Tea ea ginger e monko o monate e ke ke ea futhumala feela serame, empa hape e ntlafatsa bophelo bo botle nakong ea nako-kapa e sebelisoa e le sekhahla se thibelang sefuba. Motso oa ginger o na le li-vithamine le diminerale kaofela, empa hape o na le li-phytoncides tse sebetsang haholo ho feta konofolo, e atisang ho sebelisoa ho loantša tšoaetso.
Ntle le liphello tse khahlanong le serame, lino tse nang le litekanyetso tsa ginger li ka loantša boima bo feteletseng, ho tlosa chefo le ho fokotsa khase e entsoeng ka maleng.
Melemo le litakatso ke litšobotsi tse loketseng tsa tee ea ginger, lipepepe tseo re tla bua ka tsona.
Tea ka ginger le lemon
Lijo:
- lero la lemone - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- motso oa ginger - tse 4 tse tšesaane;
- metsi - 300ml;
- likhaela tsa lemon bakeng sa ho sebeletsa.
Litokisetso
Metsi a futhumetse ka sekotlolo ho fihlela li-bubble tse nyenyane li theha marako a tsona, empa u se ke ua li tlisa ho pheha. Re kenella ka metsing ea ginger, mahe a linotši 'me re tšela lero la lemone. Re tlisa metsi ho pheha ebe oa e tlosa mollong. Koahela sekoahelo ka sekwahelo 'me u tlohele tee e kenelle ka metsotso e 4-5.
Tee ea ginger lemon le mahe a linotši
Lijo:
- Lemon - 1 sengoathoana;
- ginger (likhahla tse tšesaane) - 20 g;
- mokotla oa tee eo ue ratang haholo;
- mahe a linotši - 1-2 tbsp. likhaba.
Litokisetso
Lemone e khaola ka halofo 'me e ntša lero le tsoang ho eona. Khaola e entsoeng ka citrus e entsoeng ka lehare ebe e kenngoa ka sekotlolo se nang le likhae tsa ginger. Tlatsa likahare tsa saucepan ka metsi ebe u li beha mollong. Hang ha metsi a fihla ka pheha, re kenya sekoahelo sa mokotla oa tee, eketsa mahe a linotsi le lero la lemone. Re noa seno ka metsotso e 2-3, ka mor'a moo rea hlola le ho noa.
Tee ea ginger ka lemon le melissa
Lijo:
- motsoako oa ginger - 30 g;
- Lemon - 1/2 lipakane.;
- omisitsoeng lemon lemon - 1 teaspoon;
- tsoekere kapa mahe a linotši - ho latsoa.
Litokisetso
Motso oa ginger o hlajoa 'me oa hlophisoa ka grater e ntle. Re beha ginger le omisitsoeng ka lemon ka har'a tee kapa mochine oa khatiso, tšela metsi a belang (500 ml e tla lekaneng) 'me u tlohele tee tlas'a sekwahelo bakeng sa metsotso e 3-4. Ho itokisa tee e fumanoa ke monate o mong le o mong ea khethiloeng, ebe o tšela lero la lemone.
Joang ho noa tee ea ginger lemon?
Haeba ginger e le 'ngoe e loantšang serame sa hoetla e ke ke ea lekana - stock up goji monokotsoai. Lekhetlo la bobeli, hase feela thuso ea ho hloekisa 'mele oa chefo, empa le ho matlafatsa tsamaiso ea' mele ea ho itšireletsa mafung.
Lijo:
- metsi - lintho tse 2;
- Grated ginger motso - 1-2 tsp.
- Lemon - 1/2 lipakane.;
- cloves - 6 buds;
- peel ea lehlabula 1;
- mahe a linotši - 1 tbsp. khaba;
- monokotsoai goji - 1 letsoho.
Litokisetso
Metsi a tlisa ho pheha, a tlose mocheso 'me a kenye ginger e nang le grated, cloves, peel ea orange, hammoho le lero le karolo ea halofo ea lemone. Koahela sejana ka ginger tea lid mme u tlohele ho fana ka metsotso e 10. Seno se entsoeng se lokiselitsoeng, sefofane, mahe a linotši, mme o eketsa goji monokotsoai.
Recipe ea billet bakeng sa tee ea ginger le lemon
Moo ho leng bonolo ho etsa tee ka potlako, ho arola mosebetsi ho tloha mahe a linotši, ginger le metsi a lemon. E hlahisa seno se futhumatsang bakeng sa ho arohana habeli.
Lijo:
- Lemon - 1 sengoathoana;
- mahe a linotši - halofo ea lekholo;
- ginger - 25-30 g.
Litokisetso
Lemon ea ka, e omisitsoeng ebe e khaola ka liphae tse tšesaane. Re kenya likaroloana tsa lemon ka nkho e nyenyane ka ginger. Tlatsa likhaka ka mahe a linotši 'me u koahele ka sekwahelo.
Beke hamorao, ha mefuta eohle ea monko o monate o kopane, 'me lero la lemone le tla fana ka pectin, ho tsoa tlhahiso eo u tla fumana setsi sa mofuta oa gel bakeng sa tee ea ginger ka potlako. Sohle se setseng - tšela jelly e nang le metsi a phehang 'me u kopanye ka botlalo. Tokisetso e joalo e ka bolokoa sehatsetsing ka libeke tse 2-3.