U ka 'na ua hlolloa ke sehlooho sa sehlooho see? Ha e le hantle, ke mohlolo o sa tloaelehang oa metsoako ea ho etsa hlama bakeng sa li-pancakes. Empa u ka kholiseha, u atlehile haholo, 'me phello ea likamano tse joalo e makatsa feela. Batho ba bangata, ha ba ntse ba leka recipe e joalo, ha ba batle ho khutlela meketeng ea khale, li-pancake tse ngata li fumana tse ngata haholo tlung le ho shebahala. Leka, mohlomong u tla ba har'a bafani ba bona.
Li-pancake tse nang le metsi a kefir le a phehile
Lijo:
- phofo ea koro - 385 g;
- kefir - 490 ml;
- metsi (metsi a belang) - 490 di ml;
- lehe - likotoana tse 4;
- tsoekere e nang le granulated - 70 g;
- soda le ho ja lijo - 5 g;
- letsoai - 2 pinch;
- oli ea limela e hloekisitsoeng - 75 ml.
Litokisetso
Mokhoa oa ho etsa hlama bakeng sa li-pancake o qala ka ho otla mahe. Re etsa sena ka monko o monate, ho eketsa letsoai le tsoekere e nang le granulated nakong ena. Ha re sa sitise mokhoa oa ho shapuoa, re tšollela karolo e nyenyane ea metsi a phehiloeng pele re belisoa, ebe re kenyelletsa kefir. A ka thoko setshelo mantle aroloa phofo le ho baka soda le ho e, 'me butle-butle tšela e le thispone ea motsoako ka metsi e thehiloeng le susumetsang maikutlo ka matla, re qala hlama bakeng sa likhukhuni. Qetellong ea batch, eketsa oli e hloekisitsoeng ea meroho 'me u kopane hape.
Ho hlahisa li-pancake hamolemo holim'a li-pancake tse ikhethileng, empa ha li le sieo, mosebetsi le ntho leha e le efe e chesang e nang le sephara e tlaase e tla etsa hantle. Qalong, ho hlokahala hore ho silafatse ka holim'a metsi a eona ka oli e hloekisitsoeng. Ha u ntse u pheha li-pancake ea bobeli le tse latelang, ketso ena e ka tlosoa ka lebaka la ho ba teng ha oli ea limela ka hlama.
Mokhoa oa ho baka o bonolo. Ho lekane ho tšollela halofo ea hlama ea ladle ka fatsing ea frying, habonolo e tsamaea ka litsela tse fapaneng, tlohella tlhahlobo e lekana ka ho lekana ka tlase, 'me ka mor'a hore e soothole pancake ka lehlakoreng le leng re e fetisetsa ka motsotsoana ho e' ngoe.
Tlhōrō ea tlhapi ea tlhapi ea tlhapi ea tlhapi ea tlhapi ea fishnet ka yogurt ka metsi a belang - risepe
Lijo:
- phofo ea koro - 320-400 g;
- kefir - 490 ml;
- metsi (metsi a phehang) - 250 ml;
- lehe - likotoana tse peli;
- tsoekere ea granulated - 30-90 g;
- ho soda soda - 5 g;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng - 50 di ml.
Litokisetso
Lisebelisoa tse tšoanang le tsa risepe e fetileng ka mekhahlelo e fapaneng e fapaneng 'me e' ngoe ea algorithm ea ho lokisetsa hlama e fana ka tatso e fapaneng ka ho feletseng le li-pancake, hammoho le ponahalo ea bona e hlollang ea ponahalo.
Re qala, joaloka pele le mahe. Ba otla ka tsoekere le letsoai, u sebelisa methae kapa whisk. Ha ho hlokahale ho mamella, ho lekane hore feela u fumane mokhoa o ts'oanang, o nyenyane o hlollang. Palo ea tsoekere e fetoha, ho itšetlehile ka mofuta ofe oa ho tlatsa o tla sebelisoa ho tlatsa likhekhe. Bakeng sa tatso e se nang litlolo e tla ba ho lekaneng hore ho be le likhaba tse peli tsa tablespole tsa tsoekere e nang le granulated, le ho etsa li-pancake e le lijo tse tsoekere, u ka li beha ka holimo ho halofo ea khalase.
Ka ho shapuoa lehe boima re eketsa kefir, kopanya tsohle tse molemo le ho hlahisa sifted phofo. Phello ea ketso ena e tla ba boima bo tebileng, bo tsitsitseng esita le bo bobe ho feta batter pancake. E lokela ho ba joalo. Hona joale sephiri se ka sehloohong sa ho bula mosebetsi. Ha metsi a chesang a phehile, tšela halofo ea teaspoon ea soda le ho feta
Liponkete ka yogurt le metsi a belang, ka bobeli ho bulehileng le ho tloaelehileng, o ka etsa lintho tse peli tse lesesaane le tse teteaneng. Ho etsa sena, ho lekane ho laola palo ea phofo e sebelisitsoeng ho risepe. E kholoanyane, e matla haholo sehlahisoa le ka tsela e ts'oanang le eona.