Li-mussels ka sauce ea garlic ke sejana sa pele le se monate se tla u makatsa ka monate o monate le monko o khathollang. A re leke ho li pheha re be re kene ka monate oa lijo tse sa tloaelehang.
The risepe ea mussels ka garlic sauce
Lijo:
- metsels - likotoana tse 25;
- Lemon - bakeng sa mokhabiso;
- linōko.
Bakeng sa sauce:
- botoro - 50 g;
- oli ea mohloaare - ho latsoa;
- tleloubu - sengoathoana se le seng;
- veine e omeletseng e tšoeu - 100 ml;
- konofolo - 5 lijana;
- tranelate - 200 ml;
- linōko.
Litokisetso
Ntlha ea pele, a re lokiseng le mongobo. Ka hona, beha karoloana ea botoro ka lero la ho chesa 'me ue qhibilihe mollong o fokolang. Joale re tšela oli e nyenyane ea mohloaare. Tleloubu e phunyeletsoa ho tloha ka lekaneng, e sithabelitsoe ebe e qhibilihisoa ka 'mala oa khauta ka lero le chesang. Hona joale tšela veine e mosoeu, phofu ea metsotsoana e seng mekae, ebe u eketsa tranelate 'me u phehe metsotso e meraro pele u tete. Konofolo e hloekisoa, e tlatsitsoe ka mochine oa khatiso mme e kenngoa ka paneng e monate. Nako ea selemo e le mongobo o nang le linoko, kopanya ntho e 'ngoe le e' ngoe, koahela ka sekwahelo ebe o tima mollo.
Ka mor'a moo, a re sebetsane le li-mussels: ho hlatsoa ka hloko thaole ho tlosa mongobo o feteletseng. Ka mor'a moo, fetisetsa lijo tsa leoatleng lebiting la ho baka ebe o beha mongobo o monyenyane ka har'a khetla ka 'ngoe. Fafatsa li-mussels tse nang le grated chisi, koahelang ka foil le ho romella ka ontong, ho futhumetse ho fihlela likarolo tse 200, metsotso e 10. Ebe o tlosa foilise ka bonolo u be u phehe bakeng sa metsotso e meng e 5. Hona joale tsohle, li-mussels tse nang le moriana oa garlic li lokile! Re li abela holim'a poleiti 'me re khabisa ka li-wedges tsa Lemon.
Li-mussels tse nang le moriana o khabisitsoeng oa konofolo
Lijo:
- li-frozen tse nang le serame - 500 g;
- tranelate - 200 ml;
- botoro - 30 g;
- Litlama tse provencal - ho latsoa;
- konofolo - ho latsoa.
Litokisetso
Konofolo e hloekisoa ho tloha ho likhoele le ho khaola ka thata ka thipa. Cream ea qhibiliha e qhibiliha ka har'a pitsa, e lahlela konofolo e monate, e fokotsa mollo le stew bakeng sa motsotso o le mong. Li-mussels li hlatsoa, li omisitsoe ebe li kenngoa pane. Re hlahisa ntho e 'ngoe le e' ngoe ka libano, re lahla motsoako oa litlama tsa provencal, hlohlelletsa 'me ka mora metsotso e ka bang 10, tšela ka hloko tranelate. Fokotsa lijo tsa leoatleng, ho fihlela moriko o phahama, o tšela phofo e nyenyane ha ho hlokahala.
Li-mussels tse nang le sauce e bolila
Lijo:
- metsels - 500 g;
- tranelate e bolila - 200 ml;
- oli ea meroho - 1 teaspoon;
- konofolo - 2 cloves;
- linōko.
Litokisetso
Ka pitsa ea metsi a belang re lahlela letsoai, dill mane le li-mussels. Pheha lijo tsa leoatle hoo e ka bang metsotso e meraro, ebe o tšela ka colander ka bonolo ebe o tloha ho tsoa. Ebe o ba fa ka holimo ka mollo oa metsotsoana e seng mekae, e behe ka ho pheha sejana mme u tšollele pele o lokiselitsoeng bolila tranelate sauce . Ho etsa sena, tranelate e bolila e kopantsoe le kelisi e sithabetseng, linoko le litlama. Re romela sejana sevong se futhumetseng hantle ebe re se khetha ka metsotso e ka bang 15, re beha mocheso o ka bang likhato tse 200.
Li-mussels li-tomate le garlic sauce
Lijo:
- li-mussels tse se nang likhetla - 600 g;
- makhasi a mangata a makotikoting - 800 g;
- konofolo - li-clove tse 4;
- veine e tšoeu ea asene - 2 tbsp. likhaba;
- oli ea meroho - 2 tbsp. likhaba;
- mohopolo o mocha - 1 tbsp. khaba;
- fatše cumin - pinch;
- linōko.
Litokisetso
Kahoo, pele, a re lokiseng li-multivariate le lisebelisoa tsohle. Ho etsa sena, konofolo e hloekisoa ebile e sithabetse. Ka sekotlolo tšela oli e nyane mme ue futhumetse ka "mode" ea ho chesa. Ebe re lahlela konofolo mme re oela ka metsotso e le 1 feela. Ka mor'a moo, jala makhasi a lero la tomate, tšela veine ea veine, kopanya le ho pheha metsotso e meng e 10 lenaneong le le leng. Ka mor'a moo, eketsa pepere e chesang, komine ea fatše le letsoai ho latsoa. Qetellong, kenya li-mussels le ho li khaola ka leqhoa, koala sekoahelo sa sesebelisoa sena mme u kene ka tsela ea ho pheha mouoane ka metsotso e 15, ho fihlela ho pheha.