Ho tloha ho palo e kholo ea diresepe bakeng sa ho pheha zucchini li-pancakes, re entse khetho ea dikgetho, ho fana ka tlhahiso ea sephetho se hlollang sa sejo se lokiselitsoeng.
Joang ho etsa li-pancakes tse majabajajaba tse tsoang li-courgettes ka kefir?
Lijo:
- zucchini - 480 g;
- kefir - 500 ml;
- phofo ea koro - 165 g;
- soda - sesebelisoa sa thipa;
- letsoai - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- oli e hloekisitsoeng ea meroho bakeng sa ho tsuba;
Bakeng sa sauce:
- mayonnaise - 180 g;
- konofolo - li-clove tse 4;
- meroho e mecha.
Litokisetso
Ho itokisetsa motheo oa li-pancake fritters, tšela kefir ka sekotlolo, lahlela soda le ho kopanya. Marrows ea ka, e hlakola e omme ebe oe tlohela ka karolelano kapa e nyane. Hanyetsa lero la lero, mme u tšollele makhasi a eona ka kefir, eketsa letsoai, pepere e ntšo ea fatše le phofo ea sesepa. Ho lumellana le teko e fumanoang ho lokela ho tšoana le teko ea fritters e tloaelehileng.
Ho chesa ka letsoho le tlaase ho futhumatsa hantle, ho tšela oli e seng kae ea meroho, ho kenya hlaba e nyenyane ea squash ho eona le ho etsa li-pancakes. Re robala li-pancake mahlakoreng a mabeli ebe re li kenya pamapiring a pampiri kapa thaole ho tlosa oli e feteletseng.
Meonnaise e kopantsoe le konofolo e kenngoa ka mochine oa khatiso le ho khaola litlama tse ncha, ebe o etsa mousse o hlahisang li-muffins tsa rona tse ntle haholo.
Li-pancakes tse monate tse tsoang li-courgettes - recipe
Lijo:
- zucchini - 480 g;
- lebese - 125 ml;
- phofo ea koro - 165-240 g;
- tsoekere ea granulated - 35 g;
- soda - sesebelisoa sa thipa;
- letsoai - ho latsoa;
- lehe - sengoathoana se le seng;
- oli e hloekisitsoeng ea meroho bakeng sa ho tsuba.
Litokisetso
Bakeng sa ho lokisetsa li-pancakes tse monate, u ka nka li-zucchini tse nyane, le litholoana tse holileng tsebong, tseo u lokelang ho qala ho li hloekisa le ho li ntša.
Re tšela squash ka sesepa se nyane, tšela lebese, lahlela letsoai, tsoekere, eketsa soda le ho khanna lehe. Hlahisa lintho tsohle tse ntle 'me u fafatse phofo e sitsoeng. Hlohlelletsa ho fihlela mafura a phofo a qhibiliha ka ho feletseng 'me a tlise boima bo tsitsitseng ba tranelate e bolila bo bolila.
Re qobella hlama e phehiloeng e nyenyane ka setlolo se futhumetseng sa meroho se hloekisitsoeng sa oli le ho etsa li-pancakes pele o soothoa ka mahlakore ka bobeli. Haeba ho hlokahala, eketsa oli e nyenyane hape.
E monate, li-muffins tse monate tsa zucchini li monate ka monate oa tranelate, mahe a linotsi, jeme kapa confement.
Li-pancake tse monate tse tsoang li-courgettes - recipe e nang le manga
Lijo:
- zucchini - 480 g;
- mahe - likotoana tse peli;
- semolina - 75-100 g;
- konofolo - 1-2 cloves;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- oli e hloekisitsoeng ea meroho bakeng sa ho tsuba;
Bakeng sa sauce:
- tranelate e bolila - 140 g;
- motsoako oa lepelepele - ho latsoa;
- konofolo - 2-3 cloves;
- Fresh meroho ea dill, parsley le basil.
Litokisetso
Lijo tsa meroho, hlakola li omme 'me u li hele ka grater e mahareng kapa e kholo. Squeeze lero le lenyenyane, 'me le tšollele makhasi ao ka sekotlolo. Add letsoai, fatše motsoako oa pelepele le tšela semolina. Rea tsamaea
Sebaka se chesang kapa seporo sa metsi se nang le setsi se teteaneng se futhumetse ka ho tlatsoa ha oli e hloekisitsoeng ea meroho 'me se sebelise phofo e nyenyane ea popcorn e nang le manga.
Li-pancake tse khobokantsoeng tsa zucchini, tse ntseng li phalla mahlakoreng ka bobeli, li ntšoa ka sejana ebe li etsoa tafoleng e nang le moriana o bolila. Bakeng sa litokisetso tsa eona, kopanya tranelate e nonneng e nang le konofolo le konofolo e kenngoa ka har'a mochine oa khatiso le mongobo o khaotsitsoeng. Eketsa letsoai ho latsoa, beha mochine oa pelepele le ho kopanya hape.