sekwahelo metsotso e 10.
- Brew fresh tea e tala ea qhobosheane e lakatsehang.
- Kopanya serame hanyane ka hanyane le ho noa ka ginger ka tee e tala, sweeten ho latsoa le mahe a linotši.
- Ho matlafatsa tee e tala ka ginger e jeoa hoseng, motšehare le ka mor'a lihora tse peli pele ho robala.
Tee e ntšo ka ginger
Tee ea ginger lemon e ka pheha motheong oa tee e ntšo ea lekhasi. Ho tlatswa ha seno ho tla itšetleha ka linako tsa ho phekoloa ha mocheso oa metso e sithabetseng le chelete ea eona ka nako ea metsi. Bakeng sa tatso le monko o eketsehileng, ho hlophisoa ha seno ho tlatsitsoe ka likarolo tsa lemon kapa ho hatisoa ka lero la citrus.
Lijo:
- makhasi a tee e ntšo - 2 tsp.
- metsi - 800 ml;
- motsoako oa ginger (fatše) - likhabapo tse tharo tse nang le slide;
- Lemon - 1/3 pcs.;
- motsoako kapa tsoekere e nang le granulated - ho latsoa.
Litokisetso
- Metsi a chesang a tšeloa tee e ntšo le ginger e nang le grated ebe a kenngoa ka mocheso o tlaase, a koahele setshelo ka sekwahelo metsotso e 5-10.
- Noa seno hanyenyane, senya, se monate ho latsoa le mahe a linotši kapa tsoekere.
- Sebeletsa tee e ntšo ka ginger le lemon, u behe selae sa citrus ka senoelo kapa ka sesepa.
Ivan tee ka ginger
Tea e nang le motso oa ginger - sesebelisoa se ka etsoang ka ho kopanela tee ea tekete e makatsang. Seno sena se kopantsoe hammoho le makhasi a omisitsoeng a Cyprase, ka hona e fumana melemo e mengata ea phepo e nepahetseng 'me e eketsa liphello tse molemo' meleng ka kakaretso. Noa e ka monate ka mahe a linotši kapa tsoekere, 'me u kenye lemon.
Lijo:
- Ivan-tee - dipoleiti tse 2;
- metsi - 500 ml;
- motsoako oa ginger (fatše) - likhabapo tse 2 tse nang le slide;
- motsoako kapa tsoekere e nang le granulated, lemon - ho latsoa.
Litokisetso
- Tea ea Ivan e tšela metsi a mangata a belang.
- Eketsa motsoako oa sesepa o nang le sliced kapa grated, o futhumatsa seno ho fihlela o pheha mme hang-hang o tlose mocheso.
- Koahela setshelo ka sekwahelo, se phuthele 'me u se lumelle hore se behe ka hora.
- Pele o sebeletsa, seno se tlhotliloeng mme se monate ho latsoa.
Tea e nang le menoana ea fatše
Tee e seng e tlaase e nang le sesepa se omisitsoeng. Leha ho le joalo, e lokela ho hopoloa kelellong hore litšobotsi tsa litlolo tsa seno se joalo se lahleheloa ke ho khahloa ha bona le ho ba le bohale ka ho tšeloa nako e telele. Noa ka ho tlatsoa ha motso oa fatše ho lokela ho jeoa ka hare ho halofo ea hora ka mor'a ho noa. Palo ea kenyelletso e ka fapana le matla a lakatsehang le ho phethoa ha tee.
Lijo:
- tee e ntšo kapa e tala - 250 ml;
- mobu oa ginger - tsp 0,5-1,5.
- motsoako kapa tsoekere e nang le granulated, lemon - ho latsoa.
Litokisetso
- E belisoa ka metsi a belang a ntšo kapa a tala lekhasi tee.
- Eketsa mokoala o omisitsoeng fatše, koahela setshelo ka sekwahelo 'me u se lumelle hore se behe ka metsotso e 15-20.
- Noa seno se phethiloeng ka mahe a linotši kapa tsoekere, 'me haeba u lakatsa, eketsa lero la lemone kapa slice ea citrus.
