Li-noodle tsa Machaena li lula libakeng tsa pele ho likhakaneng tsa lijo tse tloaelehileng tsa naha lijong tsa Asia. Ha e sebelisoe hangata ka mokhoa o hloekileng, o tlatsitsoe hangata ka nama, li-mushroom kapa lisebelisoa tse ling le li-sauces tse hlabang. U ka etela lijo tsa Sechaena lapeng, u theha motheo le bobeli ka matsoho.
Ho pheha li-noodle tsa Machaena joang?
Li-noodle ka Sechaena, mohloli oa tsona o ka khethoang har'a mefuta e fanoeng ka tlase, e lokiselitsoe ho nahanela litlhoko tse itseng, tse latelang:
- Bakeng sa teko, phofo ea boemo bo phahameng e sebelisoa ka gluten e phahameng, e kopanya eona le tharollo ea starch le soda.
- Sekoti se koahetsoe bonyane metsotso e 50, ka mor'a moo se huloa ka letsoho, se kenella ka phofo.
- Li-noodle tse phehiloeng tsa Sechaena li metsi a letsoai ho fihlela li phehiloe, ebe li khutlela colander 'me li tlatsitsoe ka ho kopanya metsoako e khethiloeng le sauce.
Mokelikeli oa li-noodle tsa Machaena
Ho phaella moo u ka etsang li-noodle tsa Machaena ka matsoho a hao. Sephiri sa ho bōpa motheo ke ho bona sebopeho sa ponahalo ea hlama, e finyelloang ka ho sebelisa lisebelisoa tse nepahetseng ka tsela e nepahetseng le ho kopanya nako e telele. Tsela e khathetseng e ka fokotsoa ka ho sebelisa mochine oa lijo bakeng sa ho betcha.
Lijo:
- phofo - 200 g;
- starch - 40 g;
- metsi a 130 g;
- soda;
- letsoai;
- phofo bakeng sa ho hula noodle.
Litokisetso
- Litokisetso tsa li-noodle tsa Machaena li qala ka ho senya phofo, starch le letsoai.
- Ka metsing, qhala soda, tšela likarolo tse omeletseng
- Hlahisa hlama bonyane metsotso e 50.
- Arola hlama bakeng sa likarolo, u li tšele ka likotlolo, tse otlollang, ho finyella lipheletsong ka matsoho ka bobeli le ho fokotsa "likhoele" tse hlahisitsoeng ka har'a liatla tse kang liaparo.
- Nakong ea ho hula, hlama e kenngoa kamehla ka phofo.
- Ha u se u finyelletse botenya bo hlokahalang ba "likhoele", khaola metse.
Li-noodle tsa Sechaena tse nang le khōhō
Li-noodle tsa Sechaena tse nang le khōlo le meroho, eo mohloli oa eona e hlahang ka tlaase, o nang le phepo e nepahetseng, e bobebe ebile e makatsa. Ka linako tse ling ho hlophisoa ha sejana ho tlatsitsoe ka lierekisi tse tala le leek, e leng ho matlafatsang tatso ea lijo le ho etsa hore e khahlehe le ho feta. Ho tsoa lihlahisoa tse ngata tse hlalositsoeng ho ka khoneha ho fana ka likarolo tse 4.
Lijo:
- furu ea khoho - 400 g;
- li-noodle - 400 g;
- lihoete le tšepe pelepele - 2 pcs.;
- konofolo - meno a 5;
- soy sauce - 6 tbsp. likhaba;
- Sesame - 1 tbsp. khaba;
- oli, letsoai, pepere e ntšo le chili.
Litokisetso
- Khoho e khaola, e kopantsoe le konofolo le moriana oa soya, e lumelloa ho soak metsotso e 20.
- Li-noodle li phehiloe, li lahleloa ho colander.
- Ha oli e sa tsoa qeta e jala nama, ka monate ho fihlela e khantša.
- Ba beha lihoete le pepere ea Bulgaria, ba khaola ka mahlakoreng a mabeli, ebe ba ntša metsotso e 10-15.
