Khoho e nang le litapole e ka bitsoa leano le tummeng ka ho fetisisa la gastronomic ea nako eohle. Sheba hore na lijana tse fapa-fapaneng li na le lijana tse kae tse fumanehang, 'me mefuta e meng le e' ngoe ea lipepe e etsa hore khoho le litapole li be karolo ea lehare le lecha. Re ile ra etsa qeto ea ho fana ka boitsebiso bona ka lintlha tse amanang le ho lokisoa ha likhoho le litapole.
Setlama sa zucchini le litapole le khoho
Lijo:
- meno a konofolo - likotoana tse peli;
- karolo ea bolelele ba dik'hilograma ea cm 2,5;
- onion - 180 g;
- botoro - 35 g;
- phofo - 35 g;
- mobu o pholileng - 2 tsp;
- moro oa khoho - 640 ml;
- Mohoete oa Worcester - 30 ml;
- tomate ka lero ka boeona - 410 g;
- khoho - 480 g;
- litapole - 130 g;
- zucchini - 180 g;
- lihoete - 90 g.
Litokisetso
Senya lieiee ka ginger le konofolo, ho fihlela e qetella e sa lumelle monko o monate. Eketsa 35-40 di ml ea metsi ho pane ea ho chesa 'me u tlohe eiee ho e rotha. Kopana ka monokotšoai ka phofo ka botorate e qhibilihisitsoeng, eketsa phofo ea curry ho motsoako 'me u kopanye pasta le onion. Tšela moro oa khoho, eketsa sauce ea Worcestersky, tamati, zucchini, litapole le khōho e nang le lihoete, pele u khaola metsoako ka likotoana. Fokotsa mocheso tlas'a lijana 'me u lumelle hore phepo e phehe ka tlas'a sekwahelo hoo e ka bang halofo ea hora, e le hore nama e amohele litlolo tse nkhang hamonate tsa monoho,' me meroho e fetohe e bonolo. Sebeletsa sejo se lokiselitsoeng hantle se kgothaletswa khampani ea raese e phehiloeng.
Mmele oa likhoho le litapole le k'habeche
Lijo:
- onion - 75 g;
- meno a konofolo - li-6 tsa maqheka.;
- nama ea khoho - 900 g;
- Oried oregano, rosemary, e teng - bakeng sa teaspoon e 1;
- moro oa khōlo - 2,8 l;
- litapole - 260 g;
- lihoete - 190 g;
- hlooho ea cauliflower.
Litokisetso
Ha u futhumetse ka botoro, u noe onion le konofolo, eketsa likotoana tsa khōhō, rosemary e omisitsoeng le thyme u tsamaee metsotso e 12. Qetellong ea nako, tšela khōhō ka moro 'me u tsamaee metsotso e 10, ebe u kenya meroho ebe u khaola metsotso e meng e 20. Haeba u lakatsa, ho ts'oa ha likhoho le litapole ho ka etsoa ka multivarquet, ha u ntse u beha lisebelisoa tsohle ka sekotlolo mme u tlohela "Tlosa" metsotso e 50.
Joang ho pheha ragout le likhoho le litapole?
Lijo:
- khoho - 750 g;
- Bacon - 125 g;
- leek - 420 g;
- celery - 3 stems;
- litapole - 850 g;
- moro oa khōhō - 950 ml;
- tranelate - 240 ml;
- lekala la rosemary.
Litokisetso
Ka mor'a ho pheha mafura kaofela ka har'a bacon, e sebelise ho lema li-leek le celery. Ho chesa, eketsa rosemary, likotoana tsa khōhō, 'me u lumelle nama ho e tšoara. Beha likotoana tsa litapole, tšela sejana le moro le tranelate, 'me u tlohele sejoe ka metsotso e 25-30 ho feta mocheso o mofuthu.