Tea ka ginger le mahe a linotši
Tee e futhumatsang ka ginger e tla pholosa ho tloha ho batang nakong ea hypothermia kapa nakong ea mafu a likokoana-hloko, haeba u noa senoa kamehla, u tlatsetsa ka mahe a linotši a tlhaho. Ntho e hlokahalang tabeng ena, e lokelang ho hlokomeloa ho boloka thepa ea bohlokoa ea likarolo - mocheso oa seno pele o eketsa mahe a linotši ha oa lokela ho ba likhato tse fetang 40. Haeba u batla ho noa tee, joale mahe a linotši a lokela ho jeoa ka bohobe.
Lijo:
- grated a hloekileng ginger motso - 1-1.5 tsp.
- metsi - 200 ml;
- mahe a linotsi - 1,5 tsp kapa ho latsoa.
Litokisetso
- Grate kapa finely chop ea peeled motsoako motso, kenngoa ka senoelo le tšela metsi a phehile.
- Koahela sejana ka sekwahelo, tlohela metsotso e 15 ho kena.
- Hlakola seno ebe o pholile ho mocheso o batlang.
- Tee ea ginger le mahe a linotši e sebelisoa.
Tea e nang le sea-buckthorn le ginger
Ho bohlokoa haholo ho ja tee ea sea-buckthorn ka ginger. Li-Berries ha li tlatse seno se nang le livithamine, lijoana tsa bohlokoa le oli, empa hape li fana ka monate o sa tloaelehang le tatso e bohloko bo bolila. Hangata phepelo e joalo ea seno e tlatsitsoe ka bekele ea linaleli, monko o monate o tla ba oa bohlokoa haholo tabeng ena.
Lijo:
- grated a hloekileng ginger motso - 1-1.5 tsp.
- metsi - 200 ml;
- sea-buckthorn - e tletseng letsoho;
- badonia - 2 linaleli;
- mahe a linotši lipalesa - 2-3 tsp kapa ho latsoa.
Litokisetso
- Motsoako kapa motsoako o hloekisitsoeng pele o hloekisitsoe ka motsoako oa ginger o kenngoa ka sekotlolo, eketsa badon.
- Tšela likarolo tse nang le metsi a belang le pheha ka mor'a hore u phehe ka metsotso e seng mekae.
- Sea buckthorn e senyeha mobung kapa e silatsoe ka blender, ebe e kenngoa ka setsing se nang le seno.
- Tsitlella tee le sea-buckthorn le ginger ka metsotso e 5 'me u sebetse, u tlatsitsoe ka mahe a linotši.
Tea e nang le ginger le sinamone
Monko o sa tloaelehang o fumana chai ea ginger e nang le sinamone e phehiloeng. Ho na le mekhoa e mengata ea ho noa joala, ho fana ka tlhahiso ea ho tlatsetsoa ha samente, badyan, cloves le linoko tse ling. Ka tlaase ke phetolelo ea motheo e ka ikamahanya le lithahasello tsa hau le litlatse tsa hau tsa seno.
Lijo:
- grated a hloekileng ginger motso - 1-1.5 tsp.
- metsi a 250ml;
- sinamone - 1 teaspoon;
- tsoekere kapa mahe a linotši - ho latsoa.
Litokisetso
- Koahela motsoako oa ginger o ts'oetsoeng, o kopanye le sinamone 'me ue behe thermos kapa brewer.
- Tšela likarolo tse nang le metsi a mangata a belang mme u phehelle bonyane hora.
- Pele o sebeletsa, seno se tlhotliloeng mme se monate ho latsoa le mahe a linotši kapa tsoekere.
Tea e nang le orange le ginger
Tee e nang le lamunu le ginger e makatsa ebile e monko o monate. Seno se lokiselitsoe ka mokhoa oa lacone ntle le lisebelisoa tse eketsehileng 'me se sebelisoa ka mahe a linotši kapa se tletse monate le monko oa libano, koena. Haholo-holo e hloekisitsoeng litalenta tsa litlolo li fumanoa ka ho tlatsoa ha pepere e mobu.
Lijo:
- grated motsoako oa ginger - 2 tsp.
- tee e tala - 2 tsp.