- Ebe e kenyelletsoa fatseng ea frying ke li-noodle tse phehiloeng ka Sechaena, sauce, sesame le ho senya metsotso e seng mekae.
Sopho ea Sechaena e nang le noodle le kana
Ho nka sejana ka lekhetlo la pele bakeng sa lijo tsa motšehare, o ka pheha sopho e monate ea Chaena ka li-noodle. Ho chesa ho fetoha khalori e tlaase, e bonolo ebile e sebetsa. Ha ho kotsi ho motho eo, empa ke feela thabo ea sebele ea ho latsoa lijo. Nako e 'ngoe e ntle ke ho lokisetsa kapele lijo. Haeba u na le lisebelisoa tsohle, u ka li etsa ka metsotso e 30.
Lijo:
- furu ea khoho - 300 g;
- li-noodle - 50 g;
- tamati - 1 pc.;
- hop packy choy - 150 g;
- ginger - 20 g;
- meno a konofolo - likotoana tse peli;
- pepere e monate - ½ poto;
- soy sauce - 3 tbsp. likhaba;
- oli - 2 tbsp. likhaba;
- moro oa khōlo - 1,5 l;
- cilantro, tala eiee.
Litokisetso
- Kantle kapa mokotla oa polokoe, fata tamati e nang le sliced, le ginger e feletseng, pepere e chesang le konofolo.
- Tšela moriana oa soy, moro, kenya khoho e ts'itsoeng, pheha metsotso e 10.
- Kenya li-noodle, pheha ho fihlela o etsoa.
- Hlakola 'me u lahle ginger, pipi ea pepere le konofolo.
- Hop e khaola likotoana, e behoa ka sekotlolo, e lumelloa ho pheha le ho tima mollo.
- Sebeletsa sopho e entsoeng ka cilantro le masiba a onion.
Nama ea kolobe e nang le noodle ka Sechaena
Li-noodle tse monate le tse matlafatsang tse nang le nama ea kolobe ka Sechaena li tla khotsofatsa litlhoko tsa li-gourmets tse khethang lijana ka mefuta e sa tšoaneng ea tatso. Meroho e monate le e bolila e nang le tomato e ke ke ea siea mang kapa mang ea sa tsotelleng. Ka metsoako eohle metsotso e 30 feela, u ka fepa batho ba mane ba lekaneng.
Lijo:
- nama ea kolobe - 500 g;
- li-noodle le li-mushroom - 200 g;
- pepere e monate - 1 pc.;
- mobu oa ginger - 1/4 tsp.
- Konofolo e omisitsoeng le pepere e khubelu - bakeng sa ½ tsp;
- raese asene le mahe a linotši - 1 tbsp. khaba;
- ketchup - 1 tbsp. khaba;
- phofo - 1 tbsp. khaba;
- oli - 50ml;
- letsoai, eiee e tala.
Litokisetso
- Nama e entsoe ka makhethe a tšesaane, a nōkiloeng ka ginger, konofolo, phofo, e halikiloeng ka oli, e hasane ka poleiti.
- Pheha li-noodle.
- Li-mushroom tse halikiloeng ka letsoai, pepere, eketsa mahe a linotši, ketchup, asene, le ka mor'a moriana oa metsotso.
- Kamor'a metsotso e meraro, kenyelletsa noodle, pepere e chesang, tsosa.
- Ba ne ba sebelisa li-noodle tse nang le nama ka Sechaena ka masiba a tala a linate.
Li-noodle tse nang le meroho ka Sechaena - risepe
Mokhoa o bonolo le oa lijo o fetoha li-noodle tsa Machaena le meroho. Sejana sena se ka lokisoa ka poso, se kenyelelitsoe meleng ea limela kapa se e jele ntle ho kotsi ho setšoantšo le melemo ea bophelo bo botle. Lihlahisoa tsa meroho li ka atolosoa ka ho eketsa k'habeche, lierekisi, spinach kapa litlama tse ling tse ncha.
