Jero ea Cranberry ke seno se matlafatsang le se folisang se thusang ho sebetsana ka katleho le maloetse, hape se tlatsa 'mele ka li-vithamine tse hlokahalang. Ka mokhoa o mofuthu, o tahiloe ke serame, 'me ha a batang, o chesa mocheso.
Mefuta e khahlanong le ho ruruha ea seno sena e ke ke ea loantša likokoana-hloko feela, empa e tlatsetsa ho ntlafatsa boemo ba nephritis, cystitis le maloetse a mang a lefapha la genitourinary. Leha ho le joalo, e lokela ho sebelisoa ka hloko ho batho ba tšoeroeng ke maloetse a pampiri ea meno.
Kakaretso e bonolo ea ho etsa likoti tsa cranberry ho tloha ho li-cranberries tse batang
Lijo:
- li-cranberries tse nang le serame - 350 g;
- metsi a hloekisitsoeng - 1,5 l;
- tsoekere kapa mahe a linotsi a metsi - 100 g kapa ho latsoa.
Litokisetso
Li-cranberries tse nonneng li hlatsoa ka metsi a batang mme li fana ka thaba ka ho feletseng. Ebe o sila li-monokotsoai ka sekotlolo sa blender kapa u se kopanye ka khaba ea lehong kapa u phunyeletse. Re kenyelletsa puree ea melee ka metsi a phehiloeng a limililithara tse lekholo 'me re penya lero ka ho khaola. Squeeze liqubu ka setsing se nang le metsi a mangata, eketsa metsi le tsoekere, pheha metsotso e mehlano, ebe ue phuthela ka metsotso e leshome le metso e mehlano ka ntho e mofuthu. Ha moro o kenngoa, o kopanya ka lero mme o ka sebetsa. Haeba o sebelisa mahe a linotši ho e-na le tsoekere, oe kenye hammoho le decoction ho lero pele u sebeletsa.
Litholoana tsena li ntle mofuthu le serame. Bohlokoa ba eona bo teng tabeng ea hore lero le sa phekolehe ka mofuthu, kahoo ho boloka li-vithamine tse ngata le thepa e ntle.
Recipe bakeng sa li-cranberry mesors
Lijo:
- monokotsoai oa cranberries - 300 g;
- monokotsoai cranberries - 100 g;
- metsi a hloekisitsoeng - lilithara tse 2;
- mahe a linotsi - 75 g.
Litokisetso
Li-berries cranberries le cranberries li hlatsuoa hantle, li sithabelitsoe ka tsela leha e le efe e ntle ea ho fumana melee e hloekileng, e kenngoa ka sesebelisoa sa likhalase, ho tšela metsi a phehang, ho e phuthela ka botlalo 'me e lumelle hore e qete lihora tse peli. Qetellong ea nako, tlosa maqeba ka likarolo tse peli tsa gauze, pinyetsa habobebe, eketsa mahe a linotši 'me u kopanye.
Recipe bakeng sa monokotšoai oa cranberry ho tloha ho monokotšoai le serame
Lijo:
- li-cranberries tse nang le serame - 450 g;
- metsi a hloekisitsoeng - lilithara tse 2;
- li-fresh-3-5-branches;
- tsoekere - 125 g kapa ho latsoa.
Litokisetso
Li-monokotsoai tsa cranberry ea ka 'me li ba tlohela ka nakoana, e le hore li fokotsehe ka ho feletseng. Ebe o pshatla boima ba melee ka blender kapa u pata ka ho pata kapa khaba, kopanya khalase ea metsi a phehiloeng ebe o pata lero. Li-sprigs tsa moriana li hlatsuoa, li omisitsoe, li tšeloa hanyenyane ka sekoting, li kopantsoe le squeezes, li tšela metsi a mangata a belang, eketsa tsoekere, hape li fana ka pheha holim'a mocheso o mofuthu, o hlohlelletsa, ebe o tlosa mollong ebe oa se phuthela ka metsotso e mashome a mararo. Metsoana ea hona joale e hlakola ka likarolo tse 'maloa tsa gauze, eketsa lero, kopanya mme o ka sebetsa.
Haeba u lakatsa, u ka nka sebaka sa tsoekere ka mahe a mahe a linotši, feela u se kenye ka lero pele u sebeletsa.
Tlhahiso e bonolo ea lero la cranberry le currants
Lijo:
- Cranberries - 250 g;
- currant - 250 g;
- metsi a hloekisitsoeng - lilithara tse 2;
- tsoekere - 125 g kapa ho latsoa.
Litokisetso
Lero la Cranberry le currant le lokiselitsoe ka tsela ea setso. Li-monokotsoai tsa cranberries le currants (o ka nka motsoako oa li-currant tse khubelu, tse tšoeu le tse ntšo) li kenngoa sebakeng sa litapole tse patisitsoeng, eketsa khalase ea metsi a phehiloeng ebe o penya lero. Ebe o belisa squeezes ka tsoekere le metsi metsotso e mehlano, fa metsotso e leshome ho noa, ho penya le ho kopanya le lero le fumanoeng pejana.