Mefuta e mengata ea phepo bakeng sa ho pheha mefuta eohle ea casseroles e akarelletsa ho sebelisa mahe, e leng se etsang hore sejana se hanetsoeng ke batho ba itseng, bao mahe a mang a hanyetsanang ka lebaka le leng.
Re fana ka mefuta e sa tšoaneng ea casseroles ntle le ho kenngoa ha mahe, tatso ea eona e seng mpe ho feta ea litloaelo tsa setso.
Cottage cheese casserole ntle le mahe - risepe
Lijo:
- chisi ea cottage - 410 g;
- phofo e bakang - pinch;
- semolina - 120 g;
- tsoekere ea granulated - 40 g;
- letsoai - pinch;
- morara o omisitsoeng (ho ikhethela) - ho latsoa;
- Vanilla tsoekere - ho latsoa;
- Butter.
Litokisetso
Letlapa la cottage bakeng sa casserole le molemo ho nka bonolo, ka lijo-thollo tse fokolang. E tlameha ho tsoakane le tsoekere, tsoekere ea vanilla, letsoai le phofo ea ho baka 'me e otlolle hantle ka blender. Hona joale re arolelana semolina le morara o omisitsoeng metsing a chesang, a re nosetseng ka halofo ea hora, ebe o e fetisetsa ho foromo e pholileng ea oli ebe o e romela ka metsotso e mashome a mabeli ho ontong e futhumetseng ka likhato tse 190.
Ha re itokisitse, re nka foromo ka casserole tafoleng ebe re fana ka metsotso e meng e mashome a mabeli ho pholile ka foromo. Ke feela ka mor'a moo re ka fetisetsang sehlahisoa ho sejana, ho khaola likarolo le ho sebeletsa.
Meroho ea casserole e tsoang li-courgettes ntle le mahe
Lijo:
- zucchini - 930 g;
- Tlosa lero - 210 g;
- tamati - 310 g;
- kamo ea semolina - 170 g;
- phofo - 110 g;
- tranelate e bolila - 155 g;
- letsoai - 20 g;
- dill (meroho) - sehlopha se senyenyane;
- Lijo tse khethehileng ho khetha (turmeric, asafoetida , litlama tsa Mataliana, pepere e ntšo) - ho latsoa;
- li-cheese tse thata - 95 g;
- Butter.
Litokisetso
Salted zucchini e nang le grated e nang le moriri o motsoako o tletseng metsotso e leshome ho tswa ho lero. Hona joale kopanya likarolo tse hatetsoeng ka tranelate e bolila, semolina, phofo, dill e entsoeng le grated Adyghe chisi, hape u kenye lipeo tse lakatsehang ho latsoa.
Ka hloko kopanya boima, u bo behe ka foromo e nang le oli, ka holim'a rona re jala makhasi a tamati mme o fafatsa ntho e 'ngoe le e' ngoe ka likhase tse tiileng tsa lehong. E sala feela bakeng sa ho chesa sehlahisoa se chesang ho ea holong ea di-180 bakeng sa metsotso e mashome a mahlano.
Litapole casserole ntle le mahe
Lijo:
- litapole - 990 g;
- nama e nyenyane - 510 g;
- Konofolo e omisitsoeng - ho latsoa;
- onion - 65 g;
- letsoai - ho latsoa;
- Lijo tse khethehileng tseo u lokelang ho li khetha (litlama tsa Setaliana, pepere e ntšo, li-hop-suneli) - ho latsoa;
- Butter.
Litokisetso
Litapole tse qhibilihantsoeng li sila ka grater, eketsa letsoai le halofo ea lichelete li kenngoa ka setsing se nang le oli e le ho baka. Nama e nyenyane e kopantsoeng le eiee e entsoeng ka letsoai, letsoai, pepere, konofolo e omisitsoeng le linoko tse ling tse lakatsehang, ebe o arolelana litapole. Koahela lesela la nama le karolo e setseng ea litapole tsa litapole, koahela setshelo ka sekwahelo kapa foil, ebe u se romela setulong sa ontong ka hora. Ka mor'a metsotso e mashome a mabeli a metso e mehlano, tlosa foil kapa sekoahelo.