Lijo:
- li-noodle - 300 g;
- lihoete - likotoana tse peli;
- pepere e monate - 2 pcs;;
- ginger - 30 g;
- konofolo - meno a 3;
- pepere e lerootho - ho latsoa;
- li-mushroom - 200 g;
- soy sauce le oli ea sesame - 20 ml ka 'ngoe;
- lero la lime - 20 ml;
- oli, letsoai, pepere.
Litokisetso
- Ka oli e monate ea oli, ginger le konofolo.
- Eketsa meroho eohle, li-mushroom, sauce, oli ea seseame, lero la metsi, e ponngoe ho fihlela e le bonolo.
- Li-noodle tsa Machaena li phehiloe 'me li behoa meroho.
Li-noodle tsa Sechaena tse nang le lijo tsa leoatle - recipe
Hangata, li-noodle tsa Chinese tse phehiloeng li sebelisoa ka lijo tsa leoatleng. Li sebelisa li-shrimps tse peli le lipalesa tsa leoatleng, tseo hangata li kenyeletsang li-mussels, li-octopus, scallops le squid. Lintho tse tloaelehileng tsa mohope - moriana oa soya le meroho, ha li boleloe ka mokhoa o tlaase ka har'a malapa a mahala.
Lijo:
- Shrimps e peeled - 700 g;
- li-noodle - 300 g;
- oli - 6 tbsp. likhaba;
- serame e lefifi ea raese le monate oa soy sauce - 1 tbsp. khaba;
- lihoete le pelepele tse monate - 1 pc.;
- konofolo - meno a mabeli.
Litokisetso
- Sauté meroho le konofolo oli.
- Kenya li-prawn le Fry metsotso e 2-3.
- Pheha li-noodle, kenya ka saucepan.
- Li-noodle tse latelang tse nang le lijoe tsa leoatle ka Sechaena tse nang le mantle le asene, li futhumetse ka metsotso e seng mekae ebe li sebeletsa.
Li-noodle tsa Sechaena le li-mushroom
Ka mor'a moo, u tla ithuta ho pheha li-noodle tsa Machaena le li-mushroom. Khetho e ntle ea ho ngolisoa ha lijo e tla ba li-mushroom tse bitsoang beech, tse ka rekoang seterakong leha e le sefe sa Asia kapa mafapha a lekaneng a mabenkele a maholo. Bakeng sa ho se be le tsena, u ka boela ua sebelisa li-champignon tse ncha.
Lijo:
- li-noodle le li-mushroom - 300 g;
- konofolo - menoana a 1-2;
- onion le pepere e monate - 1 pc.;
- soy mongobo - 2-3 tbsp. likhaba;
- letsoai, pepere, oli, sesame.
Litokisetso
- Meroho e halikiloe, e halikiloe ka oli, li-mushroom lia kenngoa 'me li halikiloe ho fihlela li phehiloe.
- Pheha li-noodle , kenngoa ka pan, ho eketsa moriana, kopanya.
Li-noodle tse halikiloeng ka Sechaena
Ho makatsang ke hore li-noodle tse entsoeng ka majoe tse nang le li-prawn li ka ba monate. E phehiloe pele ho pheha, ebe e tšeloa sefing, e omisitsoeng ho tloha mongobo 'me e fafatsoa ka oli. Ho eketsa ka ho eketsehileng ha sehlahisoa hammoho le meroho le lijo tsa leoatleng ho li tlatsa ka lijo tse monate le ho ntlafatsa tatso.
Lijo:
- shrimp le noodle - 300 g;
- lihoete le eiee - 1 pc.;
- oli - 50ml;
- eiee e tala - sehlopha sa 1;
- soy sauce.
Litokisetso
- Fry meroho e hlahisitsoeng holim'a oli, eketsa li-noodle tse phehiloeng le ka metsi ka metsotso e meraro.
- Kopana le sootho li-shrimps, u kenye letsoho le leng le le leng, tšela moriana oa soy, lahlela liiee tse tala, lumella metsotso e 2.