- metsi - 0.5 l;
- orange - sengoathoana se le seng;
- pepere fatše - pinch;
- mahe a linotši - 2 tsp kapa ho latsoa;
- makhasi a koena.
Litokisetso
- The brewer e fanoa ka metsi a belang.
- Tšela ginger, tee, pepere le koena, tšela metsi 'ohle a phehile a phehile.
- Koahela setshelo ka thata ka sekoahelong, tlohela metsotso e 5.
- Finyella ka halofo ea lero la lamunu, eketsa ho noa, fana ka infusion e nyenyane.
- Ho noa tee ea ginger le lamunu , ho beha lilae tsa citrus ka senoelo le mahe a linotši.
Tea e nang le recipe ea ginger le turmeric
Tatso e khethehileng ke tee ea ginger, haeba u e pheha ka turmeric. Ho phaella moo, sethopo se nang le linokose se tla sebelisoa ka makhetlo a mabeli, ho ntlafatsa phello ea eona 'meleng. U ka sebelisa mokelikeli oa mobu o omeletseng kapa, ka sebele, reka motso o mocha oa turmeric ebe oa o tšela hammoho le ginger. Ha o sebelisa likarolo tse omileng tsa mobu, chelete ea tsona e fokotsehile ka makhetlo a mabeli ho isa ho a mararo
Lijo:
- motso oa turmeric le ginger (fatše) - 1 teaspoon;
- metsi a 250ml;
- Lemon - 1-2 dilae;
- mahe a linotši - ho latsoa.
Litokisetso
- Hlatsoa le ho sila metso ea linoko, pawn ka saucepan, u kenye selae sa lemon.
- Tšela likaroloana ka metsi a belang, koahela ka thata ka sekwahelo 'me u bosose ka mocheso o tlaase metsotso e 10-15.
- Sebeletsa tee e nang le turmeric le ginger, e monate mahe a linotši ka thato.
Tea e nang le cranberries le ginger
Molemo o moholo oa ho noa hoa tea o ka fumanoa ka ho lokisa seno ka li-cranberries . Ho fapana le tatso tabeng ena, ho tla khoneha, ho eketsa mefuta eohle ea litlama tse nkhang hamonate le tse molemo: thyme, koena, linden. Ho ke ke ha khoneha ho kenyelletsa lemon, eo ho hlokahalang hore u pholise lero la metsi kapa ue kenyeletse feela, u kene ka hare ho eona.
Lijo:
- mobu oa ginger motso - 1 teaspoon;
- Linden lipalesa - 1 teaspoon;
- Cranberries - 120 g;
- thyme - pinch;
- metsi - 500 ml;
- Lemon - 2 dilae;
- mahe a linotši - ho latsoa.
Litokisetso
- Ho itokisa tee ka ginger e qala ka ho lokisoa ha cranberries: monokotšoai o hlatsoa, o hlatsoa ka li-tolstick kapa fork ebe o kenngoa ka hare.
- Kenya ginger e nang le grated, litlama, lemon.
- Tšela likaroloana ka metsi a belang, fa metsotso e 15 ho kenya.
- Ba sebeletsa tee, ba e monate ka mahe a linotši.
Tea ka ginger le koena
Tsosolosa tatso ea seno se tloaelehileng ebe u se tlatsa ka tatso e ncha e kenyelletsitsoeng ho setso ha u noa koena. Ho molemo ho sebelisa meroho e mecha, empa ha ho le sieo hoa khoneha ho nkela makala ka makhasi a omisitsoeng a kenngoa nakong ea ho pheha motsoako oa ginger. Fana seno se chesang sa mahe a linotsi se chesang kapa se futhumetseng
Lijo:
- mobu oa motsoako oa motsoako - likhabapo tse 2;
- liente tse 5-6;
- metsi - 500 ml;
- Lemon - 4-6 dilae;
- mahe a linotši - ho latsoa.
Litokisetso
- Hlakola kapa khaola ginger, tšela metsi a belang mme u phehele bakeng sa pheha e khutsitseng metsotso e 10.
- Qetellong ea ho pheha, eketsa lemon, koena e hloekileng, tlosa sejana ka poleiti 'me u noe seno.
- Tee e monate ka ginger, lemon le koena ho latsoa le ho sebeletsa.