Ha ho na lijo tse tloaelehileng bakeng sa liphio tse nang le liphio, tse leng tse loketseng bakeng sa mokuli leha e le ofe ka bothata bo joalo. 'Nete ke hore sena se itšetlehile haholo ka majoe a mofuta ofe: urate, oxalate kapa phosphate. Leha ho le joalo, ho sa tsotellehe boemo leha e le bofe, haeba u e-na le majoe a liphio, phekolo le lijo li lokela ho sebelisoa ho rarahaneng.
Uranium liphio majoe: lijo
Haeba u fumane hore o na le majoe a majoe a liphio, u lokela ho etsa maemo 'ohle e le hore' mele oa hau o se ke oa e-ba le oric acid. Bakeng sa morero ona, lijo tsohle tse nang le lisebelisoa tse khethehileng - li-purines ha lia khelosoa lijong. Li boetse li qholotsa sebōpeho sa asiti ena.
Kahoo, e thibetsoe ka ho feletseng:
- mefuta eohle ea lijo (litlhapi le nama);
- mefuta leha e le efe ea phoso (liphio, sebete, leleme, boko, sebete, pelo) le boroso ba sebete;
- nama le sopho e monate;
- mekhabiso ea masapo;
- tsohle tse monate;
- nama leha e le efe e tsuba le li-pickle;
- mefuta eohle ea li-jellies;
- meroho e meroho - sorrel, celery, spinach, asparagus, limela tsa Brussels;
- linaoa le soya.
Ntle le ho qoba lihlahisoa tsena, ke habohlokoa ho netefatsa hore lijo tsa hau li na le lenane la lihlahisoa tse khothalletsoang:
- Lebese le lihlahisoa tsa lebese (haholo-holo lebese le bolila, tranelate, tranelate e bolila, chisi ea cottage);
- meroho (likomkomere, k'habete e tšoeu le cauliflower, mokopu, lihoete);
- lihlahisoa tsa bohobe (eseng tsa maiketsetso);
- e monate le meroho, e molemo - oli ea mohloaare;
- lijana ho tloha lijo-thollo le pasta;
- li-mushroom, meroho;
- litholoana, monokotsoai.
Ho phaella moo, ho tlamehile ho noa metsi a 2,5-3 a metsi ka letsatsi, sena se tla thusa ho fokotsa maqhubu a uric acid.
Oxalate liphio majoe: lijo
Li-oxalates liphio li hloka lijo tse thata. Tabeng ena, e ikemiselitse ho fokotsa ho eketseha ha tlhahiso ea oxalic acid. Fokotsa lijo tsa hau ha u ja lijo tse latelang:
- lijo tse mafura (ho akarelletsa le veal, kana);
- ka lihlahisoa (liphio, sebete, leleme, joalo-joalo);
- nama, tlhapi ea litlhapi;
- jelly;
- li-mushroom;
- nama leha e le efe le tlhapi lijo tsa makoti le mefuta eohle ea lihlahisoa tse tsuba;
- lethathamo le leholo la meroho le thibetsoe: pepere, khubelu le limela tsa Brussels, parsley, sipinake, rhubarb, sorrel, celery, asparagus, beet, radish, linaoa tse tala, lentile, lettuce, lips;
- monokotsoai: plums, red currants, fragole, gooseberries ea cranberry, monokotsoai oa veine;
- lino tse tahang: cocoa, lero la tamati, kofi e matla le tee, kvass.
Ho kgothaletswa ho etsa dijo tsa hao ho tswa ho lenane la dihlahiswa tse latelang:
- k'habete le mebala e mosoeu, likomkomere, turnips, litapole tse phehiloeng;
- apricot, diperekisi, liapole, lipere, mahapu, mahapu, dogwood, quince;
- sopho ea meroho, lijo-thollo, litholoana;
- nama le tlhapi ka mokhoa o phehiloeng;
- bohobe bo botšo le bo basoeu;
- litholoana le lero la melee.
Lijo tse joalo li ke ke tsa u thusa hore u thuse liphio, empa hape li tla u thusa hore u ntlafatse boiketlo ba hau ka kakaretso.
Phosphate liphio majoe: lijo
Ka majoe a phosphate, lijo tse ling li lokela ho ba le lihlahisoa tse nang le acid radicals, empa tsohle tse nang le alkaline matlotlo li lokela ho qheleloa.
Lethathamo la lihlahisoa tse hanetsoeng li akarelletsa:
- meroho, litholoana le monokotsoai (ka linako tse ling u ka khona ho fumana mokopu, li-brussels, lierekisi, asparagus, li-currants tse khubelu, li-prunes, li-cranberries, liapole, li-cherry plum, linate);
- Lebese le lihlahisoa tsa lebese (ntle le tranelate e bolila);
- lee yolk (ntle le protheine);
- lihlahisoa tsa botoro lebese;
- nama ea litene le tlhapi;
- bohle ba tsuba nama le li-pickles;
- mosetareta, horseradish, pepere;
- lino tse tahang;
- kofi, tee e matla;
- li-broth tse matla.
Litekanyo li entsoe hantle ka lihlahisoa tse latelang:
- lihlahisoa tsa bohobe (ntle le ho baka);
- nama, bohobe, likhoho, tlhapi le li-mushroom;
- lijo-thollo le pasta;
- leha e le efe caviar;
- botoro le mafura leha e le afe a meroho;
- Lijo tse monate, lipompong, mahe a linotši;
- lekhetlo le leng le le leng, tee le bohobe bo nang le bohobe.
U se ke ua lebala hore o hloka ho ja karoloana ea 5-6 ka letsatsi likarolong tse nyenyane.