Lisiko tsa tamati li na le nako e telele 'me ka kholiseho li nkile maemo a holimo lijong tsa rona. Hangata li-sauces tsena li tlatsetsa ho li-pasta, pizza, li kenngoa ka li-meatball le lijana tse ling tsa nama, li sebelisoa ka thepa e entsoeng ka letsoai, bakeng sa ho tlatsa sopho, ka lentsoe-ntho e bokahohleng. Ho etsa moriana o entsoeng ka mahahapa ho tloha ho tamati, re tla utloisisa hammoho sehloohong sena.
Lesea le lecha la tomate bakeng sa spaghetti
Lijo:
- oli ea mohloaare;
- konofolo - li-clove tse 4;
- Basil - 1 bunch;
- tomate - 1.2 lik'hilograma;
- letsoai, pepere.
Litokisetso
Ka lero le pholileng tšela likhaba tse 4-5 tsa oli ea mohloaare 'me u tšela konofolo eo e khethiloeng ho eona ho fihlela qetellong e qala ho fetola' mala. Re kenya basil le li-tomate tse ncha fatsong ea frying. Pele tomate e qala, litholoana li lokela ho khaola holimo le ho phunya, tlosa peel. Li-tomate li hatelloa ka khaba ea lepolanka ka pane e chesang. Letsoai le pepere moea oa rona oa ka moso. Hang ha boima ba pan e ntse e qala ho pheha, e se hloekise ka sieve ho ea ka sekotlolo se arohileng, ho sila li-tomate tse tšoanang le khaba. Khutlisa mongobo o ts'oanang le 'ona ho khutlela kahare ea frying ebe o tsoa mouoane ho fihlela o teteaneng ka metsotso e 5-7.
Mesea e loketseng bakeng sa macaroni ho tloha ho tamati e ka etsoa ka potlako, empa o ka qeta le ho pheta-pheta ha ho hlokahala.
Pizza sauce e tsoang ho tamati
Lijo:
- tomate ka lero la eona - pitsa e le 'ngoe (700-800 g);
- grated "Parmesan" - ½ st .;
- e entsoeng ka konofolo - 1 ½ tbsp. likhaba;
- mahe a linotši - 1 tbsp. khaba;
- onion - likotoana tse 2;
- Oregano e omisitsoeng - 1 teaspoon;
- Marjoram e omisitsoeng - teaspoon e 1;
- basil e omisitsoeng - 1 teaspoon;
- letsoai, pepere - ho latsoa.
Litokisetso
Hula onion 'me u e chese oli ea mohloaare ho fihlela khauta, eketsa konofolo qetellong ea ho chesa le ho e tlohela. Hang ha monko oa konofolo o ntse o potoloha ka kichineng, ke nako ea ho eketsa litamati, e tlameha ebe e qala ho hlajoa ka letsoho ebe e koaheloa ka ho toba ka pitsa e nang le sefate. Hang ha moriana o fetoha haholoanyane, ke nako ea ho e qeta: eketsa letsoai, pepere, litlama le
Hlatsoa moriana oa pizza ho tloha ho langa le le lej le konofolo ho fihlela o teteaneng ka lebaka la mocheso o mofuthu. Haeba u batla sehlahisoa se ts'oanang, qetella u hlakola tamati ka se-sieve, ebe u tsoa mouoane ka makhetlo a mangata. Motsoako o hotang o silafatsoa ka grated "Parmesan", ka hloko kopanya tsohle 'me u sebeletse ka pasta kapa pizza.
Tomate spaghetti le ena risepe e ka lokisetsoa mariha, feela tšela ea langa le le lej sauce holim'a libaka tse fetileng sterilized linkho, sekoahelo, 'ne a bathing bakeng sa 10-15 metsotso le roll.