A hlollang snack ho tloha sauerkraut ke haholo leseli, hantle digested 'me o na le monate, bolila tatso. Ka nako e tsoanang, ho fumaneha ha salate ena ho ke ke ha latoloa ka bobeli ha ho lokisetsoa le ka thepa. Li-recipe tsa salate tse monate ho tloha ka sauerkraut li bala ka ho eketsehileng.
Vinaigrette salate ka sauerkraut
Lijo:
- sauerkraut - 200 g;
- beet - 1 pc.;
- lierekisi tse tala tse nang le makotikoting - 80-100 g;
- litapole - 1 pc.;
- salate eiee - sekoahelo se le seng;
- lihoete - 1 sengoathoana;
- oli ea meroho - 2 tbsp. likhaba;
- apere cider asene - 1 tbsp. khaba;
- letsoai, pepere.
Litokisetso
Lihlahisoa tse meholo ka hloko 'me re pheha ka thōko. Metso e pholileng e hloekisoa ebe e kenngoa ka likotoana. Rea eiee ka meketeng, kapa li-cubes. Khale ea k'harale e penya ebe e kenya sekotlolo sa salate hammoho le meroho e lokiselitsoeng. Re kenya lierekisi tse nang le makotikoting ho salate. Oli ea veine e otla whisk ka oli ea limela, e eketsa letsoai le pepere. Tlatsa liaparo tsa salate le ho sisinya.
Salase risepe le sauerkraut
Lijo:
- apple - sekoahelo se le seng;
- lero la lemone;
- sauerkraut - 250 g;
- Cranberries - 30 g;
- meroho - ho latsoa;
- oli ea meroho - 1 tbsp. khaba;
- tsoekere - 1 teaspoon;
- letsoai.
Litokisetso
Liapole li qhibililoe ebe lia khaoa, li fafatsoa ka lero la lemone e le hore li se ke tsa fifala ka nako. Senya meroho. Re kopanya hop le liapole, li-cranberries, litlama le salate ea selemo ka oli, tsoekere le letsoai.
Salate "Crab" ka sauerkraut
Lijo:
- sauerkraut - 200 g;
- lithupa tsa lehlaka - 200 g;
- peō ea makotikoting - pitsa e le 'ngoe;
- lehe - likotoana tse peli;
- mayonnaise - ho latsoa;
- letsoai, pepere - ho latsoa;
- meroho.
Litokisetso
Mahe a pheha a phehiloe ka thata mme a khaoloe ka likoto. Ka tsela e tsoanang, khaola lithupa . K'haboe e tsoekere e khabisitsoe mme e kopane le lisebelisoa tsohle tse lokiselitsoeng. Re eketsa salate meroho ebe re apara ka mayonnaise. Pele u sebeletsa u lumelle salate e pholile.
Meroho ea litapole le sauerkraut
Lijo:
- sauerkraut - 220 g;
- litapole - likotoana tse peli;
- li-mushroom - 150-200 g;
- eiee - 1 pc.;
- letsoai, tsoekere-ho latsoa;
- oli ea limela;
- meroho.
Litokisetso
Li-mushroom li khaola lipoleiti ebe li fola ka oli ea meroho, li hopola nako ea tsona, ho fihlela mokelikeli o tsoa ka ho feletseng. Arohane ka Fry lieiee ho fihlela khauta. Re pheha litapole ka junifomo, re pholile ebile rea hloekisa. Peeled tubers khaola likoto ebe o kenya sekotlolo sa salate. Kopanya litapole le eiee, li-mushroom le k'habeche, salate ea metsi le likhaba tse 2 tsa botoro le nako le letsoai le tsoekere ho latsoa. Pele re sebeletsa, a re khabiseng salate ka litlama tse ncha.
Meroho e monate e tsoang ho sauerkraut
Ho thata ho pheha khang ea hore salate e tsoang ho sauerkraut ke lijana eseng tsa sehlopha sa theko ea boleng bo phahameng, empa leha ho le joalo, li ratoa haholo ke batho ba bangata 'me, ka molao, li atisa ho thabela botumo bo phahameng litšoantšong tsa mokete. Salate e tsoang ho risepe e ka tlase e tla ba e le 'ngoe ea lijo tseo tsa lichelete tse tla u thusa nakong ea ketelo e makatsang ea baeti.
Lijo:
- sauerkraut - 250 g;
- morara o omisitsoeng;
- 1/2 lero la lemone;
- apple - sekoahelo se le seng;
- morara o mosoeu - 150 g;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
Liapole li hloekisoa, li tlose mantlha ebe lia khaola. Fafatsa liapole tse nang le lero la lemone e le hore li se ke tsa fifala. Lihlahisoa li noa metsi a belang ebe li tsamaea metsotso e 5-10 ho ea ka hore na monokotšoai o omme hakae. Morara o moputsoa o hloekisoa masapong. Kvasshenuyu k'habeche e finyelitse ho tloha ho feteletseng lero le ho kenya salate. Re kopanya hop le apole, morara le morara o omisitsoeng, metsi a salate ka oli le nako ka letsoai le pepere ho latsoa. Pele u sebeletsa, tlola salate e pholile hanyenyane.